Ant-Boogie
Keeping The Towel
A motivational/inspirational podcast hosted by Ant-Boogie, giving people encouragement and tools to keep fighting no matter how hard the fight is in dealing with life. We all got something left in the tank to go another round. Wipe the blood...Wipe the sweat...Wipe the tears...But whatever you do; don't throw in your towel.
Be sure to visit the podcast's website and support the creator: ikeptmytowel.com
Where to listen?
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Episodes
Ep 89: Why I Kept My Towel - Cameron Harrison 04.01.2023 50:59
A small curiosity turned into a quick fix which spiraled into a dark hole of addiction of sex and porn. The addiction got so out of control, he lost his job, his marriage and family slipped out of his fingers. It led him to being kicked out of his home to sleeping in a sleeping bag in a cold shed. Cam puts on the gloves and steps in the ring. Connect with Cameron: Recovering You podcas...
Ep 88: Why I Kept My Towel - Alex Coquito 28.12.2022 46:40
Growing up in the Boogie-Down Bronx, he survived the crack era. Moved to Puerta Rico, a whole different life to adjust to. From enduring brutal abuse on a naval ship due to discrimination; he continued to live a maverick life. When he finally broke down in front of his son, he had to now accept responsibility. Music courtesy: Luxurious Hip Hop - Ashamaluev Music https://soundcloud.com/...
Ep 87: Why I Kept My Towel - Tony Gordon 19.12.2022 44:48
He was in immense pain that he could barely move. He went to two doctors and he got two different answers, but both agreed that his cancer, was inoperable. A routine task with his wife turned into him being something that he never was in his life, vulnerable. Connect with Tony: Email - tonygordon@changingyourmindltd.com Website - https://www.changingyourmindltd.com Podcast - Bre...
Ep 86: Why I Kept My Towel - Mike Robinson 14.12.2022 37:23
There was bad blood between two families, but when he was born, his existence added more fuel to the animosity. He watched someone he loved help everyone else with their problems but forsaken the harm that they slowly inflicted on themselves and he watched as the writings were being written on the wall, each letter after another. Mike Robinson (aka Boogie Mak) steps in the ring. The Boogie's...
Ep 85: Your distraction is BIGGER than your goal 09.12.2022 18:24
What was supposed to be you scrolling and looking for 5 mins, has now become 30, 45 mins, 1 - 2hrs of looking, scrolling, liking and commenting. What started with you seeking to get a task accomplished, you're practicing to be part of an inane challenge. What started with you being more financially sound, you brought more stuff which did nothing for you. What became your...
Ep 84: Why I Kept My Towel- Femi Makx 05.12.2022 47:04
He was but a few months away from graduating, but then, he got a phone call that would not only test his mettle, but also his faith along with the strength of the family unit. Lacking in funds, he could get a job or join a scamming ring, but even that has consequences. The sibling bond will either wilt under pressure or become strong, find out when Femi Makx steps in the ring. Music courtesy: ...
Ep 83: Welcome to the minors 30.11.2022 18:26
You're told to look at the big picture, but the picture doesn't look complete. Maybe it's time for you to look at the details. Music courtesy: Luxurious Hip Hop - Ashamaluev Music https://soundcloud.com/ashamaluevmusic/fashion-hip-hop?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing Gospel Soul - Kronicle https://soundcloud.com/the-chemist-10 (I DO NOT OWN...
Ep 82: From paper to 3D 14.11.2022 15:53
You have a vision in your head and you want it to manifest, write it down. There's something's that has to happen and some unexpected things that will happen. But will you fight to bring it to life, make it 3D, something that you can hold in your hand? Music courtesy: Fashion Hip Hop - Ashamaluev Music https://soundcloud.com/ashamaluevmusic/fashion-hip-hop?utm_source=clipboard&am...
Ep 81: Can You Stand The Rain? 24.10.2022 13:57
As the legendary artist penned; Everybody loves the sunshine. However, there's also the rain. The rain will do and mean something different to each of us. But we keep running from the rain, sometimes you might just have to stay in the rain. Shoutout to New Edition. Music courtesy: Stylish Hip Hop - Ashamaluev Music https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?utm_source=clipboard&a...
Ep 80: Why I Kept My Towel: Catina Carney 19.10.2022 47:29
Her mother was driven into deep mental anguish, thus splitting the family apart. Her hard-as-nails father made his kids figure it out from a young age. Unable to finish HS due to having a child at a young age. Stuck in the perpetual rut of poverty and struggle. Listen to the setbacks, incompletions, shortcomings, and forgiveness to becoming an 8 figure top realtor in her region, and her fight to k...
Ep 79: Quiet on the set 12.10.2022 13:00
You have all these people in your ear, so many voices, and it's getting louder and louder. But you will not listen to the one true voice within. It's time for you to make the demand... Music courtesy: Fashion Hip Hop - Ashamaluev Music https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing Chill Hip Hop - Ashamaluev Mus...
Ep 78: You are exactly where you need to be 03.10.2022 25:46
You're scared.. You're confused... You're feeling discouraged... Whether you're in the middle of the desert or in the middle of the ocean. If you're goal is worth the sweat, tears and sleepless nights. YOU ARE EXACTLY WHERE YOU NEED TO BE. Music courteous: Stylish Hip Hop - Ashamaluev Music https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?utm_source=clipboard&utm_medium=text&ut...
Ep 77: Why are your seeds in your pocket? 19.09.2022 18:36
Why are your seeds in your pocket? You expect to get a a huge harvest, you expect to things to grow in your life BUT you haven't put any seeds in the ground. Music courtesy: Kronicle - Gospel Soul - https://soundcloud.com/the-chemist-10/gospel-soul?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing Way - Ashamaluev Music https://soundcloud.com/ashamaluevmusic ...
Ep 76: The old you 14.09.2022 17:47
Are you giving a handshake to the old you? Are you dating the old you? Are you in a full relationship with the old you? Are you fully divorced from the old you? Stylish Hip Hop - Ashamaluev Music https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing The Relax - Gold Tiger https://soundcloud.com/gold-tiger-music/the-relax-hip...
Ep 75: Yes, YOU in the back! 05.09.2022 18:48
You were/are the black sheep of the family. You were once behind bars. You were a dope dealer or dope user. You were the late bloomer that finally blossomed. You were once sold or gave your body for "love" or money. You the unmentionable one in your family, now you're leading your family. You were passed over for promotions and projects, but where other people folded under pressure when it cou...
Ep 74: Come out of your corner 05.08.2022 19:54
You have gone round after round fighting for your life, now it's time to go to your corner to get patched up. But the bell has rung and you don't know if you're coming out of your corner to fight another round. Ashamaluev Music https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing (I DO NOT OWN THE RIGHTS TO THE TRACK)...
Ep 73: You're pregnant??? 25.07.2022 18:35
There's something in you that needs to be birthed. You can either give birth, put it up for adoption, or abort it; the choice is yours. But don't get mad when someone else took your baby and groomed it for better. *Stylish Hip Hop - Ashamaluev Music *Way - Ashamaluev Music https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?utm_source=clipboard&utm_medium=text&utm_campaign=s...
Ep 72: Take 2 steps back 18.07.2022 19:37
The sociological experiment which has been used in schools/universities for years continue to show a gap in many facets in our society. But what about within you, what gaps do you have that may cause you to do a reverse. Take 2 steps back if....you know what, just listen to it. The Relax - Gold Tiger Music https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyri...
EP 71: Where's your sparring partner? 13.07.2022 20:23
It's celebrated when you do "everything" by yourself. Even though that's admirable, it's better when you have a true circle of people to sharpen you and to call you out when you're out of pocket. NO ONE can take on life alone. Music courtesy: Stylish Hip Hop - Ashamaluevmusic https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?utm_source=clipboard&utm_medium=text&utm_campaign=soci...
Ep 70: The Victim Olympics 04.07.2022 15:00
Have you been around someone who plays victim constantly to their circumstances? Today, we're in a time where comparison of trauma and issues gains eyes and empathy, but it's protracted into length, time, and ATTENTION. The podium is always looking for new competitors. Music Courtesy: Upbeat Hip Hop - Ashamaluevmusic The Relax Hip-Hop - Gold Tiger https://soundcloud.com/gold-tige...
Ep 69: Life is NEVER linear 27.06.2022 14:33
For some of us our path in life is a straight line, point A + point B= Goal(s) completed. But it doesn't work that way for others, life causes things to shift and oftentimes we don't want to shift with it. Shifting from certain bad habits, harmful lifestyle choices, dead weight friends/acquaintances and other things. And yet you wonder why your life is still in the same place. &n...
Ep 68a: Why I Kept My Towel (Father's Day edition) - Lee Grigsby (PT 1) 12.06.2022 34:47
Life coach, Lee Grigsby (Founder of LiveAllGood Coaching LLC) steps in the sparring gym with Ant-Boogie and discusses growing up with a very hard-working father who was distant oftentimes. When he became an adult, Lee took on the responsibility of pre-fatherhood by taking his niece out of a tumultuous homelife and bringing her into his home. Hear his story of when he finally had his ow...
Ep 68b: Why I Kept My Towel (Father's Day Edition) - Lee Grigsby (pt 2) 12.06.2022 21:52
The continuation of Lee's journey in fatherhood. Music courtesy: Ashamaluev Music @ ashamaluevmusic Gold Tiger Music- The Relax @ gold-tiger-music (I DO NOT OWN THE RIGHTS TO THESE TRACKS) Connect with Lee: Site - www.liveallgood.com Course - liveallgood.com/courses Podcast - anchor.fm/liveallgood Contact info - liveallgood44@gmail.com or 202.455.6104 Support the podcast: paypal.me/iamantboogie300...
Ep 67: Why I Kept My Towel (Father's Day edition) - Scott Maffei 12.06.2022 49:15
After going through two separate stints of being a single dad. Two break-ups. Trying to balance work and kids, life spiraling in every direction. He tried to make his former wife happy by placing her before everyone, including his family and kids, but to no avail, leading to fractured relationships. After realizing where he went wrong as a father, he patches up a once very difficult relationship w...
Ep 66: Why I Kept My Towel (Father's Day Edition) - Frank Rudd 12.06.2022 53:27
Drifting through life, he had to deal with his father being incarcerated due to an uprising. Barely taking life seriously; a life threatening accident changed his perspective and caused him to make some major changes. Entering fatherhood to two girls, he learns that the various challenges and learning curves of leading his family to their destiny, the challenges of fatherhood are...
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