Kara's Cures

Send us a text Certified health coach Debbie Wright talks about how much water we really need, and how it affects our mood and fat metabolism. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living discusses the topic of so-called 'Hallmark families.' Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders from the Institute of Living talks about how to manage holiday stress and anxiety. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Michelle Madrid, author of "Let Us Be Greater: A Gentle, Guided Path to Healing for Adoptees," talks about the emotional struggles that adoptees can face. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders from the Institute of Living shares some notes on gratitude. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Naturopathic Dr. Jennifer Stagg has some natural weight loss options. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Stephanie Alessi-LaRosa, director of Hartford HealthCare's Sports Neurology program, discusses detecting and treating concussions. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living has some tips on how to navigate that uncomfortable holiday table talk. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Ever wish you had a guru in your pocket to help you handle the stresses of life and manifest your dreams? NYT and Best Selling Author Gabby Bernstein helps us do it all with her new app. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders from the Institute of Living talks about the benefits of unstructured play for children. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Spiritual mentor and quantum sound and energy healer Andrea Donnelly shares how to meditate on the move. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Learning the signs of heart disease for women ahead of the American Heart Association's walk Saturday in Hartford, with Russ Mills and Adria Giordano. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Ulysses Wu, MD, from Hartford HealthCare, talks about a new study that shows COVID could affect serotonin levels, and that's what can lead to brain fog, depression, and anxiety. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living says shouting at children could be just as harmful as physical abuse. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Naturopath Dr. Artemis Morris talks about healing from tick-borne illnesses. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders from the Institute of Living talks about interventions. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Transformational expert Julie Reisler, a board-certified master life and wellness coach, and Georgetown University professor, talks about the power of our mind. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Leslie Hart, epidemiologist and associate professor of public health at the College of Charleston, talks about research that shows college-age women are unaware of the harmful effects of cosmetics. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders talks about the typical signs and symptoms of ADHD. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Jennifer Stagg talks about which supplements and lifestyle changes really work to treat ADHD. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Majid Fotuhi talks about an explosion in ADHD diagnosis for children, and how to improve brain health without drugs. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about toxic achievement culture. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Humorist and feminist Gina Barreca shares her wisdom from her new book, Fast Fallen Women, which includes 75 essays about the dangerous enthralling ways women fall, and how they can get back on their feed more deft, more decisive, and more daring than ever. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and...

Send us a text Author Jaime Mahler talks about the steps to identify toxic partners and recover from emotional wounds. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders from the Institute of Living talks about how to raise resilient children. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com