Kara Sundlun

Kara's Cures

Health EN ↓ 397 episodes

Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness from credible sources. Follow me @karasundlun on all platforms!

Author

Kara Sundlun

Category

Health

Podcast website

www.wfsb.com

Latest episode

Jun 26, 2026

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Episodes

Long COVID 23.10.2023

Send us a text Dr. Ulysses Wu, MD, from Hartford HealthCare, talks about a new study that shows COVID could affect serotonin levels, and that's what can lead to brain fog, depression, and anxiety. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

The lasting impact of shouting at children 18.10.2023

Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living says shouting at children could be just as harmful as physical abuse. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Tick-borne illnesses 16.10.2023

Send us a text Naturopath Dr. Artemis Morris talks about healing from tick-borne illnesses. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Interventions for ADHD treatments 11.10.2023

Send us a text Dr. Laura Saunders from the Institute of Living talks about interventions. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Toxic self-talk 09.10.2023

Send us a text Transformational expert Julie Reisler, a board-certified master life and wellness coach, and Georgetown University professor, talks about the power of our mind. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

The hormonal dangers of beauty products 06.10.2023

Send us a text Dr. Leslie Hart, epidemiologist and associate professor of public health at the College of Charleston, talks about research that shows college-age women are unaware of the harmful effects of cosmetics. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

ADHD Awareness Month 04.10.2023

Send us a text Dr. Laura Saunders talks about the typical signs and symptoms of ADHD. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Treating ADHD 02.10.2023

Send us a text Dr. Jennifer Stagg talks about which supplements and lifestyle changes really work to treat ADHD. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Improving brain health without drugs 29.09.2023

Send us a text Dr. Majid Fotuhi talks about an explosion in ADHD diagnosis for children, and how to improve brain health without drugs. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Toxic achievement culture 27.09.2023

Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about toxic achievement culture. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Getting women back on their feet 25.09.2023

Send us a text Humorist and feminist Gina Barreca shares her wisdom from her new book, Fast Fallen Women, which includes 75 essays about the dangerous enthralling ways women fall, and how they can get back on their feed more deft, more decisive, and more daring than ever. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and...

Toxic relationship recovery 22.09.2023

Send us a text Author Jaime Mahler talks about the steps to identify toxic partners and recover from emotional wounds. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Raising resilient children 20.09.2023

Send us a text Dr. Laura Saunders from the Institute of Living talks about how to raise resilient children. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Back-to-school vitamins 18.09.2023

Send us a text Naturopathic Dr. Artemis Morris explains how to strengthen your family's immune system to keep everyone healthy this year. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Curing acne 15.09.2023

Send us a text Clinical esthetician Danielle Gronich, aka The Acne Guru, and holistic nutritionist Kayleigh Christina, talk about the importance of lab testing and the root cause solutions for achieving clear skin at any age. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmed...

How to help kids cultivate healthy friendships 13.09.2023

Send us a text Dr. Laura Saunders from the Institute of Living talks about how parents can help children cultivate healthy friendships. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Taking the right supplements 11.09.2023

Send us a text Dr. David Brady talks about how a simple test can help determine the right supplements for you. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Mental health and absenteeism 08.09.2023

Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living addresses kids' mental health and how it could impact absenteeism. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Back-to-school mental health essentials 30.08.2023

Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living shares her back-to-school mental health essentials. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Breathwork 25.08.2023

Send us a text Breathwork expert Alyse Bacine shares how we can have clarity and relaxation with our breath. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

College drop-off support for parents 23.08.2023

Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living has some advice for parents who drop off their children at college. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Emotional intelligence 11.08.2023

Send us a text Dr. Robin McKay talks about the importance of emotional intelligence. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Why A.I. can't replace human connection 04.08.2023

Send us a text Renee Marino, author, talks about why artificial intelligence can't replace human connection. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Help with breastfeeding 02.08.2023

Send us a text Victoria Facelli, author of "Feed the Baby," offers some breastfeeding help to mothers. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

How to help our kids learn to handle big emotions 28.07.2023

Send us a text Author Jess Bubbico about her new book Jessi Lou & The Magic of You. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

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