Kara's Cures

KARA’S CURES: Dad Brain 26.06.2026 29:19 ↓

Dr. Laura Saunders from Hartford HealthCare talks about the impact of being a dad.

KARA'S CURES: Ancient Wisdom to Calm Your Body in Stressful Times 22.06.2026 29:45 ↓

Nidhi Pandya, certified advanced ayurveda practitioner and best-selling author, shares some ancient calming wisdom.

KARA'S CURES: Reset tips for moms 19.06.2026 27:51 ↓

Kara is getting tips for moms from Dr. Anne Welsh on Today's Kara's Cures.

The Peace Guidebook 15.06.2026 29:37 ↓

Elizabeth Hamilton-Guarino talks about her new book, The Peace Guidebook, which she wrote with co-author Dr. Katie Eastman. It includes daily parenting practices to transform the emotional climate at home.

KARA'S CURES: Calm Clarity 12.06.2026 29:38 ↓

Licensed professional counselor Lisa Barrett specializes in helping people move from emotional reactivity into what she calls "calm clarity."

KARA'S CURES: The 5 Ways Stress Shows Up in Your Body 05.06.2026 29:29 ↓

Dr. Laura Saunders from Hartford HealthCare's Institute of Living shares the warning signs that your body is under too much stress.

KARA'S CURES: The 5 Ways Stress Shows Up in Your Body 05.06.2026 29:29 ↓

Dr. Laura Saunders from Hartford HealthCare's Institute of Living shares the warning signs that your body is under too much stress.

KARA'S CURES: Best Diet for Brain Health 01.06.2026 29:32 ↓

Dr. Jennifer Stagg shares some tips for booting your brain health.

KARA'S CURES: Reigniting Passion 29.05.2026 29:40 ↓

Dr. Amanda Pasciucco Visone shares ways to reignite passion in your relationship.

KARA'S CURES: Reigniting Passion 29.05.2026 29:40 ↓

Dr. Amanda Pasciucco Visone shares ways to reignite passion in your relationship.

KARA'S CURES: Keeping the Peace with your College Kid 25.05.2026 29:49 ↓

College students are home for the summer. Dr. Laura Saunders from Hartford HealthCare's Institute of Living shares how to keep the peace.

KARA'S CURES: Evlo Fitness Reshapes Prenatal Health 18.05.2026 29:35 ↓

Let's talk about prenatal health and fitness!

KARA'S CURES: How Spending Time in Nature Helps Your Kids' Development 15.05.2026 29:35 ↓

Dear Deer author Dr. Dale Atkins shares how spending time in nature can help children's development.

KARA'S CURES: Libido Help for Women 11.05.2026 29:15 ↓

Dr. Anita Petruzzelli shares some libido help for women.

KARA'S CURES: What Your Labs May Be Missing 04.05.2026 29:46 ↓

Naturopathic Dr. Jennifer Stagg explains what your bloodwork may miss.

KARA'S CURES: The Benefits of Olive Oil 27.04.2026 29:30 ↓

Naturopathic Dr. Artemis Morris shares how extra virgin olive oil can be more than just a healthy fat.

KARA'S CURES: Cutting Edge Healing for Thyroid 24.04.2026 29:39 ↓

McCall McPherson is the CEO and founder of Modern Thyroid Clinic & Modern Weight Loss. She details how her clinic provides cutting edge healing for thyroids.

KARA'S CURES: How Women Can Manage Money Better 20.04.2026 28:14 ↓

Chantell Preston discusses Financial Literacy Month. She's the co-founder and co-owner of League One Volleyball San Francisco.

KARA'S CURES: The Truth about Weight and Your Health 17.04.2026 29:34 ↓

Dr. Ania Jastreboff, Oprah's obesity doctor, shares the truth about weight and your health.

KARA'S CURES: The Real Risk of Heart Disease for Women Under 40 13.04.2026 29:45 ↓

New research from JAMA Cardiology shows that women under 40 with menopause symptoms are at a higher lifetime risk of heart disease.

KARA'S CURES: The Five Types of Friendships 10.04.2026 29:22 ↓

Dr. Laura Saunders from Hartford HealthCare's Institute of Living breaks down the five types of friendships and how they help your wellbeing.

KARA'S CURES: The Peptides Wellness Trend 06.04.2026 29:19 ↓

Integrative medicine specialist Dr. Anita Petruzzelli talks about the peptides wellness trend.

KARA'S CURES: The Different Types of Anxiety 27.03.2026 29:29 ↓

Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about the different types of anxiety.

KARA'S CURES: Quiet Strength 23.03.2026 29:14 ↓

Author and psychotherapist Margaret Cullen talks about her new book, Quiet Strength: Find Peace, Feel Alive, and Love Boundlessly Through the Power of Equanimity.

KARA'S CURES: The Secret to Happiness 14.03.2026 29:30 ↓

Dr. Laura Saunders from Hartford HealthCare's Institute of Living joins Kara to discuss some practical ways to achieve real happiness.