Kara Sundlun

Kara's Cures

Health EN ↓ 409 episodes

Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness from credible sources. Follow me @karasundlun on all platforms!

Be sure to visit the podcast's website and support the creator: www.wfsb.com

Author

Kara Sundlun

Category

Health

Podcast website

www.wfsb.com

Latest episode

Oct 9, 2026

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Episodes

KARA'S CURES: Libido Help for Women 11.05.2026

Dr. Anita Petruzzelli shares some libido help for women.

KARA'S CURES: What Your Labs May Be Missing 04.05.2026

Naturopathic Dr. Jennifer Stagg explains what your bloodwork may miss.

KARA'S CURES: The Benefits of Olive Oil 27.04.2026

Naturopathic Dr. Artemis Morris shares how extra virgin olive oil can be more than just a healthy fat.

KARA'S CURES: Cutting Edge Healing for Thyroid 24.04.2026

McCall McPherson is the CEO and founder of Modern Thyroid Clinic & Modern Weight Loss. She details how her clinic provides cutting edge healing for thyroids.

KARA'S CURES: How Women Can Manage Money Better 20.04.2026

Chantell Preston discusses Financial Literacy Month. She's the co-founder and co-owner of League One Volleyball San Francisco.

KARA'S CURES: The Truth about Weight and Your Health 17.04.2026

Dr. Ania Jastreboff, Oprah's obesity doctor, shares the truth about weight and your health.

KARA'S CURES: The Real Risk of Heart Disease for Women Under 40 13.04.2026

New research from JAMA Cardiology shows that women under 40 with menopause symptoms are at a higher lifetime risk of heart disease.

KARA'S CURES: The Five Types of Friendships 10.04.2026

Dr. Laura Saunders from Hartford HealthCare's Institute of Living breaks down the five types of friendships and how they help your wellbeing.

KARA'S CURES: The Peptides Wellness Trend 06.04.2026

Integrative medicine specialist Dr. Anita Petruzzelli talks about the peptides wellness trend.

KARA'S CURES: The Different Types of Anxiety 27.03.2026

Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about the different types of anxiety.

KARA'S CURES: Quiet Strength 23.03.2026

Author and psychotherapist Margaret Cullen talks about her new book, Quiet Strength: Find Peace, Feel Alive, and Love Boundlessly Through the Power of Equanimity.

KARA'S CURES: The Secret to Happiness 14.03.2026

Dr. Laura Saunders from Hartford HealthCare's Institute of Living joins Kara to discuss some practical ways to achieve real happiness.

KARA'S CURES: The Truth about Protein 09.03.2026

Dr. Jennifer Stagg, founder of Whole Wellness Center in Farmington, talks about how much protein the body really needs.

KARA'S CURES: What Really Helps You Live Longer 02.03.2026

Dr. Jordan Metzl, a sports medicine physician, says longevity is not just for rich people. It's for everyone.

Kara's Cures: Three Simple Habits that Can Change Your Life 18.02.2026

Dr. Laura Saunders from Hartford HealthCare's Institute of Living shares three simple habits that can drastically change your life.

Kara's Cures: The Choose Love Movement 16.02.2026

Scarlett Lewis, whose son Jesse died in the Sandy Hook shooting, discusses The Choose Love movement.

Kara's Cures: The Four Major Turning Points of the Brain 11.02.2026

A study found that the brain has four major turning points. Dr. Laura Saunders from Hartford HealthCare's Institute of Living breaks them down.

KARA'S CURES: Natural Facial Rejuvenation 09.02.2026

Naturopathic Dr. Artemis Morris discusses natural facial rejuvenation.

KARA'S CURES: Nutrition in an Age of Disinformation 03.02.2026

Registered dietician nutritionist Deanna Brandstetter talks about nutrition in an age of disinformation.

KARA'S CURES: Four Guidelines to Mental Wellness 28.01.2026

KARA'S CURES: Four Guidelines to Mental Wellness

KARA'S CURES: Shifting Money Blocks 21.01.2026

Wendy De Rosa, author and 'intuition and healing teacher,' shares how to create abundance by shifting your money blocks.

KARA'S CURES: Steps You Can Take to Improve Your Mental Wellness 14.01.2026

Dr. Laura Saunders from Hartford HealthCare's Institute of Living shares simple strategies to embrace mental well-being.

KARA'S CURES: Men's Health 12.01.2026

In today's Kara's Cures, we are focusing on what men should know about their hormone health.

KARA'S CURES: 7 Guidelines for Better Life 07.01.2026

Hartford HealthCare's Dr. Laura Saunders shares seven guidelines for better life in 2026.

KARA'S CURES: Getting Your Energy Fit 05.01.2026

Fitness expert and Pilates instructor Dana Brown talks about getting your energy fit.

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