Kara's Cures

KARA'S CURES: National ADHD Awareness Month 15.10.2025 29:17 ↓

Dr. Laura Saunders from Hartford HealthCare’s Institute of Living talks about ADHD Awareness Month.

KARA'S CURES: Mastering Menopause 13.10.2025 29:01 ↓

Tanya Smith, certified nurse, takes a deep dive into mastering menopause.

KARA'S CURES: Creating Relationships with Children that Last into Adulthood 08.10.2025 29:15 ↓

Dr. Laura Saunders from Hartford HealthCare's Institute of Living discusses how to forge relationships with your children that last into adulthood.

KARA'S CURES: The Science Behind the Rise in Autism 01.10.2025 29:15 ↓

Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about a rise in autism rates and the science behind them.

KARA'S CURES: The Pillars of an Adult Friendship 24.09.2025 29:19 ↓

Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about the pillars of an adult friendship.

KARA'S CURES: GLP-1 Medications 22.09.2025 29:31 ↓

Dr. Brook Seely talks about GLP-1 medications, one of the most talked about topics in health and wellness.

KARA'S CURES: Design for Your Mind 15.09.2025 24:26 ↓

Annie Guest, mental health therapist, attorney, and author, talks about her book Design for Your Mind.

KARA'S CURES: How Intuition Helps Us Build the Relationships We're Longing for 08.09.2025 29:17 ↓

Florence Ann Romaro, speaker and author of Build Your Village: A Guide to Finding Joy and Community in Every Stage of Life, believes that the answer is within us.

KARA'S CURES: Holistic Breast Health 05.09.2025 29:19 ↓

October is Breast Health Month. Dr. Artemis Morris, a naturopathic physician, is here to talk about holistic breast health.

KARA'S CURES: Back to school and mental health 03.09.2025 28:37 ↓

Kara talks to Dr. Laura Saunders about students' mental health during the back to school season.

KARA'S CURES: The Burnout Coach 22.08.2025 29:16 ↓

LD Chen is the head coach of The Oneness Institute of American and Europe. He shares how 'Oneness' can help realign our minds, bodies, and spirits.

KARA'S CURES: The Key to Calming Your Anxiety Could be in Your Diet 15.08.2025 29:42 ↓

Board-certified Harvard nutritional psychiatrist Dr. Uma Naidoo shares her groundbreaking guide.

KARA'S CURES: Holistic Immunity Hacks 13.08.2025 29:21 ↓

Dr. Jennifer Stagg shares some holistic immunity hacks for students as they prepare to head to college.

KARA'S CURES: The Perimenopause Revolution 08.08.2025 29:52 ↓

Dr. Mariza Snyder talks about how your 30s need to be thought of as a second puberty and why women need to know anxiety and burning can be perimenopause.

KARA'S CURES: 7 Parenting Tips for Resilient Children 23.07.2025 29:17 ↓

Dr. Laura Saunders from Hartford HealthCare's Institute of Living breaks down seven parenting tips for resilient children.

KARA'S CURES: The power of female friendships 11.07.2025 29:17 ↓

Kara speaks to Susan Shapiro Barash about her book on the importance of female friendships.

KARA'S CURES: The Great Healthcare Disruption 02.07.2025 29:17 ↓

Dr. Marschall Runge, dean of the University of Michigan Medical School, talks about his book, the Great Healthcare Disruption.

KARA'S CURES: Hot Girl Summer 2025 27.06.2025 29:17 ↓

Weezy, half of the duo from the popular podcast Decisions, Decisions, talks about the pop culture phenomenon "hot girl summer."

KARA'S CURES: Mental Health for Weight Loss 25.06.2025 29:16 ↓

Dr. Laura Saunders from Hartford HealthCare's Institute of Living tackles topics related to weight loss stigma.

KARA'S CURES: Men's Mental Health 18.06.2025 28:50 ↓

Dr. Laura Saunders from Hartford HealthCare joins Kara to discuss men's mental health.

KARA'S CURES: Fixing Your Metabolism 28.05.2025 29:16 ↓

Board certified health coach Debbie Wright shares some advice on how to fix your metabolism.

KARA'S CURES: You Are Not Broken 26.05.2025 29:21 ↓

Modern spiritual teacher Howard Falco says you are not broken and don't need to be fixed.

KARA'S CURES: Healing Clutter in All Areas of Life 19.05.2025 29:15 ↓

Author Diane Lang talks about healing clutter.

KARA'S CURES: Navigating Change with Astrology 14.05.2025 29:17 ↓

Kari Samuels joins Kara to talk about how this year's astrology has been different from anything seen before.

KARA'S CURES: May is Mental Health Awareness Month 07.05.2025 29:16 ↓

Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about May being Mental Health Awareness Month.