Kara's Cures

Send us a text Anna Runkle, the "Crappy Childhood Fairy," talks about her new book which tackles healing from childhood trauma. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders talks about ways you can manage conflict in your relationships. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Artemis Morris talks about a new study that suggests olive oil may help prevent dementia. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Jennifer Stagg shares some holistic options to treat anxiety. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Master life coach and author Elizabeth Hamilton-Guarino talks about how you can visualize to create success. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about how to find joy in everyday life. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dan Weiner, a psychotherapist and co-founder of the Family Resource and Development Center in Farmington, talks about parental counseling. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text World-renowned numerologist Jesse Kalsi talks about the best numbers to increase harmony and prosperity in your home. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Wendy De Rosa, internationally recognized spiritual intuitive and energy healer, talks about how to clear your energy blocks to align with your soul's purpose. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text A certified addiction professional weighs in. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders from Hartford Healthcare's Institute of Living talks about Emotional Dysregulation with ADHD.  Here are her notes to help us understand why people with ADHD struggle with emotional regulations ns the skills that can help. Is Emotion Dysregulation part of ADHD?   Flying off the handle. Flipping your lid. Melting down.     Any way you say it, when emotions get...

Send us a text Celebrity dietician Kim Shapira talks about what's in her new book "This Is What You're Really Hungry For." Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Gladys McGarey, a 103-year-old trailblazer in holistic medicine, unveils secrets from her book "The Well-Lived Life." Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Naturopath Dr. Jennifer Stagg offers some sleep solutions. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Sylvia Guinan talks about clearing your debt. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Naturopathic Dr. Artemis Morris talks about how to test for food sensitivities. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Emma Seppälä talks about how to breathe to lower stress on demand. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders from the Institute of Living shares how to deal with anger in a healthy way. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders from Hartford Healthcare's Institute of Living joins Kara for a discussion on teenage dating. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Fair play facilitator and family coach Lori Sugarman-Li offers advice on how to balance chores at home and how to get your kids to do them. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Melissa Alvarado, director of the Behavioral Health & Wellness Access Team, talks about the best parenting style for you and how to implement strategies to make positive changes at home. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Gregg Murset, CEO of BusyKids talks about how to raise your kids with healthy money habits. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Jennifer Stagg shares holistic ways to hack your metabolism before summer. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Melanie Carminati talks about holistic treatments, including physical therapy, that can help with menopause. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders from the Institute of Living gets to the root of getting a good night's sleep. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com