Kara's Cures

Send us a text Dr. Laura Saunders from the Institute of Living talks about major things kids may say that parents shouldn't ignore. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text NYT best-selling author Dr. Warren Farrell, a seasoned couples couch, talks about his groundbreaking method to transform political conflict with loved ones. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about transitioning back to a school year routine. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Registered dietician Dana White shares how to eating lean can build muscle. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text A Yale scientists explains the science behind intuition and how using it helps us become happier. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about how to befriend emotions and know that every feeling has its place. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Leadership expert Anton Gunn talks about a new report that shows more than half of American workers say they have been treated badly or see others treated poorly because of their political views. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Chrissy Grigoropoulos talks about how people can create financial freedom, especially women. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders talks about what constitutes verbal abuse and how you can stop it. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text How to cope with a gambling problem in your family, with gambling addiction expert Brian Hatch from Wheeler. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Saunders talked with Kara about how children can use techniques to increase their brain function. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living weighs in on the surgeon general's push to put warning labels on social media, similar to those on cigarettes. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Do you find yourself struggling to get it done? Author Sam Bennett talks about the 15-Minute Method. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Anna Runkle, the "Crappy Childhood Fairy," talks about her new book which tackles healing from childhood trauma. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders talks about ways you can manage conflict in your relationships. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Artemis Morris talks about a new study that suggests olive oil may help prevent dementia. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Jennifer Stagg shares some holistic options to treat anxiety. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Master life coach and author Elizabeth Hamilton-Guarino talks about how you can visualize to create success. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about how to find joy in everyday life. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dan Weiner, a psychotherapist and co-founder of the Family Resource and Development Center in Farmington, talks about parental counseling. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text World-renowned numerologist Jesse Kalsi talks about the best numbers to increase harmony and prosperity in your home. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Wendy De Rosa, internationally recognized spiritual intuitive and energy healer, talks about how to clear your energy blocks to align with your soul's purpose. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text A certified addiction professional weighs in. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders from Hartford Healthcare's Institute of Living talks about Emotional Dysregulation with ADHD.  Here are her notes to help us understand why people with ADHD struggle with emotional regulations ns the skills that can help. Is Emotion Dysregulation part of ADHD?   Flying off the handle. Flipping your lid. Melting down.     Any way you say it, when emotions get...

Send us a text Celebrity dietician Kim Shapira talks about what's in her new book "This Is What You're Really Hungry For." Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com