Kara Sundlun
Kara's Cures
Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness from credible sources. Follow me @karasundlun on all platforms!
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
KARA'S CURES: Your child learns differently 13.02.2023 28:38
Send us a text A Neuroeducator shares how you can help your kids succeed in school in a 5 step plan. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
KARA'S CURES: Why a healthy diet might upset your gut 10.02.2023 29:35
Send us a text Registered Dietitian Nutritionist Erin Judge may be able to explain why eating more fruits and vegetables has given you an uncomfortable digestive system. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Getting healthy faster after COVID 06.02.2023 29:41
Send us a text Naturopath Dr. Artemis Morris talks about how to get healthy faster after having COVID. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
KARA'S CURES: 'The Skincare Hoax' 03.02.2023 29:11
Send us a text Kara speaks with dermatologist Fayne Frey, the author of The Skincare Hoax: How You're Being Tricked into Buying Lotions, Potions & Wrinkle Cream." Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
The things parents often worry about but don't need to 01.02.2023 29:20
Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living discusses the things parents often worry about, but don't need to. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Helping your teen with anxiety 30.01.2023 29:26
Send us a text Lynn Lyons, author of The Anxiety Audit, talks about helping teens with their anxiety. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
How addictive ideologies can lead to violence 27.01.2023 29:02
Send us a text On Holocaust Remembrance Day, Chief Digital Anchor Kara Sundlun speaks with a clinical psychologist who explains how addictive ideologies can lead to violence and how to stop them. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Five things parents do that can create anxiety for children 25.01.2023 28:56
Send us a text Dr. Laura Saunders of Hartford HealthCare's Institute of Living lists the five things parents do that can create anxiety for children. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
KARA'S CURES: How spirituality can help our mental health 20.01.2023 28:56
Send us a text Dr. Karen Herrick talks about spiritual phenomena, and how this information impacts mental health and overall well-being. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
New Years intentions to help your mental health 18.01.2023 28:53
Send us a text Dr. Laura Saunders shares some New Years intentions to help parents' mental health. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Kara's Cures: What happens when Mercury is in retrograde 16.01.2023 28:30
Send us a text Astrologist and happiness coach Kari Samuels talks about what happens to us when Mercury is in retrograde. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
KARA'S CURES: How to heal a grieving heart 13.01.2023 28:36
Send us a text It's a new year, but many may be struggling to move forward if you are still grieving from a loss. Dr. Marianne Bette talks about how to heal a grieving heart. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
KARA'S CURES: Seasonal Affective Disorder 09.01.2023 29:21
Send us a text Naturopathic Physician Dr. Jennifer Stagg explains how to combat Seasonal Affective Disorder as the winter season is in full swing with colder temperatures and less daylight. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
The secret to an argument-free relationship 06.01.2023 29:50
Send us a text Kara talks with Linda and Charlie Bloom who are best selling authors for their latest book "An End to Arguing: 101 Valuable Lessons for All Relationships." Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Kara's Cures: New Year, New Brain 04.01.2023 29:44
Send us a text Five things we've learned in 2022 about brain health to reduce the risk of dementia. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Can probiotics help you lose weight? 19.12.2022 19:04
Send us a text Naturopath Dr. Artemis Morris separates fact from fiction when it comes to questions over whether probiotics can help you lose weight. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Meditation for veterans 16.12.2022 27:13
Send us a text Leslye Moore, national director of Project Welcome Home Troops, talks about a breathing practice to help veterans de-stress during the holidays. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Managing family expectations during the holidays 14.12.2022 14:40
Send us a text Dr. Laura Saunders talks about managing family expectations during the holidays. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Could a video game help kids with ADHD? 09.12.2022 25:25
Send us a text Dr. Scott Kollins talks about a first-of-its-kind ADHD treatment with an FDA-approved video game called EndeavorRx. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Picky eaters 07.12.2022 16:41
Send us a text Dr. Laura Saunders from the Institute of Living talks about how to handle picky eaters. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Infant massage 05.12.2022 17:51
Send us a text Elina Furman, Connecticut-based certified infant massage instructor and founder of Kahlmi, talks about infant massage and how it can improve immunity. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Avoiding holiday burnout 02.12.2022 22:27
Send us a text Jennie Blumenthal, founder of Corporate Rehab, talks about how to choose peace over pressure to avoid holiday burnout. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
The difference between COVID, flu, and RSV 30.11.2022 26:00
Send us a text Dr. Ulysses Wu explains the latest surge in respiratory viruses and helps us understand when we need to seek medical attention or just stay home and rest. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
How to handle relatives who struggle with addiction 28.11.2022 18:08
Send us a text Best-selling Author Judy Mandel addresses the science and the emotions in her memoir White Flag. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Cultivating gratitude 23.11.2022 15:03
Send us a text Dr. Laura Saunders from the Institute of Living shares how to cultivate gratitude to feel more positive emotions. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.