Kara's Cures

Send us a text Author Steven Washington joins Kara's Cures to talk about his new book Recovering You: Soul Care and Mindful Movement for Overcoming Addiction. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute talks about things people can do to improve mental health and end the stigma. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Life coach Natasha Graziano talks about a scientific way to help you manifest your dreams. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Women’s leadership expert and TED Talk speaker Betsy Kauffman talks about stress management for women. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living busts some myths about ADHD. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Jennifer Stagg talks about how to know if you have Lyme disease and how to treat it to avoid long term health issues. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about Autism Awareness Month. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Amy Sanders, neurologist and director of the Hartford HealthCare Memory Care Center, and Kristen Cusato of the CT Chapter of the Alzheimer's Association, talk about questions we need to ask the doctor when it comes to early dementia. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for s...

Send us a text Astrologist Kari Samuels talks about how eclipse season effects people. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Shirin Etessam, a transformational speaker, shows us how to practice spiritual health. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders from Hartford HealthCare talks about teaching children stress management. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Pediatric neurologist Dr. Jorina Elbers explains how parents can regulate their nervous systems to create more calm with their children. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Daniel Amen, dubbed 'the most popular psychiatrist in America,' speaks with Kara about brain health. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Celebrity decluttering expert and author Tracy McCubbin shares how to spring clean your finances. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Naturopath Dr. Artemis Morris talks about olive oil, the healthiest of oils for the body. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about why kids need free time. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text A chat with Dr. Jenn Stagg about the stress hormone cortisol, and if it could be causing you to gain weight and lose sleep. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Cara McNulty, the head of well being at CVS Health, talks about knowing what an eating disorder is and cutting edge ways to heal. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders talks about a dangerous trend called "borg" drinking and how substance abuse hurt development. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text The creators of the film 'Below the Belt' talk about how the movie explores an urgent need to improve women's healthcare. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Emma Dunwoody, a bestselling author and master coach, talks about how to become your own guru and trust your inner voice. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Kristina Schlichting is the Director of Hopewell Health Solutions and a licensed psychologist. She talks about improving teens' mental health. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Kelly Lynch talks about a age and fertility. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about calming anxiety in the moment. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Child Psychologist Dr. Laura Saunders explains why social media isn’t healthy for mental health diagnosis and how to speak to your teen. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com