Sierra DeMulder and Sam Blackwell

Just Break Up: Relationship Advice from Your Queer Besties

Health EN ↓ 775 episodes

Sam & Sierra may not be therapists, but they will tell it to you straight (even if they aren’t). Each episode, they answer listeners’ questions with compassion, radical honesty, and all the relationship advice you don’t want—but definitely need. And no, it’s not always “just break up.” (Unless you really should!)

Author

Sierra DeMulder and Sam Blackwell

Episodes

Episode 569: Should Marriage Be an Ultimatum? 18.04.2025 33:07

Sam and Sierra answer a letter from someone whose boyfriend isn't sure if he doesn't want to marry *her* or doesn't want to get married at all. Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices....

Episode 568: Self-Proclaimed Player but Actually a Lover 16.04.2025 28:06

Sam and Sierra answer a letter from someone who is trying to date casually but isn't behaving casually. Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 567: He Didn't Even Tell Me He Was Moving! 14.04.2025 32:09

Sam and Sierra answer a letter from someone whose good friend is moving away and didn't tell her. Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 566: You Have to Break the Pattern 11.04.2025 31:05

Sam and Sierra answer a letter from someone who can't stop comparing herself to her really awful ex and his new love interest. Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone....

Episode 565: Is a Lack of Physical Attraction a Deal Breaker? 09.04.2025 26:25

Sam and Sierra answer a letter from someone who broke up with their seamingly perfect partner because he wasn't attracted to him. Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megapho...

Episode 564: My Partner's Hidden Credit Card Debt 07.04.2025 38:24

Sam and Sierra answer a letter from someone who just found out their partner of two years has over 40k in secret credit card debt. Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaph...

Episode 563: Post Break Up Regrets 04.04.2025 31:37

Sam and Sierra answer a letter from someone who regrets breaking up even though she still thinks it was the right thing to do. Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone....

Episode 562: I Found His List of Reasons to Break Up With Me 02.04.2025 26:33

Sam and Sierra answer a letter from someone who found a list of reasons her partner should break up with her in his planner. Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm...

Episode 561: My BF Searches the Internet for Explicit Pictures of His Ex 31.03.2025 30:21

Sam and Sierra answer a letter from someone whose boyfriend is searching for explicit photos of his ex multiple times a week. Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.f...

Episode 560: I Didn't Cheat...But Almost 28.03.2025 28:55

Sam and Sierra answer a letter from someone who didn't cheat on her partner but definitely crossed some lines. Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 559: Crowdsourcing Why This Guy Ghosted Me 26.03.2025 34:33

Sam and Sierra answer a letter from someone who posted a picture of the guy she was dating in a "Is This Your Man" forum and it kind of blew up on her. Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad...

Episode 558: I'm Stressed About My Partner's Future Health 24.03.2025 33:21

Sam and Sierra answer a letter from someone who is stressed her partner could have a heart attack one day. Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 557: My Boyfriend Might Have a Secret Family 21.03.2025 33:05

Sam and Sierra answer a letter from someone who broke into her lover's safe and thinks his dead wife might not actually be dead Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphon...

Episode 556: Real Life: I Want to Have an Affair 19.03.2025 36:13

Sam and Sierra answer a letter from someone who wants to have an affair on his wife of 27 years. Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 555: Slimier Than the Nickelodeon Kids' Choice Awards 17.03.2025 36:34

Sam and Sierra answer a letter from someone who found out her boyfriend of four years was cheating on her the whole time Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adc...

Episode 554: He Asked Me Not to Text Him...Should I? 14.03.2025 36:35

Sam and Sierra answer a letter from someone who feels like he met THE one, even though the one told him not to text him. Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/ad...

Episode 553: Turns Out He Sucked the Whole Time 12.03.2025 25:20

Sam and Sierra answer a letter from someone who found out her ex was saying awful things about her to her friend during their relationship. Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Vi...

Episode 552: He Cheated and I Was Controlling – Can It Still Work? 10.03.2025 33:55

Sam and Sierra answer a letter from someone who is wondering if she was the unhealthy one in her relationship. Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 551: How Sierra's Birth Anxiety is Like Your Relationship Problem 03.03.2025 32:57

Sam and Sierra answer a letter from someone who wants to change her dating patterns (and Sierra announces her new pregnancy). Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone....

Episode 550: I Love Him as a Husband But Not as a Coparent 03.03.2025 34:47

Sam and Sierra answer a letter from someonoe whose partner is a wonderful husband but a difficult and lacking coparent. Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adc...

Episode 549: My Boyfriend's Anger Issues 03.03.2025 33:04

Sam and Sierra answer a letter from someonoe whose partner has anger issues that come out in scary ways. Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 548: Honoring Your Love By Walking Away 28.02.2025 33:54

Sam and Sierra answer a letter from someone who is wondering if she should get back with her ex who seems to be turning his life around. Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit...

Episode 547: Finding Clarity in Confusing Friendships 26.02.2025 27:35

Sam and Sierra answer a letter from someone who is friends with a guy she also might be dating?? Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 546: Is It The Ick or Just Your Feelings? 24.02.2025 39:58

Sam and Sierra answer a letter from someone who got the ick from their partner taking care of them. Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 545: The Person Who Hurt You is Broken, Not You 21.02.2025 27:40

Sam and Sierra answer a letter from someone who is haunted by the ghostly presence of her awful ex. Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices