Sierra DeMulder and Sam Blackwell
Just Break Up: Relationship Advice from Your Queer Besties
Sam & Sierra may not be therapists, but they will tell it to you straight (even if they aren’t). Each episode, they answer listeners’ questions with compassion, radical honesty, and all the relationship advice you don’t want—but definitely need. And no, it’s not always “just break up.” (Unless you really should!)
Author
Sierra DeMulder and Sam Blackwell
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Episodes
Episode 121: Blocker's Remorse 07.12.2020 1:24:33
This episode tackles topics like blocker’s remorse, being exhausted by your friend’s dating drama, and being constantly let down by the people we love. Our new store, featuring brand new shirts, hoodies, tote bags, and literal red flags, is now open. Get free shipping on all orders placed now through Friday, 12/11! Join us on Patreon and get an extra episode each week plus a back catalog of 50+ ep...
Episode 120: The Boring Love Story 30.11.2020 1:20:56
This episode tackles topics like when your abusive ex gets married, when they’re not as into the relationship as you are, and having to fully show up for the first time. Our new store, featuring brand new shirts, hoodies, tote bags, and literal red flags, is now open. Go buy your friends some gifts! Join us on Patreon and get an extra episode each week plus a back catalog of 50+ episodes. SUBMIT:...
Episode 119: We're All Still Learning 23.11.2020 1:30:31
This episode tackles topics like is it a grudge or a boundary, wanting so badly to get married, and beginning that long journey into yourself. Join us on Patreon and get an extra episode each week plus a back catalog of 50+ episodes. SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: No Scroll Saturdays Original music, recording, a...
Episode 118: JBU Middle School 16.11.2020 1:37:15
This episode tackles topics like knowing who to trust, when we try so hard and still can’t get what we want, and building up our sibling relationships. Join us on Patreon and get an extra episode each week plus a back catalog of 50+ episodes. SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: The Social Dilemma Original music, recor...
Episode 117: Does This Feel Good? 09.11.2020 1:22:20
This episode tackles topics like when they can't commit to you but can commit to someone else a month later, when it's not really about the dog, and learning to set yourself free. Join us on Patreon and get an extra episode each week plus a back catalog of 50+ episodes. SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Six Seasons...
Episode 116: Accountability To The Self 02.11.2020 1:21:33
This episode tackles topics like when your partner is still in love with their ex, when love just isn't enough, and accountability and forgiveness. Join us on Patreon and get an extra episode each week plus a back catalog of 50+ episodes. SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: The Keep Going Song by The Bengsons Original...
Episode 115: Who Does This Serve? 26.10.2020 1:22:20
This episode tackles topics like when our partners say they don’t deserve us, blaming ourselves for things we can’t control, and predators. Join us on Patreon and get an extra episode each week plus a back catalog of 50+ episodes. SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: The Lodge Original music, recording, and editing by...
Episode 114: You're Doing The Right Thing 19.10.2020 1:30:24
This episode tackles topics like being a bad friend, being together for better or for worse, and dating with boundaries and expectations. Join us on Patreon and get an extra episode each week plus a back catalog of 50+ episodes. SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: The Pattern Original music, recording, and editing by...
Episode 113: Navigating The Nuance 12.10.2020 1:21:05
This episode tackles topics like relishing a low libido, still missing those who hurt us, and emotional black holes masquerading as people. Join us on Patreon and get an extra episode each week plus a back catalog of 50+ episodes. SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Register to vote at vote.org Original music, record...
Episode 112: You’re Worth More Than Crumbs 05.10.2020 1:16:36
This episode tackles topics like crushing on your therapist, your boyfriend’s guns, and sleeping with your pastor. Join us on Patreon and get an extra episode each week plus a back catalog of 50+ episodes. SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: The Conscious Kid Original music, recording, and editing by Spencer Wirth-Dav...
Episode 111: A Long-Term Waste Of Time 28.09.2020 1:29:26
This episode tackles topics like acting out, dating your professor, and when they're ready to date, but not ready to date you. Join us on Patreon and get an extra episode each week plus a back catalog of 50+ episodes. SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Alone on Netflix Original music, recording, and editing by Spence...
Episode 110: Don't Abandon Yourself 21.09.2020 1:49:44
This episode tackles topics like when senses of humor aren't aligned, how to talk about past abuse with your new boo, and when being cheated on isn't quite what it seems. Join us on Patreon and get an extra episode each week plus a back catalog of 50+ episodes. SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Camp Gladiator Origi...
Episode 109: Intimacy Isn't Necessarily Compatibility 14.09.2020 1:24:02
This episode tackles topics like trusting your gut, living with a hoarder, and ending the cycle of abuse. Join us on Patreon and get an extra episode each week plus a back catalog of 50+ episodes. SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Drunk Elephant T.L.C. Sukari Babyfacial Original music, recording, and editing by Spe...
Episode 108: People Fall Out Of Love All The Time 07.09.2020 1:17:57
This episode tackles topics like watching our friends try to cope, being triggered by our partner’s desires, and falling out of love. Join us on Patreon and get an extra episode each week plus a back catalog of 50+ episodes. SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: The Umbrella Academy on Netflix Original music, reco...
Episode 107: Choosing The Unknown 31.08.2020 1:19:58
This episode tackles topics like staying friends with your ex’s family, how to stay broken up, and trying to keep it casual. Join us on Patreon and get an extra episode each week plus a back catalog of 50+ episodes. SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: The Color of Law Original music, recording, and editing by S...
Episode 106: Thomas the Train Wreck 24.08.2020 1:21:06
This episode tackles topics like asking "what are we?", feeling replaced, and shame over your number. Join us on Patreon and get an extra episode each week plus a back catalog of 50+ episodes. SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Libby Original music, recording, and editing by Spencer Wirth-Davis Advertise on Ju...
Episode 105: We Have Time to Become More of Ourselves 17.08.2020 1:34:21
This episode tackles topics like schadenfreude, our partners's finances during Corona, and not being able to say “no”. Join us on Patreon and get an extra episode each week plus a back catalog of 50+ episodes. SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: You're Wrong About Original music, recording, and editing by Spence...
Episode 104: A Weak Broth 10.08.2020 1:13:27
This episode tackles topics like when your friends have low standards, learning to love by loving, and sex. Join us on Patreon and get an extra episode each week plus a back catalog of 50+ episodes. SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Salt, Fat, Acid, Heat by Samin Nosrat Original music, recording, and editing b...
Patreon Episode - April 29, 2020 [Gaslighting] 03.08.2020 48:21
Just Break Up family - Sam's mother-in-law passed away earlier this week. We know the entire JBU community is behind us when we say we are so deeply sorry for this loss, and extend our love and sympathy to Sam's husband Peter. In lieu of a primary episode this week, we're going to share a Patreon episode from this past April. We'll be back next week, but until then, hold your loved ones close, te...
Episode 103: All Relationships Are Risks 27.07.2020 1:16:09
This episode tackles topics like shared interests, dating people with baggage, and reopening doors. Join us on Patreon and get an extra episode each week plus a back catalog of 50+ episodes. SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Disclosure on Netflix Original music, recording, and editing by Spencer Wirth-Davis A...
Episode 102: 2-Year Anniversary Live Show! 20.07.2020 2:05:37
Just Break Up turned two, and we did a live episode to celebrate! Tonya Ingram shared some poems, and Sam and Sierra tackled topics like dating a late person, the pains of social distancing, and making a real break in a toxic relationship. SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: The Chicks - Gaslighter Original music...
Episode 101: Faith In My Feelings 13.07.2020 1:42:02
This episode tackles topics like reconnecting with long lost friends, being collateral damage, and Covid connection catastrophes. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: The Future Earth: A Radical Vision for What's Possib...
Episode 100: And You Can Cook With It! 06.07.2020 1:32:37
This episode tackles topics like being in love with a friend, when the next girl reaps the benefits of your hard work, and heartbreak. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Original music, recording, and editing by Spencer Wirth-Dav...
Episode 99: We'll Never Love Anyone Perfectly 29.06.2020 1:34:09
This episode tackles topics like when our partners say we’re the toxic one, relearning ourselves after coming out, and wanting a dignified breakup. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Original music, recording, and editing by Spenc...
Episode 98: You Are Whole, Even As You Become 22.06.2020 1:43:56
This episode tackles topics like dating racists, not getting off, and being a perfectionist dating a perfectionist. Join us on Patreon and get an extra episode each week, a back catalog of 50+ episodes, and free tickets to our upcoming livestream. SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: March by John Lewis, Andrew Aydin,...
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