Just Break Up: Relationship Advice from Your Queer Besties

In this week's episode of Head and Heart Work Conversations, Sam and Sierra talk to Virgie Tovar, an author, activist and one of the nation's leading experts and lecturers on weight-based discrimination and body image. Follow Virgie on Instagram, buy her books, and subscribe to her podcast Rebel Eaters Club. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, an...

This episode tackles topics like our partner's thirst traps, hindsight, and not being sure. Our new merch is going fast! Grab an "and also" sweatshirt or an "I am whole even as I grow" journal before they're gone! Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER...

This episode tackles topics like trying to be a good friend, dry spells, and feeling guilty after a break up. Check out our new merch! Grab an "and also" sweatshirt or an "I am whole even as I grow" journal before they're gone! Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbrea...

In this first episode of our new interview series Head and Heart Work Conversations, Sam and Sierra talk to Dr. Lindsay C. Gibson, author of Adult Children of Emotionally Immature Parents. Learn more about Dr. Gibson and buy her books here! Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGR...

This episode tackles topics like apologies, making up for our mistakes, and dating in a crisis.  Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Hiring Revolution: A Guide to Disrupt Racism + Sexism in Hiring Original music, recordi...

This episode tackles topics like feeling like a jealous teenager, heeding our friends’ warnings, and feeling obligated to protect everyone else from our exes. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: XO HigherSelf Podcast Ori...

This episode tackles topics like when your partner writes a novel about his ex, struggling with monogamy, and sharing vs. oversharing. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: His House on Netflix Original music, recording, a...

This episode tackles topics like when your meet cute is a little bit complicated, getting used to a different pace of dating, and staying in a relationship past its expiration date. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Ed...

This episode tackles topics like taking things maybe too slow, when you’re both the toxic one in a relationship, and mourning someone who’s still there. Have you seen our new video series yet? Check out the first two episodes now on our Instagram! Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod...

This episode tackles topics like being tricked, feeling like you don’t measure up (literally), and being tired of parenting your parent. Have you seen our new video series yet? Check out the first two episodes now on our Instagram! Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @just...

This episode tackles topics like standards of cleanliness, not moving at the same speed, and having homophobic parents. Have you seen our new video series yet? Check out the first two episodes now on our Instagram!  Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITT...

This episode tackles topics like lying about your fake boobs, feeling like the throwaway friend, and dating in the closet. WE'RE BACK ON ALL PODCAST PLATFORMS! If you like listening on Spotify, great! If not, you can now find us on Apple Podcasts, Google Podcasts, Stitcher, Pocket Casts, or just about anywhere else podcasts are available. Join us on Patreon and get an extra episode each week, a ba...

Surprise! Since there's no primary episode this week, we thought we'd make the Patreon episode available to everyone. Join us on Patreon for as little as $5/month and get an extra weekly episode, access to our back catalog of 125+ episodes, video, and other exclusive content! Sam and Sierra check in about some blind dates that have stood the test of time, then answer a letter about feeling anxious...

This episode tackles topics like when your partner is attracted to your friend, when your friends still hang out with your abuser, and when your partner’s best friend is also their ex. WE'RE BACK ON ALL PODCAST PLATFORMS! If you like listening on Spotify, great! If not, you can now find us on Apple Podcasts, Google Podcasts, Stitcher, Pocket Casts, or just about anywhere else podcasts are availabl...

This episode tackles topics like finding ourselves after a breakup, when their healing comes at the expense of yours, and when the present is great but the future seems bleak. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Beyond t...

This episode tackles topics like when your partner hits rock bottom and you’re trying to be their cushion and their ladder, when you’re dating a devout catholic, and when you’ve got an anxious attachment style. WE HAVE NEW MERCH AVAILABLE AND WE'RE NOW SHIPPING TO CANADA, EUROPE, AND AUSTRALIA! Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMI...

This episode tackles topics like fixating on our partner’s appearance, staying single after a breakup, and how to talk with our partners about cultural experiences that don’t impact them. WE HAVE NEW MERCH AVAILABLE AND WE'RE NOW SHIPPING TO CANADA, EUROPE, AND AUSTRALIA! Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com F...

This episode tackles topics like when your partner is fat-phobic, when rejection makes you doubt yourself, and avoiding emotional warfare. GET SOME NEW MERCH!!! We have a limited run of new tank tops, t-shirts, and magnets available right now. Get em before they're gone!   Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com...

This episode tackles topics like when all your friends’ relationships are toxic, practicing emotional maturity, and when your partner gets more dates than you. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: 350.org Original music,...

This episode tackles topics like when your partner still has their ex’s ring, helping your mom date, and not wanting to have children. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Kevin Can F... Himself on AMC Original music, rec...

This episode tackles topics like Covid romances in a more open world, establishing boundaries with future in-laws, and emerging from quarantine as a single person. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: How the Word Is Pass...

This episode tackles topics like when your partner screenshots instagram models, dating someone with herpes, and setting boundaries with friends. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: The National LGBTQ+ Women’s Community...

This episode tackles topics like being a petty ass bitch, going from a throuple to a couple, and coming out without a clear label. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: JP Saxe: Dangerous Levels of Introspection, or maybe...

This episode tackles topics like making things weird with your best friend, when your partner isn’t out to their family, and feeling like you need to catch up. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Sam's appearance on BEHA...

This episode tackles topics like asking for what you need repeatedly, being nonchalant about breaking up, and trusting too much too fast. Get tickets for our 3rd Anniversary Live Show on July 10th here!  Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbre...