Sierra DeMulder and Sam Blackwell

Just Break Up: Relationship Advice from Your Queer Besties

Health EN ↓ 775 episodes

Sam & Sierra may not be therapists, but they will tell it to you straight (even if they aren’t). Each episode, they answer listeners’ questions with compassion, radical honesty, and all the relationship advice you don’t want—but definitely need. And no, it’s not always “just break up.” (Unless you really should!)

Author

Sierra DeMulder and Sam Blackwell

Episodes

Episode 296: Spiraling Into The Anxiously Attached Abyss 03.07.2023 52:13

Sam and Sierra answer a letter from someone who is struggling with relationship anxiety in the wake of her father's death. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Just Break Up is a production of Du Vide Media. Make sure to check out all of our amazing s...

Episode 295: Life Is Full Of Imperfect Choices 30.06.2023 30:55

Sam and Sierra answer a letter from someone whose thinking about moving home to be with their dad who has cancer. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Just Break Up is a production of Du Vide Media. Make sure to check out all of our amazing shows! Lea...

Episode 294: Discomfort Doesn't Mean We Are On The Wrong Path 28.06.2023 24:12

Sam and Sierra answer a letter from someone who broke up with their longterm partner of seven years and is afraid she made a mistake. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Just Break Up is a production of Du Vide Media. Make sure to check out all of o...

Episode 293: Is It a Boundary or an Ultimatum? 26.06.2023 32:25

Sam and Sierra answer a letter from someone doesn't want their polyamorous partner to have sex for money. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Just Break Up is a production of Du Vide Media. Make sure to check out all of our amazing shows! Learn more...

Episode 292: Thanks For The Trauma, Mom! 23.06.2023 30:47

Sam and Sierra answer a letter from someone who is untangling themselves from a codependent relationship with their parent. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Just Break Up is a production of Du Vide Media. Make sure to check out all of our amazing...

Episode 291: Self Awareness Is Attractive 21.06.2023 27:10

Sam and Sierra answer a letter from someone who is getting a divorce and trying to start over. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Just Break Up is a production of Du Vide Media. Make sure to check out all of our amazing shows! Learn more about your...

Episode 290: I Don't Want To Have Kids...With You 19.06.2023 31:48

Sam and Sierra answer a letter from someone who isn't sure they wants to have kids with their partner...or ever. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Just Break Up is a production of Du Vide Media. Make sure to check out all of our amazing shows! Lea...

Episode 289: Not Awkward Is Not Real 16.06.2023 27:14

Sam and Sierra answer a letter from someone who isn't having a lot of sex in her new awesome relationship. Get tickets for Sierra's book events here Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Just Break Up is a production of Du Vide Media. Make sure to che...

Episode 288: Love Lost In Translation 14.06.2023 28:25

Sam and Sierra answer a letter from someone whose primary love language is gift giving and who is still waiting for her anniversary present. Get tickets for Sierra's book events here Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Just Break Up is a production o...

Episode 287: Reversing the Relationship Escalator 12.06.2023 40:37

Sam and Sierra answer a letter from someone who wants to stop living together with her boyfriend but doesn't want to break up. Get tickets for Sierra's book events here Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Just Break Up is a production of Du Vide Medi...

Episode 286: People Need Other People 09.06.2023 34:22

Sam and Sierra answer a letter from someone who feels like they're bad at making friends. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Just Break Up is a production of Du Vide Media. Make sure to check out all of our amazing shows! Learn more about your ad ch...

Episode 285: Addicted To Their Ex's Instagram 07.06.2023 25:00

Sam and Sierra answer a letter from someone who can't stop checking her boyfriend's ex's social media. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Just Break Up is a production of Du Vide Media. Make sure to check out all of our amazing shows! Learn more ab...

Episode 284: Is It Your Intuition or Your Anxiety? 05.06.2023 44:47

Sam and Sierra answer a letter from someone who doesn't feel a lot of chemistry in his relationship but is afraid of self-sabotaging in the name of love. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Just Break Up is a production of Du Vide Media. Make sure to...

Episode 283: You Don't Have To Act On Those Feelings 02.06.2023 30:44

Sam and Sierra answer a letter from someone whose romantic feelings for her ex/friend have been rekindled. Get tickets for Sierra's book events here Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Just Break Up is a production of Du Vide Media. Make sure to che...

Episode 282: Does He Cosmically Owe You? 31.05.2023 25:25

Sam and Sierra answer a letter from someone who feels like the energy she put into her relationship isn't the energy she's getting back. Get tickets for Sierra's book events here Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Just Break Up is a production of...

Episode 281: Let FedEx Return That Engagement Ring 29.05.2023 38:40

Sam and Sierra answer a letter from someone who has her ex's great-grandmother's engagement ring and doesn't know how to return it. Get tickets for Sierra's book events here Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Just Break Up is a production of Du Vid...

Episode 280: You Can Let Go of That Pressure 26.05.2023 34:25

Sam and Sierra answer a letter from someone who had to just break up with a good person. Get tickets for Sierra's book events here Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Just Break Up is a production of Du Vide Media. Make sure to check out all of our...

Episode 279: Grief Has No Timeline 24.05.2023 25:54

Sam and Sierra answer a letter from someone who is mourning her late biological father with whom she had a complicated relationship. Get tickets for Sierra's book events here Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Just Break Up is a production of Du V...

Episode 278: When is Ghosting Not Ghosting 22.05.2023 44:15

Sam and Sierra answer a letter from someone who is contemplating reconnecting with an old friend. Get tickets for Sierra's book events here Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Just Break Up is a production of Du Vide Media. Make sure to check out al...

Episode 277: Love Is Scary! 19.05.2023 30:32

Sam and Sierra answer a letter from someone who is struggling to believe she is worthy of love. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Just Break Up is a production of Du Vide Media. Make sure to check out all of our amazing shows! Learn more about you...

Episode 276: When To Let Go Of Hope 17.05.2023 25:08

Sam and Sierra answer a letter from someone who is holding out hope for reconciliation with their girlfriend. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Just Break Up is a production of Du Vide Media. Make sure to check out all of our amazing shows! Learn m...

Episode 275: Everyone Knows You're Making Out in the Break Room 15.05.2023 48:09

Sam and Sierra answer a letter from someone who is flirting (and more) with their coworker who is in a relationship. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Just Break Up is a production of Du Vide Media. Make sure to check out all of our amazing shows!...

Episode 274: What To Wear When You Run Into Your Ex 12.05.2023 29:21

Sam and Sierra answer a letter from someone who is sick of being haunted by their ex. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Just Break Up is a production of Du Vide Media. Make sure to check out all of our amazing shows! Learn more about your ad choice...

Episode 273: Choosing The Harder Path 10.05.2023 31:16

Sam and Sierra answer a letter from someone who is trying to meet their partner's needs by ending the relationship. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Just Break Up is a production of Du Vide Media. Make sure to check out all of our amazing shows! L...

Episode 272: Am I A Homewrecker? 08.05.2023 56:21

Sam and Sierra answer a letter from someone who is not in fact a homewrecker but who feels guilty for the toxic drama in her friend's marriage. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Just Break Up is a production of Du Vide Media. Make sure to check out...