Jeremy Scott Fitness

Benefits of Dark Chocolate 09.04.2020 26:34 ↓

Quick breakdown of the numerous benefits that dark chocolate can provide.

Mindset 101 08.04.2020 28:46 ↓

Sharing some tactics and tips I got from my homie Pat Rigsby on how to bulletproof your mindset during this crazy season we are in.

Things to Keep in the Kitchen 06.04.2020 31:45 ↓

Quick run down of some must have kitchen items with Heather Scott.

10 Ways to Bring Joy to Your Day 03.04.2020 20:26 ↓

Quick message of hope and joy for you all this weekend inspired by a client and post via Jariek Robbins -enjoy it and stay safe out there.

Setting a Schedule 01.04.2020 35:32 ↓

A quick breakdown of the many benefits of setting a schedule and what my new routine is looking like in this crazy season we are in.

Keeping Your World Small 31.03.2020 9:50 ↓

Keeping Your World Small - via an email my homie Travis Merritt sent me about a tactic Navy Seals use to get through hell week.

Food & Immunity Boosting Tips 30.03.2020 24:26 ↓

Tips to boost your immunity with real food courtesy of our partners over at Athletic Greens.

Instagram Q & A 29.03.2020 50:37 ↓

Answering your questions from Instagram directly to get you the info you requested. All things health fitness nutrition lifestyle related.

Sleep Stress & You 27.03.2020 34:27 ↓

Tips to sleep better and feel your best during this stressful time. Some tips as well from my homie Travis Merritt to help you all.

5 Thoughts to Make a Difference 26.03.2020 22:28 ↓

5 thoughts to help you through the storm you might be in via my man Pat Rigsby.

Why I Drink Lemon Water Daily 25.03.2020 16:32 ↓

Quick run down of the benefits of Lemon Water per my homies at the Cleveland Clinic and why I drink it daily.

Day to Day Habits 24.03.2020 14:37 ↓

Quick rant on habits we can control daily taken from a note my good homie Travis Merritt shared with me sometime back.

Make Light Loads Go A Long Way 24.03.2020 37:37 ↓

10 Ways to make gains and progress from home without tons of weight. Taken from my homie BJ Gaddour who payed this out perfectly on his YouTube page.

Quick March Q & A 19.03.2020 27:56 ↓

Quick question and answer podcast taken from your IG requests.

Checking In Friends 18.03.2020 16:50 ↓

After a crazy week here just checking in as all transition here to the next few weeks together. Please reach out if you need to.

Why Diets Don’t Work Long-Term 07.03.2020 52:26 ↓

Top reasons we have seen diets fail long-term with clients over the past decade.

Books I Recommend 06.03.2020 53:10 ↓

Quick list of books I have read over the years that might help you level up areas of your life you are looking to improve.

37 Foundational Success Tips 29.02.2020 54:12 ↓

From my homie Pat Rigsby 37 Tips to succeed in business, fitness, relationships and just about anything in life. All stuff you know but maybe aren’t doing daily.

We Paid Off Our House! 27.02.2020 57:46 ↓

14 month debt free journey to payoff our house. We talk budget, arguments and what motivated us to get after this goal.

9 Sayings to Keep You Going 22.02.2020 52:01 ↓

Regardless of the journey these 9 sayings will help you stay the course.

Being Fit-Social Media-Peer Pressure 21.02.2020 32:18 ↓

Quick rant for anyone on their fitness Transformation journey.

The American Life is Killing You 15.02.2020 49:56 ↓

Sharing from a blog post Erik Rittenberry wrote over at Medium. com titled The American Dream is Killing You - I play off his piece and what I have seen and experienced the past few decades.

Valentines Day Couples Chat 15.02.2020 59:53 ↓

Spending Valentines Day on the Podcast with my wife Heather Scott answering your couples questions.

Eating for Busy Professionals 09.02.2020 52:40 ↓

A quick rundown of a nutrition talk I often give to busy professionals looking to eat better on the go and on the road.

Couples Q & A with Heather Scott 04.02.2020 58:52 ↓

My wife is back on the podcast and we are answering your questions on fitness, finance, goal setting, food, macros and much more.