Jeremy Scott Fitness

37 Years & 37 Life Lessons 13.08.2020 58:13 ↓

37 lessons I have learned from my many mistakes during my time on this earth.

Fighting Infection with Food 10.08.2020 35:41 ↓

Talking about making your body into an infection fighting machine with real food and proper supplementation.

Eating Healthy on a Budget 08.08.2020 43:26 ↓

Quick chat on how to eat right even if you are low on cash.

How Exercise Makes Us Happy 07.08.2020 43:08 ↓

Playing off a post from Precision Nutrition on how exercise can Improve your state of mind and overall life.

95% of Fat Loss Comes From... 04.08.2020 46:24 ↓

Playing off a great post from Carrots and Cake on IG we are talking Fat Loss and how you can get lean and stay lean.

Ice Breaker Q & A 02.08.2020 59:55 ↓

Just a fun Q & A with Heather Scott for some light Sunday listening.

12 Steps to Self Care 01.08.2020 57:37 ↓

Tips to help you keep crushing life while taking care of yourself.

17 Relationship Tips 25.07.2020 59:51 ↓

Being together for 12 years Heather and I drop 17 tips that have helped us not kill each other lol

IG Q & A Requests 23.07.2020 51:45 ↓

Answering your questions from Instagram.

Home Gym $1K Budget 18.07.2020 59:00 ↓

Talking how to build a home gym with a $1K budget.

Stress Web with Heather Scott 16.07.2020 59:33 ↓

Talking Stress Web with Heather Scott playing off the PN post and how we deal with stress in this season of life.

Creatine 101 14.07.2020 47:14 ↓

Breaking down the basics of creatine supplementation.

Comparison Game 13.07.2020 59:55 ↓

Chatting how comparison is a no win game with Heather Scott.

July Q & A Session 12.07.2020 57:57 ↓

Answering all your social media requests and questions.

Be Water 11.07.2020 37:11 ↓

Water Facts of why you need to drink more of it & how dehydration is terrible for you. Be Water my friends!

Ian Liljeblad The Burning Man 08.07.2020 59:55 ↓

Interview with the original Burning Man Ian Liljeblad you can find him at ianliljeblad@gmail.com @bigwillyjeep @movementofjahpeople bigwillyjeep.com

6 Factors of Success 07.07.2020 48:21 ↓

Dropping 6 factors of success on you all today via a note my brother Pat Rigsby put out - hope you enjoy it.

The Truth About Bacon 05.07.2020 42:38 ↓

Quick chat about how bacon can fit into a healthy diet.

Top 10 TV Series of All-Time 04.07.2020 59:18 ↓

My top 10 favorite TV show of all time.

Tuesday Chat with Heather Scott 30.06.2020 59:40 ↓

Just chatting current climate of life and taking some Instagram questions with Heather Scott today.

Kill Your Food Cravings 27.06.2020 58:04 ↓

4 Ways to Help You Kill Your Food Cravings

Coffee Life 23.06.2020 25:14 ↓

Just running over some of the deeper coffee benefits you might not know about.

Q & A Session with Heather Scott 21.06.2020 59:17 ↓

Answering your questions on all things health fitness lifestyle.

What it Really Takes to Change 13.06.2020 54:51 ↓

Playing off a precision nutrition article about what it takes to really lose body fat and transform your body. Lifestyle habits and how much effort moves the needle.

50 is the new 30 12.06.2020 31:20 ↓

Quick chat about how getting fit is not about age. Playing off an email my homie Travis Merritt sent over.