Jeremy Scott Fitness

Talking Marriage & Money on today's podcast with Heather Scott. We dig into a handful of articles one from Investopedia and various research and data about how money habits affect marriage. We share our story from the start with the good, the bad, and the ugly of money and marriage. If you are married I think many of you can relate and if you are in a relationship now that may one day escalate...

Bringing in the new year with one of the fittest freaks I know, the one and only Colleen Fotsch. The All-American, NCAA National Champion, and CrossFit Games athlete drops by to chat about her life post ACL injury that she suffered while pursuing her Olympic dreams this past year. Not only is she one the most impressive athletes I have ever trained with, but she is an even more impressive human. W...

We are back with my personal training and nutrition plan to kick off 2022. Now this plan will change and shift as the year evolves and my schedule and goals move but for now this is a look at how I am attacking my health and fitness goals in the New Year. For me this is the most boring podcast to record but I know many of you are curious about what I do and how I do it, so here is a deeper dive. E...

Heather Scott joins the podcast to dig into 8 ways you can start 2022 off with a bang. We talk all things health, habits, relationships, time management, and much more. We also do a Q & A segment answering your questions to help you create a tactical plan to crush your goals heading into the new year.  Reminder our 47 Day Transformation kicks off Jan. 10th 2022 - https://www.47daytransfor...

What If You Could Live a Different Life? We are digging into this question today, playing off a great message from my man Travis Merritt. We talk about creating a plan for the New Year and what it takes change your body and change your life moving forward.  Thanks to our sponsors: 47 Day Transformation kicks off Jan. 10th 2022 - https://www.47daytransformation.com/  Athletic Greens www.a...

Quick December question and answer session taken from your requests via Instagram, Facebook and YouTube on all things health, fitness, nutrition, and everything in between. Enjoy and have an amazing Holiday weekend, we will be back before the New Year with a final episode of 2021 for you all.  Thanks to our sponsors: Athletic Greens www.athleticgreens.com/jeremyscott Free year supply of vitam...

Talking 10 ways to take care of yourself daily if you find that you are in a slump. These 10 simple yet effective and often overlooked tactics have helped me stay positive when life throws me a Chuck Norris style kick to the face. My hope is that if you can start to stack these habits into your daily life it can elevate you into a much better space physically, mentally and emotionally.  Thank...

Tackling the question: If you're not where you want to be professionally or personally...why? We talk tactics and connect the dots about the core areas I’d look at if my career, business, life, relationships, personal fitness aren’t where I wanted them to be. Playing off a great little note my man Pat Rigsby sent over about auditing and assessing areas of your life to improve what you are currentl...

New Podcast Episode with the Sultan of Sweat himself the one and only BJ Gaddour. Warning: This podcast gets real quickly with colorful language and real life stories. This is hands down the most open podcast we have put out. We dig into all things health & fitness, including mental health on the deepest levels. Let me add BJ is without question as good as it gets when it comes to this thing we ca...

Talking all things Holidays with a focus on overall health and happiness with Heather Scott on today's episode. We dive into the some tips that will help you navigate this busy season of life and hopefully enjoy it to the fullest. We breakdown time management, creating a plan, setting goals, proper sleep, nutrition, making time for yourself and most important giving back. Thanks to our sponsors: A...

Real Talk episode on "Why I Never Skip Workouts" walking through 18 strong reasons I personally never skip workouts and you shouldn't either. Some of these common sense reasons you already know, but others may come as a surprise to you. My hope is this episode sparks something inside you to make training and working out a non-negotiable activity in your daily life moving forward.  Thanks to o...

Talking success in the work place on today's episode, no matter if you work for yourself, a small business or giant corporation. Playing off a great piece from my homie Pat Rigsby we dig into 7 Steps that can help you find deep meaningful success in your career. If you are unsure of what to do in your professional future or feel like you might need to make a career change this episode can help pro...

Heather Scott and I are diving deep down the wealth rabbit hole with 16 habits of those who are financially successful. Playing off a great little article from Success & Tom Corley who is the author of the best-seller Rich Habits: The Daily Success Habits of Wealthy Individuals, we breakdown all 16 habits to help you find a path to financial freedom. We also take a handful of questions from so...

We are answering all your questions taken from social media about your biggest struggles when it comes to reaching your health and fitness goals. We go deep into the weight gain and fat loss topic but also touch on time management, planning, preparation, food addiction, alcohol and so much more. Hopefully this provides you with some quality information but also some tactical ideas and plans moving...

Going deep down the nutrition, dieting and eating habits rabbit hole with Ashley Wiens. Ashley is an IFBB Figure Pro, holds degrees in Food & Nutritional Sciences, Dietetics. She is also an ISSA CPT and Neufit Level 1 Practitioner. She shares her insight on dangerous vs. healthy eating habits and how it can affect not just how you look but your internal health, hormones and mental state. If yo...

Chopping it up today with Dr. Stacie Barber, PT, DPT, CSCS, FRCms, USAW-L1SP she is the founder and owner of The Physio Fix here in Phoenix, Arizona. We cover all things physical therapy from the business side to the actual care, treatment, coaching side of her world. She leads from the front and has a true passion for helping people move better and feel better, I think you guys will dig this unfi...

Taking about The 3 Paths we can all take as humans, be it in our fitness, nutrition, careers, education, relationships and everything in between. Playing off a little note from my man Pat Rigsby we connect the dots on the 3 paths and which one leads to the most success. Also, we dig into some obesity and overweight trends as well as projections of where America will be in the next decade.  Th...

Heather Scott and I breakdown 30 ways to make progress in life playing off a quick post Adam Jablin had shared on Instagram. If you want to success hack your way ahead in any area of your life these 30 tips will put you on the fastest path to get there, we dig into each one in detail giving examples of how we attack them daily.  Thanks to our sponsors: Athletic Greens www.athleticgreens.com/j...

Breaking down the process we use to help clients reach their goals, and also the process I personally use to achieve personal and professional goals in my own life. Playing off an old message my man Pat Rigsby sent me many years ago, but rest assured all the steps and process remain the same today.  Thanks to our sponsors: Athletic Greens www.athleticgreens.com/jeremyscott Free year supply of...

Going deep down the purpose rabbit hole today with Heather Scott. We dive head first into 7 questions to help you find your purpose in life. Admittedly we don't have everything figured out, but we try our best to navigate through these questions to hopefully inspire all of you to live happier healthier life. Questions originated from a post Ken Coleman threw up on his Instagram and we dissect each...

Taking questions on all things health/fitness/nutrition/lifestyle from Instagram, Facebook, YouTube and Twitter asked by you guys and answered by us. Enjoy and if you have future questions or requests for episodes and guest just ask.  Thanks to our sponsors: Athletic Greens www.athleticgreens.com/jeremyscott Free year supply of vitamin D3 with 5 free travel packs Beam CBD Beamtlc.com 20% off...

We are talking all things body type on today's episode. We breakdown the differences between ectomorph, mesomorph, or endomorph body types. We go into detail on each of them to help you determine what type you naturally are and if eating based on your body type is the best approach for your goals. We dig into a few different article on this episode and if you want to checkout some detailed infogra...

Thanks to our sponsors: Athletic Greens www.athleticgreens.com/jeremyscott Free year supply of vitamin D3 with 5 free travel packs Beam CBD Beamtlc.com 20% off all products 35% off all subs code "jeremyscott" www.joeyshotsauce.com CODE jeremy25 for 25% off Jaylab Pro Jeremyscottfitness.jaylabpro.com Kettle & Fire Bone Broth Use code SCOTT20 for 20% off   https://glnk.io/48z9/heathascott T...

Thanks to our sponsors: Athletic Greens www.athleticgreens.com/jeremyscott Free year supply of vitamin D3 with 5 free travel packs Beam CBD Beamtlc.com 20% off all products 35% off all subs code "jeremyscott" www.joeyshotsauce.com CODE jeremy25 for 25% off Jaylab Pro Jeremyscottfitness.jaylabpro.com Kettle & Fire Bone Broth Use code SCOTT20 for 20% off   https://glnk.io/48z9/heathascott A...

Thanks to our sponsors: Athletic Greens www.athleticgreens.com/jeremyscott Free year supply of vitamin D3 with 5 free travel packs Beam CBD Beamtlc.com 20% off all products 35% off all subs code "jeremyscott" www.joeyshotsauce.com CODE jeremy25 for 25% off Jaylab Pro Jeremyscottfitness.jaylabpro.com Kettle & Fire Bone Broth Use code SCOTT20 for 20% off   https://glnk.io/48z9/heathascott T...