Matt Prince

Jacked and Dangerous

Health EN ↓ 61 episodes

The training of a man and his physical capabilities will either hold him down and keep him stuck or they will be the foundation for exponential growth across every area of his life. The Jacked and Dangerous Podcast is the best place for you to come and learn the best and most effective ways to become the ultimate Hybrid or Tactical athlete. Matt has spent over 15 years working with police officers, firefighters, defence force, fighters, grapplers and general men and women who want to be bigger, strong and more explosive whilst being able to stay fit AF, lean and athletic at the same time. If y...

Author

Matt Prince

Episodes

Boxing and Kickboxing S&C - Ep #11 (BODY) 02.10.2023 43:48

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Autoregulation - Ep #10 (BODY) 22.09.2023 23:17

If Not Now, Then When? - Ep #9 (BODY) 21.09.2023 13:58

Putting things off is a natural thing but if we do it for too long we are digging our holes deeper Let’s get shit started today!! www. RoyaleFitness.com

Training In Your 30s - Ep #8 (BODY) 19.09.2023 40:10

Training changes depending on what season of life you are in Here are some thoughts around what I have experienced as a man in his early 30s compared to my 20s www.royalefitness.com

Reload - Ep #7 (BODY) 08.09.2023 22:39

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Corrective Strength For BJJ - Ep #6 (BODY) 01.09.2023 34:06

Q&A - Big Chests, Size Vs Function, Overload Negatives and My Favourite Energy Drink - Ep #5 (BODY) 23.08.2023 36:45

Today is a good old fashioned Q&A from my IG We cover chest buildin’, balancing size and strength vs function for fighters and tactical athletes, overlord negatives and my favourite energy drink Lessgo

Conditioning For MMA Fighters - Ep #4 (BODY) 18.08.2023 40:22

You won’t win a fight if you can’t fight out a round, conditioning and having the ability to push is a true super power Join me to deep dive into cardio heaven This may be the one thing you’re missing Enjoy

Power To Weight - Ep #3 (BODY) 18.08.2023 20:54

The best athletes have this concept nailed Power to weight is easy to grasp but hard to execute Join me on the journey to power to weight mastery Enjoy

Concurrent Training - Ep #2 (BODY) 18.08.2023 23:35

Training multiple disciplines at the one time is an art form and in my biased opinion THE MOST ENJOYABLE way to approach your training Today we dive into how to build your fitness, strength, power, looks all at the same time to become the ultimate tactical athlete or hybrid athlete Enjoy.

Limit Strength - Ep #1 (BODY) 11.08.2023 35:27

Limit strength is the FOUNDATION to all of your athletic endeavours In the podcast we chat about the key considerations when building it and how to use it to assist your Hybrid Athlete mission Enjoy