Matt Prince
Jacked and Dangerous
The training of a man and his physical capabilities will either hold him down and keep him stuck or they will be the foundation for exponential growth across every area of his life. The Jacked and Dangerous Podcast is the best place for you to come and learn the best and most effective ways to become the ultimate Hybrid or Tactical athlete. Matt has spent over 15 years working with police officers, firefighters, defence force, fighters, grapplers and general men and women who want to be bigger, strong and more explosive whilst being able to stay fit AF, lean and athletic at the same time. If y...
Author
Matt Prince
Category
Podcast website
Latest episode
Jul 8, 2026
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Episodes
Flip The Script | Ep #36 (BODY) 25.07.2024 11:24
Want to get strong AF? Visit www.royalefitness.com or shoot me a message on any of the socials to get in touch Let’s tune you into a beast
3 Methods To Get You STRONG AF | Ep #35 (BODY) 23.07.2024 16:55
Want to get strong AF? Visit www.royalefitness.com or shoot me a message on any of the socials to get in touch Let’s tune you into a beast
My Current Training Plan | Ep #34 (BODY) 16.07.2024 30:04
www.royalefitness.com/police www.royalefitness.com
Pull Up Mastery | Ep #33 (BODY) 15.07.2024 24:16
www.royalefitness.com/police
Programming Breakdowns | Ep #32 (BODY) 17.06.2024 31:32
www.royalefitness.com/jacked-and-dangerous (MMA program) www.royalefitness.com/police (tactical athlete program) For any inquiries about 1-1 coaching or joining Royale Fitness hit me up on any of the social media’s and I’ll help you out LFG 🔥
Why Bother? | Ep #31 (MIND) 17.06.2024 14:22
www. RoyaleFitness.com
6 Second Cardio | Ep #30 (BODY) 03.06.2024 17:58
www.royalefitness.com/jacked-and-dangerous (MMA program) www.royalefitness.com/police (tactical athlete program) LFG 🔥
Don’t Be Weak | Ep #29 (BODY) 20.05.2024 28:03
www.royalefitness.com/jacked-and-dangerous www.royalefitness.com/police www.royalefitness.com
Size Matters | Ep #28 (BODY) 14.05.2024 31:35
www.royalefitness.com/jacked-and-dangerous www.royalefitness.com/police www.royalefitness.com
The Impossible Games | Ep #27 (MIND) 09.05.2024 28:37
www.royalefitness.com/matty-prince-links
Fighters Q&A | Ep #26 (BODY) 07.05.2024 22:34
www.royalefitness.com/jacked-and-dangerous www.royalefitness.com
The Tactical Athletes Running Guide | Ep #25 (BODY) 15.04.2024 21:28
www.royalefitness.com/police For all programs, applications to coaching or to get in touch please visit www.royalefitness.com Thanks for listening
Phases | Ep #24 (BODY) 03.04.2024 28:56
www. RoyaleFitness.com/police www.royalefitness.com/jacked-and-dangerous Thanks for listening legends!
Random Riff: Knees & Grappling, Dropping Kgs, Compounding Interest, Diminishing Returns & How Tall Is A Pyramid? | Ep #23 (BODY) 26.03.2024 45:45
Got to www.royalefitness.com for programs and coaching options https://www.royalefitness.com/jacked-and-dangerous https://www.royalefitness.com/police
7 Grandaddy Laws | Ep #22 (BODY) 14.03.2024 29:49
www.royalefitness.com
Evololution Of You | Ep #21 (MIND) 11.03.2024 18:39
www.royalefitness.com
Coke Can Core | Ep #20 (BODY) 27.02.2024 26:04
www.royalefitness.com
Run Your Race + Q&A | Ep #19 (MIND) 20.02.2024 32:37
www.royalefitness.com
S&C x BJJ (how to structure a training week and what to focus on) | Ep #18 (BODY) 12.02.2024 44:46
www.royalefitness.com
Q&A - Testing 1RM, Supplements I Am Playing With, Training Weeks, Allied Health Crooks, ITB Pain | Ep #17 (BODY) 12.12.2023 34:28
www.royalefitness.com
Slapping On Size Without Becoming Useless | Ep #16 (BODY) 16.11.2023 39:01
Programs Available at royalefitness.com
Cut The Fat |Ep #15 (MIND) 16.11.2023 11:39
www. RoyaleFitness.com/police
Building The Ultimate Tactical Athlete | Ep #14 (BODY) 27.10.2023 51:41
www.royalefitness.com/police
Get Your Mojo Back | Ep #13 (MIND) 17.10.2023 36:06
It’s that time of year where people are either tired or motivated If you need a pick me up, here it is 👊 Enjoy
Whadda Ya Bench Bro? - Ep #12 (BODY) 06.10.2023 43:39
The bench press is the king of upper lifts, here are some concepts, methods and ideas to take your bench to whole new heights Enjoy www.royalefitness.com
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