Matt Prince

Jacked and Dangerous

Health EN ↓ 61 Folgen

The training of a man and his physical capabilities will either hold him down and keep him stuck or they will be the foundation for exponential growth across every area of his life. The Jacked and Dangerous Podcast is the best place for you to come and learn the best and most effective ways to become the ultimate Hybrid or Tactical athlete. Matt has spent over 15 years working with police officers, firefighters, defence force, fighters, grapplers and general men and women who want to be bigger, strong and more explosive whilst being able to stay fit AF, lean and athletic at the same time. If y...

Autor

Matt Prince

Kategorie

Health

Neueste Folge

8. Jul 2026

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Unilateral Vs Bilateral | Ep #61 (BODY) 08.07.2026

For coaching and programs please visit www.royalefitness.com

Strategic Programming | Ep #60 (BODY) 01.07.2026

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Joint Care For BJJ | Ep #59 (Q&A) 30.06.2026

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The Weak Links | Ep #58 (BODY) 16.06.2026

For Coaching and Programs Please Visit www.royalefitness.com

Deloads, Weight Classes, Footy | Ep # 57 (BODY) 06.11.2025

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My Plan To Lose 5kg | Ep #56 (BODY) 15.07.2025

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Max Effort Training | Ep #55 (BODY) 09.07.2025

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Explosive Power Training | Ep #54 (BODY) 20.06.2025

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In Season Training | Ep #53 (BODY) 19.03.2025

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Isometrics - The Forgotten Secret Of Strength | Ep #52 (BODY) 11.03.2025

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Lift To Run | Ep #51 (BODY) 06.03.2025

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Swings | Ep #50 (BODY) 20.02.2025

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Structuring Your Training Around Multiple Goals| Ep #49 (BODY) 12.02.2025

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Explosive Power | Ep #48 (BODY) 11.02.2025

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Discipline | Ep #47 (MIND) 03.02.2025

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Functional Muscle | Ep #46 (BODY) 15.12.2024

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2025 | Ep #45 (MIND) 02.12.2024

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My WORLD Record Holder | Ep #44 (BODY) 24.11.2024

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Big Picture | Ep #43 (MIND) 04.11.2024

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Peaking For An Event | Ep #42 (BODY) 28.10.2024

visit www. RoyaleFitness.com for programs and coaching

Man Hands | Ep #41 (BODY) 22.10.2024

www. RoyaleFitness.com How to build hands and grip for grappling, learn all of the types of grip strength and some of the best ways that we train them at Royale

Special Strengths | Ep #40 (BODY) 04.10.2024

www.royalefitness.com Don’t train aimlessly, this episode will give you some key concepts to take your training in a whole new wave of results It’s how I think when planning out sessions for my crews and is a game changer when it’s applied well Enjoy

Q&A - Phar Jack’s percect training block, Strength for Endurance, AFL Preseason, Ac Joints, Bench Sticking Points and S&C for fighters | Ep #39 (BODY) 16.09.2024

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The Need For Speed | Ep #38 (BODY) 05.08.2024

Want to be explosive? You need to train explosively Today we dive into some of my thoughts and concepts around training jumps, throws and plyos to maximise your athletic potential For training visit www.royalefitness.com Let’s go

The Jacked and Dangerous Mindset | Ep #37 (MIND) 29.07.2024

Today we dive into some thoughts around the Jacked and Dangerous mindset Yes your body is step one but it is so much more than that Grow a life, never settle and keep building www.royalefitness.com

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