Ivy Unleashed

How many times a day do you think about money? Should I spend money on that? How much does that cost? When am I getting paid next? Was that a responsible choice? Am I ever going to get out of debt? Although many people are taught not to talk about money, we are today because our financial wellbeing plays a huge role in our mental health and the quality of our life. You’ll hear us talking about our...

Tara Renze is here to remind you that nobody cares about your dreams more than you. So let’s own who we are and stop holding ourselves back from our full potential! In this episode Tara discusses how important it is to be honest with ourselves about what’s fulfilling us in order to experience genuine happiness and success. She dives into the power of visualization, how inviting fear into our lives...

What makes you unique? And are you weaving that into your life? We want you to be authentically YOU and brought in the best guest possible to drive this idea home. Webster Ford, the host of the Nerdinary Podcast, sat down to discuss his passion for life, the battle he almost lost with depression, everything he nerds out about, grief over the loss of his parents, divorce and finding love again, los...

What’s really going on in your relationship? This episode is not to pick our relationships apart but rather create more meaningful and deep connections with one another. We reflected on our past and current relationships and are sharing it all! You’ll hear us address the relationships modeled for us in childhood and how it’s conditioned us to act now, share our fears and tendencies that no longer...

You are about to go on a journey of head-over-heels romance, heartbreak, adventure, and healing with author and podcast host, Gabrielle Stone. Eat, Pray, #FML is a book that will entertain you, break your heart, make you laugh-cry, and learn so much more about your own healing journey. Gabrielle discusses the loss she experienced throughout her childhood and adolescence, the importance of intuitio...

Who’s ready for a deep dive into sex and intimacy? WE ARE and we found the perfect person to answer all of our juicy questions. Dr. Jacqueline Sherman aka “Dr. Jac” did not disappoint with endless tips and insight on how to have sex worth wanting. We chatted about how important curiosity and exploration are in a relationship, how much our body image plays in our desires and ability to receive plea...

Life can twist and turn in ways we don’t expect. Nobody expects to get a divorce when they’re getting married. However, divorce is a very real life circumstance that happens and this episode is going to give an example of a very loving and intentional one. Lindsey Roberts walks us through her life experience during Covid when she finally slowed down to hear her own thoughts, invested in herself, a...

Happy Month of LOVE!! We’re kicking off the first Monday of February with a reflection on our 2 years as business owners and how we’ve shown and received love during this time. Support is crucial when you’re chasing your dreams. True friends root for you, plain and simple. And if you recognize that you could use some tips on how to be more supportive of others or could use some insight on how to a...

Part 2 of our time with Pastor Joe Boyd will challenge you. It will challenge you to have more courageous relationships, to be honest with yourself and others, and to stop playing the part of an identity that no longer serves you. He will encourage you to never be alone in your struggles and share your lessons to create more hope for others.  We want to commend Pastor Joe for his vulnerability.  W...

Pastor Joe Boyd is here to make some confessions! If Christianity is not your religion, please do not disregard this episode. Regardless of your religious beliefs, there are many life lessons within this 2-parter. Pastor Joe is turning his greatest struggle, food addiction, into his greatest ministry. 90 days in and 100 pounds down since his bariatric surgery, you’ll get an inside look at the mind...

Part 2 with podcast host, entrepreneur, and TEDx speaker Danny J jumps into all types of healing modalities, dealing with others’ judgment, building self-trust in the midst of adversity, and so much more. If you missed Part 1, make sure you go back. Danny J’s life story will absolutely stop you in your tracks. She has persevered through the darkest times and it’s definitely worth the listen.  Shar...

Life can be completely unfair and require you to complete an entire do-over. Ask Danny J. We watched her TEDx Talk and cried our eyes out. Her resilience is unmatched and her perspective after all she’s been through is hard to fathom. One of the gifts of her experience is that she’s able to articulate her perseverance and we are ecstatic to share her lessons with you. The plethora of topics covere...

Who is the director of your life? Hopefully, you are and you’re happy about the direction your time and energy are going. Brooke took some time with Tony Robbins again and shares her lessons from his Time of Your Life program. This episode is going to help you create a system that promotes clarity, joy, purpose, and excitement. It’s so easy to coast these days when we’re influenced by social media...

Our coach is back!! Catherine Gagnon, an Emotional Alchemist Mind-Body Healing Practitioner and Master NLP Transformational Health Coach, is here to liberate us once again. This episode is jam packed with ideas that will help you connect with your deepest desires for your life, tap into your potential, create an abundance mindset, improve your vibration, and so much more. Catherine introduces the...

“Our reality is a manifestation of our choices.” Coming from Josh Perry who has had numerous brain tumors, we were in disbelief that this could be his perspective. As a professional BMX biker who had his life turned upside down (in multiple ways), Josh Perry will inspire you to believe you are the programmer of your life, to be aware of the dangers of comparison, and to own every aspect of your ph...

Josh Perry has had an extraordinary relationship with fear his entire life. In Part 1, you will hear how Josh became a professional BMX biker, how he and his family made the decision for him to drop out of high school, how he lived out his professional BMX dreams, and how his conscious awakening began after receiving a brain tumor diagnosis. Josh defies all the statistics, assumptions, and predict...

Have you ever looked at someone and wondered, “what’s their secret?” Jesse Golden was asked that for years until she finally decided to share her Golden Secrets with the world. She shares her holistic health secrets on her website, within her book, in her skincare line the Golden Secrets, and in this episode with Gold Ivy. You’ll hear about her life as a ballerina, model, yoga teacher, about mothe...

Digging into your mental health has never been more important than it is right now. Are you okay? Are you at peace with yourself? At the end of the day, answering yes to these questions are all that matters. Regardless of what your answer is, this season 3 premiere episode is going to provide the support everyone needs. Andrea & Brooke address the current mental health crisis and what they are...

When you search 75 Hard on social media, you’ll see pictures of people transforming physically. And although that’s a byproduct of 75 Hard, it’s not the main focus. Gold Ivy wanted to hear about the mental transformation of showing up for yourself 75 days in a row with specific guidelines. Diving even deeper into Jolene and Ray’s experience with 75 Hard, you’ll hear their biggest learning lessons,...

75 Hard was designed by entrepreneur and best-selling author Andy Frisella to be a “transformative mental toughness program." Frisella’s idea is that after following through with a handful of guidelines for 75 days straight, you will drastically improve confidence, self-esteem, self-worth, self-belief, fortitude, and grittiness.  Gold Ivy just happens to be friends with a married couple that...

Andrea & Brooke are celebrating as they wrap up a beautiful and inspiring season two of Ivy Unleashed. Tune in as they reflect on their favorite moments, lessons they’ve learned, how they felt during the vulnerable episodes, the growth they’ve seen in each other, and what they’re looking forward to in the future. It’s time to celebrate and this season finale will give you an inside look of the...

Gold Ivy continues the conversation with Megs Pulvermacher about her personal and professional experience with inclusivity. As an educator, Megs provides a fun and warm atmosphere to learn how to create more loving and inclusive spaces. Megs discusses the challenging conversations and environments that have helped her grow as a person and learn how to create boundaries to protect her own peace too...

Who is ready for some laughter and an inspiring story? Megs Pulvermacher joined Andrea & Brooke as the final guest of season 2 and it was a BLAST. Megs discusses her story of discovering who she is, coming out as queer to her conservative family, how she’s making an impact in the queer community, how her small town affects her still today, and how she’s priortizing her peace and happiness toda...

Ever wonder what it looks like to build a business from the ground up? Tanci realized what lit her up and followed little clues on what to do next, and in this episode you’ll hear how she built Turn Up Dance Fitness. She discusses the importance of her team, service, and the tenacity required during the process of listening to her calling. Tanci walks Gold Ivy through how she figured out the answe...

Find MOVE with Gold Ivy here- Move – Gold Ivy (goldivyhealthco.com) Who is looking for energy, some killer dance moves, and an empowering conversation? Gold Ivy has the answer for you- TANCI. Tanci Spencer is a force. As the CEO of Turn Up Dance Fitness, she is on a mission to create a space for women to celebrate and turn their fear into courage. Tanci discusses her childhood, career path, strugg...