Ivy Unleashed

Neeta Bhushan is a mother, wife, entrepreneur, and performance coach to thousands. She’s helped transition change makers, high achievers, and burnt out professionals pivot into careers they love, and create lives where they thrive. Neeta shares her heartbreaking story of drama and loss- tragic deaths, abusive marriage, divorce, career change- to help lead you to normalize the messy, chaotic moment...

Happy Earth Day(ish)! We know that our environment directly affects our physical and mental health, but how exactly? Sonja Ecklund is back to teach us all about mindfully caring more about our home, planet Earth. She’s sharing her 6 R’s to educate and empower us all for this Earth Day episode and we’re thrilled to share them with you. We asked Sonja how our health is impacted by the environment, a...

Kelsey Aida is a bestselling author, transformation facilitator, podcaster, blogger, and educator who helps soul-centered women align with their highest potential and love themselves through the process. Kelsey shares her vulnerable story of using words, perspective shifts, and tools to help her overcome the darkness of depression. If you’re ready to manifest your deepest desires and become the en...

It’s time for our Golden Gems! We want you to feel your best so today we’re sharing what we’re reading, what skin and beauty products we’re using, who we’re following, what habits we’re prioritizing, what we’re doing to have more fun, and so much more.  Promotions: MOVE with Gold Ivy The Golden Secrets- https://www.thegoldensecrets.com/collections/all-products-excluding-route Code- GOLDIVY for a d...

Part 2 is here to give us an inside look at Patty Powers work as a recovery coach, how to help yourself out in the midst of sobriety, examine our own relationships with alcohol, and learn how to support others in the midst of addiction and recovery. Being alone seems to be the biggest danger in the process of healing and we want you to know that you are not alone. Tune in to receive endless tips a...

This week we are highlighting the valuable work of Recovery Coach, Patty Powers. Patty takes us back to her childhood, the effects of alcoholism in her family, her past of addiction, and resilient story of 34 years of sobriety. Patty helps us to better understand the disease of addiction by explaining what exactly happens in a person’s mind in the midst of cravings, withdrawal, and recovery. You’l...

Dr. Kirten Parekh was about to start living his dream. After completing medical school and in the midst of his fellowship in Asia, something unexpected and devastating would change the trajectory of his health for 3-4 years. Tune into this episode to hear his resilient story, learn about environmental factors that may be disrupting your own health, how to age slower, the business moves he’s made t...

Are you ever feeling unmotivated, depleted, and need to find ways to get back in your zone? We all feel this way at times and we’re here to help with tips and tricks to bring you clarity and do what makes you feel good, helping you get out of your rut!   Promotions: MOVE with Gold Ivy For Promotion Inquiries contact- sarah@goldivyhealthco.com Find Gold Ivy Health Co. and resources mentioned- FOCUS...

Hannah Newman is so full of knowledge, we had to create a Part 2. Today’s episode will dive deep into birth control, menopause, energy, information regarding supplements, life expectancy, and so much more. We discuss the resources Hannah has created so that we can all thrive and feel more connected to our bodies and each other. Information is power so don’t miss out on this 2-parter that will help...

The amount of information you’re about to gather regarding hormones, intermittent fasting, gut health, sex hormones, menopause, fertility, stress, functional medicine, and so much more is HERE! Functional Physician Assistant Hannah Newman provides the answers we’ve all been wanting and we’re pumped to share it with you. Hannah is using her platform to help thousands of women create a sense of comm...

You asked and we answered! We're sitting down to answer a variety pack of personal and fun questions from our listeners, and we dive into additional topics in the process while also dropping some fun facts about us. Tune in to hear our thoughts on health, well-being, routines, diet, motivation, sleep, and so much more. Promotions: MOVE with Gold Ivy For Promotion Inquiries contact- sarah@gold...

What version of yourself are you performing today? Was it decided by you or by how you think others would like you to perform? This episode with TEDx speaker, Broadway speaker, and social media strategist Justin Schuman will give you the permission you didn’t know you needed to be more YOU. Justin dives into his childhood when he was bullied at a young age, the tragic loss of his sister, his profe...

We’re checking in on you! As this year progresses and our yearly goals are getting tested, we want you to have a powerful strategy to fall back on to realign and reset. Goals are important so that we continually reach for that higher version of ourselves. We know we’re capable of more and want that for ourselves but life and our own mindsets can get in the way. Tune into this episode to find a str...

Are you nice to yourself? As entrepreneurs and humans, we struggle with negative self-talk. So to help us out, we brought in Angela Kerrigan, an absolutely brilliant Licensed Clinical Social Worker. Angela creates a sense of community through her therapy practice and social media platform where she helps remove feelings of isolation, addresses our inner critic, and gives us tools to disrupt negati...

How often do you catch yourself evaluating your friendships? If the answer is never, we’re going to help you check in on how they are serving you and if the answer is too often, we’re going to help you let go of overthinking. Friendships are crucial to our wellbeing. Whether life is better than ever, a straight up dumpster fire, or somewhere in the middle, we need good friends. In this episode you...

Are you ever in the middle of a conversation and you think to yourself, “what you just said was EXACTLY what I needed to hear”? We had that moment with Human Potential Coach and speaker, Andrea Parker. As a coach that will encourage us all to live a life worth living, Andrea breaks down new ways of thinking and living. She firmly believes that if we work less and have more fun, we will create a gr...

How many times a day do you think about money? Should I spend money on that? How much does that cost? When am I getting paid next? Was that a responsible choice? Am I ever going to get out of debt? Although many people are taught not to talk about money, we are today because our financial wellbeing plays a huge role in our mental health and the quality of our life. You’ll hear us talking about our...

Tara Renze is here to remind you that nobody cares about your dreams more than you. So let’s own who we are and stop holding ourselves back from our full potential! In this episode Tara discusses how important it is to be honest with ourselves about what’s fulfilling us in order to experience genuine happiness and success. She dives into the power of visualization, how inviting fear into our lives...

What makes you unique? And are you weaving that into your life? We want you to be authentically YOU and brought in the best guest possible to drive this idea home. Webster Ford, the host of the Nerdinary Podcast, sat down to discuss his passion for life, the battle he almost lost with depression, everything he nerds out about, grief over the loss of his parents, divorce and finding love again, los...

What’s really going on in your relationship? This episode is not to pick our relationships apart but rather create more meaningful and deep connections with one another. We reflected on our past and current relationships and are sharing it all! You’ll hear us address the relationships modeled for us in childhood and how it’s conditioned us to act now, share our fears and tendencies that no longer...

You are about to go on a journey of head-over-heels romance, heartbreak, adventure, and healing with author and podcast host, Gabrielle Stone. Eat, Pray, #FML is a book that will entertain you, break your heart, make you laugh-cry, and learn so much more about your own healing journey. Gabrielle discusses the loss she experienced throughout her childhood and adolescence, the importance of intuitio...

Who’s ready for a deep dive into sex and intimacy? WE ARE and we found the perfect person to answer all of our juicy questions. Dr. Jacqueline Sherman aka “Dr. Jac” did not disappoint with endless tips and insight on how to have sex worth wanting. We chatted about how important curiosity and exploration are in a relationship, how much our body image plays in our desires and ability to receive plea...

Life can twist and turn in ways we don’t expect. Nobody expects to get a divorce when they’re getting married. However, divorce is a very real life circumstance that happens and this episode is going to give an example of a very loving and intentional one. Lindsey Roberts walks us through her life experience during Covid when she finally slowed down to hear her own thoughts, invested in herself, a...

Happy Month of LOVE!! We’re kicking off the first Monday of February with a reflection on our 2 years as business owners and how we’ve shown and received love during this time. Support is crucial when you’re chasing your dreams. True friends root for you, plain and simple. And if you recognize that you could use some tips on how to be more supportive of others or could use some insight on how to a...

Part 2 of our time with Pastor Joe Boyd will challenge you. It will challenge you to have more courageous relationships, to be honest with yourself and others, and to stop playing the part of an identity that no longer serves you. He will encourage you to never be alone in your struggles and share your lessons to create more hope for others.  We want to commend Pastor Joe for his vulnerability.  W...