Ivy Unleashed

Are you not feeling your best and just cannot figure out what is wrong? In this episode Brooke shares her journey spending years navigating the overwhelming amount of information and conflicting doctors’ opinions in the gut-health world. The good news? It doesn’t have to be complicated; it’s actually quite simple! This episode serves as a guide that can help your body self-heal the way it was desi...

Jeremy Stein is an entrepreneur, podcast producer and host, husband, and father of two teenage girls. After meeting his now wife Rhonda 20 years ago, Jeremy picked up and packed up his entire life to start new moving from Maryland to Florida and now co-hosts with Rhonda a very successful podcast all about Walt Disney World and beyond, which helps both Disney veterans and rookies navigate the parks...

We’re sitting down during this season of fun for a game of “Would You Rather?” Let’s laugh, let’s joke, lighten it up and not take life too seriously with these questions that dive into fun facts about us and occasionally get a little bit deep. Life and health can be serious, but it can be fun too. Plus, you can never know too much about each other! For Promotion Inquiries contact- sarah@goldivyhe...

Gaelin Elmore is back for Part 2! Gaelin shares more about his current life, the work he's doing being a father, and the state of his family relationships now. He teaches how your specific journey can give you the license to be empathetic towards what others are going through and to not diminish or de-qualify what you’ve been through. We are all a product of the support that we have and when...

Gaelin Elmore helps professionals and adults who serve youth with adverse backgrounds understand belonging, identify the gaps in belonging, and erase them so their youth can heal and reach their full potential. In Part 1, Gaelin takes us back to his first memory as a 4 year-old child, being taken from his family as he was thrust into a long journey through the foster care system, the abuse he face...

A new season is upon us and instead of resisting the chaos we want you to embrace it, feel good about it, and have acceptance of that season. It is time to identify what season you are in and take inventory on how it is going. We provide you with questions and prompts to give you the tools to thrive, own your struggles, and conquer the SEASON (our powerful acronym you'll hear more about in th...

John “Slick” Baum is an experienced executive with a demonstrated history of innovation in the aerospace industry who is skilled in U.S. DoD, International Relations, Weapons System Development, Intelligence, Operational Planning, Campaign Communication and Strategic Leadership. “Slick” joins to share his story as a young kid who first saw the movie Top Gun and wanted to be a pilot. He then went f...

Do you often feel the need for more motivation in your life? In this episode we debunk motivation by sharing practices we’ve used and adopted into our lifestyles each day to increase our energy to get things done. If you simply wait to get motivated, you are setting yourself up for failure. You often need outside direction, so we share our top tools that will help when your motivation is low and w...

Julie Schmid is an extremely talented dancer, actress and artist by day but joins today to share her journey, struggle, and determination to live life to its fullest with her husband Jason. Originally diagnosed with vertigo, which was later diagnosed as a brain tumor, Jason beat cancer once with Julie and family by his side. After 5 years, in a new marriage, a devastating diagnosis of Glioblastoma...

First of all, please don’t be “alarmed.” Andrea is absolutely healthy and simply wants to talk about the process of receiving a diagnosis from her therapist. She found out about it on a medical bill and is questioning the process of discovering the diagnosis. Tune in to hear about Andrea’s mental health history, her feelings after receiving a diagnosis, the discussion she had with her therapist, a...

Christopher Nathaniel Thomas, known as YP Thomas, is a father, teacher, entrepreneur, certified life coach, motivational speaker, and Sr. Founder and Owner of Y.P. Motivations, a company designed to help you recognize your power and use it to help others. YP graces us with his presence as he transparently shares his devastating year of 2021 where the ability to speak and write was ripped away from...

Do you find life often gets too chaotic and busy and that finding time to get movement in is a challenge? Movement is vital to transforming your mental and physical health. In this episode we share the reasons why we created MOVE with Gold Ivy, as well as provide tips on how to get moving at home, create a culture of wellness for your family, and how to drop excuses when the perfect conditions are...

Author Rikki Cloos has spent years researching Attachment Theory and curating all of the best info and most helpful sources on healing anxious attachment into one approachable, accessible, and enlightening book: The Anxious Hearts Guide. In this episode you’ll hear the definition of attachment theory, how to identify your own attachment style, and tips in your relationships to help them thrive. Fo...

If you could go anywhere in the world, where would you go? Traveling can help you gain clarity on your values, empower you as you adapt to new environments, and let loose with the people you love. In this episode we share our recent journeys both in the US and overseas to show the importance of getting out of your comfort zone to create new experiences. What’s stopping you from removing yourself f...

Laura Opie is a dental hygienist, a devoted wife, and loving mother of 3 who changed her family's life by encouraging them to spend 1000 hours outside over the course of the year using the guides and trackers from 1000hoursoutside.com. Listen to her journey over the last 3 years of how they get outside and how doing it as a family has helped her family learn more about themselves, improve the...

We love self-growth BUT we can overdo it. We can become too self-critical, consume so much material that we feel stuck, and delegate the expert seat of our own lives to others. See the signs and avoid the danger zone of feeling critical of your own self-help as we define personal development and help you tap into your ultimate potential without burning yourself out. Promotions: BetterHelp- betterh...

The Menstrual Mogul is back for PART 2! Jacqueline is diving into what we should have learned in school about applying your energy in each phase of your menstrual cycle to your life decisions. She gives many examples of how to help yourself thrive, understand yourself better, give yourself grace, and when to shift into high gear for productivity. Jacqueline also discusses some of her personal deci...

Part 1 of our time with Jacqueline Renee, a Certified Women's Hormone coach,  will teach you more in 30 minutes about your body than you knew possible. Known as the Menstrual Mogul, Jacqueline specializes in not only helping women have less painful periods and limiting PMS, she also helps them optimize their energy, productivity, and businesses. In Part 1, Jacqueline shares her journey from h...

Ben Harris is a mentor for heart-centered leaders and coaches who helps them break free of fear and self-sabotage. Listen as Ben shares his story from young rapper to fear fighter to eventually becoming The Fear Guy, born out of the pandemic. Ben walks Andrea through a one on one coaching session, helping her face her fears of money and beyond. If you want to be successful, you have to do what you...

We get asked a lot about how we run our business, what roles we individually play, what our future holds, and so much more. So we are here to share the inside scoop on Gold Ivy Health Co.! In this episode you'll hear what we're up to, what we're excited about, and express our deepest desires for the business we love to build every day. Promotions:  miraDry- miradry.com BetterHelp- b...

Cara Hatch is a Transformational Health and Wellness Coach who blends her 15+ years of coaching expertise with specialized training as a National Board Certified Health and Wellness Coach, Functional Medicine Health Coach, NLP Practitioner, and Human Design Reader to co-create whole life transformations with her clients. Listen as Cara shares her journey from falling in love with a runner, to sign...

How are you prioritizing your health this summer? Summer is a time for making memories with the people we love but it can also be a time of self-sabotage and exhaustion. We’re circling back to the goals we set at the beginning of 2023 and strategizing on how to keep weaving them in our summer months. Weddings, camping, trips… you name it, we have it going on too and we’re filling you in on how we’...

Dr. Kate Jones is a family chiropractor, wife, and mother of two. Kate shares her journey to motherhood, pivoting from dance to attending chiropractic school, to becoming the powerful and impactful woman she is today. Kate helps guide you through trauma through her practice to create a healthier way of living via the foundation and principles of healing. Laugh along with us as Kate gives effective...

What ceilings do you place on yourself? How often do you stretch yourself to see what you’re capable of, mentally and physically? Understanding the beliefs that hold us back from a vibrant, full life are so important to uncover. And if we don’t quiet the outside noise to hear what is calling us, we can’t create the roadmap that helps us bust through the ceilings we’ve placed above ourselves. So tu...

Jenn Trepeck is a health coach, business consultant, and the host of Salad with a Side of Fries Podcast. Jenn shares stories of growing up and figuring out health, wellness and fitness and how it led her to teach the nutrition education we are all supposed to know but no one ever taught us. Along with the science behind food, fitness, and health, Jenn will help you reassess your food plan so that...