Melissa McWeeny

["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]

Health EN ↓ 204 episodes

This is YOUR F'ING life! And this is YOUR F'ING journey! Not your parent's, your spouse's, your children's, or your employer's. So why would you do anything that doesn't align with YOU?!I passionately believe in helping people follow the path that's right for them and getting comfortable failing forward in a life that excites them. Join licensed professional counselor, life coach, and mom of 3 as she helps you prioritize YOUR needs, YOUR desires, YOUR wants. If you're feeling weighed down by what the world wants and needs of YOU, this is the show for you!

Author

Melissa McWeeny

Episodes

Negative self talk- learning about your "Malificent" 13.02.2023 11:57

Send us Fan Mail Final thoughts on the last episode "f dieting" and my own negative self talk. learning to recognize it and know that its purpose is to protect you. Tag me on @melissamcweeny with your takeaways from this episode! Support the show

F dieting! 10.02.2023 12:07

Send us Fan Mail I joined Beachbody in 2016 for help with nutrition and strength training, but have since developed a love for my body that is greater than any number on the scale. Listen about how this has progressed these past few years and also my recent experience with dietbet. Follow me on IG @melissamcweeny Support the show

Embracing imperfection and living YOUR journey 08.02.2023 13:57

Send us Fan Mail Also, I share about my daughter's car accident that happened the same day i recorded the first one and my mindset message from that experience. Follow me on IG @melissamcweenyand please rate and review. Thank you so much for your support! Support the show

Welcome to YOUR F'ING JOURNEY! 08.02.2023 6:36

Send us Fan Mail follow me on IG! @melissamcweeny Support the show