It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/  Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Maybe one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret weapon. https://coachingwithdrheidi.com/ Life in a toxic relationship will always feel out of balance. We can not focu...

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/  Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Maybe one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret weapon. https://coachingwithdrheidi.com/ How one woman has learned to keep her peace on earth even when having to co-p...

Like yours, my life did not go anything like I had planned. In the end, it happened just the way it was supposed to…. And for that, I am Truly Thankful. Happy Thanksgiving to all! 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://toxic.supercast.com

Join me with Cristina, a abuse survivor, as she shares how she made the journey from the fear that toxic relationships bring to having freedom in a life all her own. 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://toxic.supercast.com

Can someone just tell me what to do? Many times there are people in our lives who may not be healthy for us yet, we are unable to to fully remove them from out lives. Co-parenting, work relationships, families, and social circles are hard to just walk away from. Here are some ways you can Keep Calm & Carry On in Toxic situations. 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW mem...

When you begin to learn about toxic personalities and the tactics they use, you begin noticing these things everywhere. It makes us wonder if everyone in our life is toxic. Listen now to learn how to decide if those around you or even yourself is using traits in a toxic manner. 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://to...

Stepping back a bit and heading back to the basics for a while. Many are seeking answers, many have just began the journey, and many are questioning both the relationship as well as themselves. Let's go back to the beginning and simplify things for you. If you are new here, great, if you are a return listener this will be a great reminder and reflection. 🙋‍♀️ Want your question answered by Dr. He...

Listen as Dr Heidi speaks with a Licensed Marriage & Family Therapist on the pros and cons to going through therapy with a toxic personality. 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://toxic.supercast.com

Being in the mental health profession as well as experiencing toxic relationships in her life, Laura talks about the constant steady push to healing. The emotional roller coaster of healing makes many feel defeated. Laura talks about her own journey of healing and how it has transformed both herself and her work. 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not No...

Get a different perspective on the religious and spiritual ties that may be keeping you in a relationship that is not healthy for you. Today's Guest Jerry Wicker, a certified lay minister, understands the importance of keeping the scripture in context when the toxic cycle and abuse is an issue within a relationship. 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not...

Listen as she tells us how both addiction and trauma bond played into her personal journey when she found herself in a toxic relationship. 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://toxic.supercast.com

After years of not allowing myself to take breaks, I have learned that I am much better for everyone, when I do. You will be too! 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://toxic.supercast.com

Toxic people are addicted to chaos and drama, Why? When they stir up chaos the attention of others goes to them. When they can demand your attention, time, and energy for their chaotic situation you have no attention, time or energy to put into yourself. They feel power and control when those around them have chaos in their lives. 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW member...

This episode has made a huge impact on many of my listeners! Hope you enjoy! 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://toxic.supercast.com

Hearing from others who are going through the same thing can be an inspiration to us. Knowing we are not alone in this journey is essential in getting the support and encouragement you need as you travel this journey. Listen to others who are going through similar situations and how they have found their Strength Within. 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It'...

Isolation is something we don't always notice until it is too late. Toxic people intentionally isolate you from the people and things that support you the most and bring you fulfillment. Listen to find out why this is so detrimental to our wellbeing and we don't even realize it is happening. 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podca...

Today I want to introduce you to Matthew Phifer, another toxic relationship specialist who has reached many through his social media talent. His experience and passion guides his dedication to those who struggle with abuse of many kinds. 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://toxic.supercast.com

Kate Lacroix lives in Boulder, Colorado with her two hilarious daughters runs STOCKED, a pantry-building service that teaches women how to save money on their grocery bill and invest the savings. As a proud dual Canadian-American, she is happy to be working on food and finance solvency issues and her work has taken her everywhere from the Rachael Ray Show to the halls of congress. You can reach he...

We are superheroes! We can get anything done! No matter the ask, we got it! Why? We run ourselves ragged for the unrealistic expectations of the toxic personality without even a question. They say it we do it! That is how it has become. Why again? We respond to their needs to avoid conflict, criticism, disapproval and disappointment. Unrealistic Expectations are a form of emotional abuse when used...

Guilt is an emotion, guilt can NOT make you do or not do anything, yet guilt seems to have a power that we can’t control. You are actually in control of your own emotion of guilty. 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://toxic.supercast.com

Many struggle with the reality of self sabotage after leaving or within an unhealthy relationship. Is it really “self” sabotage or is it possibly “induced” sabotage? 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://toxic.supercast.com

Stuck in a toxic relationship? Ask yourself why? What is keeping you from making changes? Where do you start? Those and many others answered here! I’m here for you-Dr Heidi 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://toxic.supercast.com

How is it that we can feel so lonely when we are not alone? Toxic Relationships do not provide the things that bring us support, joy, and companionship and at the same time isolate us from the people and things that do. 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://toxic.supercast.com

We talk about NO Contact, but why is it so hard.... because all the toxic person needs is contact in order to remain feeling in control. 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://toxic.supercast.com

We have all felt it, the shame that goes with the toxic relationship experience. How to deal with it and leave it in the past! 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://toxic.supercast.com