Dr. Heidi

It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

Health EN ↓ 276 episodes

As a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Living and being in relationships that are not healthy for us can cause this type of abuse to be accepted as “normal”. TRUTH IS...ITS NOT NORMAL... ITS TOXIC! Having been in toxic relationships myself, I am now able to use my experience to guide those walking a similar path to my own. This podcast is dedicated to YOU so that you too can find peace & be free of relationships that are not healthy for you.

Author

Dr. Heidi

Episodes

#50: She’s got this..... 25.04.2019 21:48

Join me and my guest for an encouraging perspective of healing from a toxic relationship and how at a young age she was able to see clearly the damage it was causing. 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://toxic.supercast.com

#49: Survivor Island.... 24.04.2019 22:37

This episode features a group of those just getting ready to finish up the group coaching program here at Coaching with Dr Heidi.... you should have seen the transition that I was able to see between the first class and today. They know now that if someone is not healthy for you, you are allowed to vote them off your island. 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only...

#48: What will people think if...? 17.04.2019 21:12

Are you listing reasons or making excuses. There is a fine line between the two. 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://toxic.supercast.com

#47: Run towards the Roar 09.04.2019 25:35

What are we running from? Recap of the 2019 It’s Not Normal It’s Toxic Conference. What a perfect group of people!!!! 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://toxic.supercast.com

#46: How abuse Escalates.... 29.03.2019 54:21

How is it that abuse grows within a personal relationship? Join us to understand what is truly violent and abusive behavior. 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://toxic.supercast.com

#45: Then & Now 26.03.2019 37:27

Walk through a journey with someone who knows how difficult the struggle is to move on from what is “normal” to what is truly normal. 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://toxic.supercast.com

#44: Do you miss Laughing? I did... 25.03.2019 25:49

Laughing is the best medicine..... 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://toxic.supercast.com

#43: Looking in the Mirror! 19.03.2019 23:14

Who do you see when you look in the mirror? Who would you like to see? 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://toxic.supercast.com

#42: Triggers......UUUGGG Can You Please Go Away? 13.03.2019 34:12

Triggers!!! Yuck... How do we get rid, over, around and through them? 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://toxic.supercast.com

#41: What if I am lonely? 03.03.2019 46:10

Being lonely is a fear that keeps many in and causes many to go back to toxic relationships. Why is it so scary? 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://toxic.supercast.com

#40: Made me tear up!!! 25.02.2019 21:10

Surprise testimonial! 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://toxic.supercast.com

#39: Coparent? Ha... That’s a good one! 20.02.2019 41:50

Join me in an interview with a client that has great insight on what to expect while raising children with a Toxic person! 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://toxic.supercast.com

#38: The Effects of Living in Chronic Stress 08.02.2019 24:53

Your body is adaptable and just like adapting to a stinky room your body adapts to stressful situations which make them seem not so stressful. Why because they become normal to us. What effects on your health may be from living in a chronically stressful environment? 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://toxic.superca...

#37: The SMMEEAARRR Campaign 02.02.2019 18:37

What to expect when finding yourself in the middle of a smear campaign and what you should do about it. 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://toxic.supercast.com

#36: Let’s Talk about you... 29.01.2019 18:40

Last week when Melissa and Angela asked me questions that made me think about myself I realized how much we don think about ourselves. This is a fun interactive podcast to get you thinking about yourself and your life. Have fun! 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://toxic.supercast.com

#35: An Interview with Dr. Heidi 21.01.2019 35:29

Many have asked to know a little bit more about Dr Heidi so here your go! Melissa and I (Angela) cornered her for an interview. 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://toxic.supercast.com

#34: Learn the Lingo 15.01.2019 34:16

Have you done research on toxic relationships, emotional abuse and narcissistic behavior and found that you had to then do research on words and phrases within your research? It is VOCAB time!!! 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://toxic.supercast.com

#33: What’s with the LOGO? 08.01.2019 28:53

My logo is a representation of the 4 steps that I moved through in my own healing process. It is also the 4 steps that program presents. 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://toxic.supercast.com

#32: 2018 you made it, 2019 watch out! 29.12.2018 28:00

Thinking about you and your life goals, values and dreams is not easy when you are in a toxic relationship. Let’s start building you from the inside out! 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://toxic.supercast.com

#31: Live recording of Ho Ho Hopeful Webinar 17.12.2018 1:12:08

This is the live recording of the HO HO Hopeful Webinar if you were not able to attend. Long awaited Announcement Revealed!!! 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://toxic.supercast.com

#30: Free Webinar- Ho Ho Hopeful surviving the holidays with a toxic person 12.12.2018 6:46

to Register Www. Coachingwithdrheidi.com/hopeful 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://toxic.supercast.com

#29: Listener’s question 02.12.2018 18:11

Should I call the toxic person out on being toxic? What do I do about the anger I have? Are the toxic people in my life aware they are this way? 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://toxic.supercast.com

#28: What I am grateful for.... 23.11.2018 26:16

Looking back there are so many things that I am grateful for that may not make a whole lot of sense to others. I am grateful for everything that my past has lead me through. As it turns out the years I thought I was struggling I was actually in training to help others experience in the same or similar situations. I am grateful for the listeners who have shared my podcast with others who are strugg...

#27: “Hijacked” Hear what others have to say. 15.11.2018 11:54

Hear what others have to say! Hi this is Angela, Dr. Heidi’s administrative assistant/general badass. I hijacked the podcast platform today because I think you all need to hear some of what Dr Heidi’s clients are saying about the work she does and her dedication to it. She is actually quite amazing! 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Tox...

#26: Parental Obligation 14.11.2018 27:16

Welcome back Melissa! Your questions about obligation and guilt answered here. 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://toxic.supercast.com