It's A Mind Game

Danielle is a 24-year-old self-development junkie, who has healed from breast implant illness, a multitude of gut health conditions, an eating disorder and hypothalamic amenorrhea. Danielle’s journey is intense and inspiring, and I wouldn’t do it justice if I tried to break it down into dot points. It really is a MUST listen. As a result of Danielle’s experiences and life-changing circumstances sh...

Alexandra is a female sensual empowerment coach and pleasure expert. Certified holistic sex and intimacy coach. She is empowering women to awaken their sensuality and connect to their sexuality so they can experience radical self-expression, body confidence inside and outside the bedroom, honour their voice, feel worthy of pleasure, and enjoy sex & intimacy without shame. So many important que...

As a public health researcher, Dr Lisa investigates parental well-being through peer-reviewed literature. In this episode, Dr Lisa shares how her own questions about parenting and her child's well-being lead her to hours upon hours of research and finding a community of parents who had the same questions. Now Dr Lisa shares all of her research on the @playnourishthriveinstagram for parents and car...

Dr Lisa is a mum and a public health researcher. The focus of her research is the design and implementation of health promotion programs. Lisa started Play Nourish Thrive while on maternity leave. After recognising a gap of evidence-based info on parental well-being on social media. Lisa also has an online shop where she carries a selection of baby products that she has researched extensively and...

"Empowered Health with Jade & Claudia" REGISTER YOUR INTEREST NOW- details coming soon Hello! We are Jade Cameron and Claudia Vidor, and we are thrilled that you are here. If you are ready to recover from HA, and if you want to be supported by 2 professionals that have been there, and GET YOU, don't look any further! 8 weeks where you will be able to change your life forever! Are you ready to leve...

We hear so many HA stories caused by extreme dieting and overtraining but what happens when you don't fit in those categories. Is it still HA?  I am so grateful to be sharing Tash's journey of HA and recovery as it is one of the less common scenarios but it highlights how unique our bodies are and how much our stress responses vary from woman to women. Tash was training what is considered a 'norma...

The fabulous Nourished by Claudia is back to discuss our HA journeys and what we would do differently if we had the advantage of hindsight.  Please note everyone's journey is unique and I truly believe we go through these experiences to learn life lessons. While we can look back and discuss tweaks we would have made it would have directly affected our life lessons. While I hope our reflection...

My period hype gal pal is back! You guessed it, the joyful and passionate Elyse @yourperiodpt joining us for another fabulous podcast.  Today we are discussing all things body changes; before during and after HA.  It is normal to recognise changes that occur to your body both internally and externally. But what happens when noticing these changes starts making you crazy? The noticeable c...

The journey to becoming a mother is as unique as a snowflake and today I have the privilege of sharing with you Sarah's pregnancy and birth story. Sarah walks us through her 9 months of pregnancy and what it feels like when you don't have the 'glowy, healthy, fabulous' feeling most women talk about as well as the thoughts, planning, and events of her beautiful and inspiring home birth. We both dis...

Welcoming the lovely Hilary Wyse who has been kind enough to share her journey of +10 years hypothalamic amenorrhea, IVF and HA recovery occurring 6 months postpartum. Learn the different processes of IVF with and without a cycle. How Hilary’s reduction in training and increasing food volume led to recovery. The importance of a support system during IVF and more… I hope you enjoy listening to Hila...

Dani Sheriff recovered from HA and went on to use her passion and knowledge in nutrition, fertility awareness, recovery, podcasting, and community development to create awareness and coach women through HA recovery. Dani is the founder of the HA society and is a Mumma to be. In today’s episode you will hear: Dani's journey of HA Re-wiring your thoughts Rediscovering your authentic self Being in tw...

Today I have the pleasure of chatting with Brea Taylor a certified nutrition practitioner, and mum-to-be who found a deep love for her body through the HA recovery journey. Unlike other journeys of the podcast so far, Brea talks about; ⁃ Dismissive medical professionals ⁃ The importance of research and learning about your body ⁃ HA recovery obstacles ⁃ Alternative medical treatments ⁃ Delaying pre...

Welcome back Mind Gamers!! Today we are celebrating FIFTY EPISODES!! Whooo  A very special episode for you today with the fabulous Claudia Vidor on life after HA recovery.  >>The goal has been to recover your period for so long; suddenly you have had 3 recovery cycles and you have no idea what to do?<< Do you keep everything the exact same?  Do you and in exercise and if...

Welcoming back the wonderful Sarah Menlove to discuss meditative practices, breathwork, and what it means to find and listen to your intuition. Sarah and I both share our personal experiences with meditation and spirituality; how it started and where we are now. What Is Cacao Ceremony? Is all Cacao the same? Meditation Journey – interpretations of experiences, every practice holds a lesson (even i...

Rosemary Whalley is the Founder and principal counselor at Brighter than the Sun Counselling and has been working in the industry since 2017. Rosemary specialises in trauma counselling, grief, and loss counselling with a special interest in identity work. Rosemary has a variety of experience in many different industries ranging from aged care, hospital care, and employment services. Not only is Ro...

Nicky, fiancé, mama to be, originally from NZ and now living in Canberra. Nicky started her professional career in finance however I recently changed paths to be a Integrative Nutrition Coach, and then going on to complete the advanced hormone course. Nicky loves sharing her experience and helping women achieve mind/body balance. As a result, she started up her own coaching business to help women...

Get your coffee/tea and some snacks ready for this super juicy episode with Elyse @yourperiodpt. We dive into so many important elements of life with Hypothalamic Amenorrhea, the recovery journey, and life after HA. I am excited to share this conversation with you because we talk a lot about the psychology of HA recovery and how to work with your mind and unlock your capacity to truly, wholehearte...

Abby is a functionally trained performance dietitian located in Cleveland, OH. She works in private practice for FWDfuel Sports Nutrition, where she guides individuals on using lifestyle and food as medicine to optimize their health and performance. She specializes in working with females who suffer from hormone imbalances, menstrual irregularities, and poor gut health. Abby spent years working th...

Holly is a Registered Nutritionist, Clinical NTP and specialist in hormones, mental health and hypothalamic amenorrhea. She is also a corporate wellbeing consultant, a health writer and qualified yoga-instructor by trade. Having restored her own health and missing period with the right nutrition and lifestyle shifts, she’s now really passionate about helping women take back control of their health...

So grateful to be chatting with the kind hearted, wonderful soul that is Claudia of Nourished by Claudia. In this episode we discuss the struggles and triumphs of HA recovery and the beauty that is intertwined in the journey and life after.  Reach out to us @nourishedbyclaudia  https://claudiavidor.clickfunnels.com/ha-community-start https://www.facebook.com/groups/iwantmyperiodback/ @ja...

Welcome back everyone! I hope you are LOVING all the recent content and making the most of your HA recovery and life after HA.  In the epsiode you will hear about: - HA recovery activity Ebook > coming soon!  - In the FLO (book / audio book) > Alissa Vitti > Using you cycle as a super power for success.             &nbs...

Lucy is a Certified Personal Trainer, Health Coach and Dietetics Student passionate about evidence-based nutrition and mindful movement. In her early twenties Lucy discovered her love for the health and fitness and what initially seemed a positive and otherwise harmless lifestyle shift soon led her down a path of disordered exercise and eating habits both of which were magnified by her job as a fi...

Meet Narelle of fuel nutrition and training who has experienced and recovered from HA. Narelle also holds her cert III and IV in fitness, Crossfit level 1 certification, and is a physical education, secondary teacher. In this episode you will hear all about Narelle’s journey to recovery, what life is like now and how she aims to help others in the future. We dive into : Elite sport as a teenager L...

Cynthia is a Registered Dietitian in the US with a Master's of science in Nutrition and has been a Registered Dietitian for over 10 years. Cynthia is a non-diet dietitian and believes in Health at Every Size. Helping women recover from Hypothalamic Amenorrhea (no period) & find food & exercise freedom is a speciality area of hers. Due to her own struggles with HA, disordered eating & i...

Welcoming Odalys Ferreira, proud mother, IFBB Pro, and PT who has not only recovered from HA but has changed industries and now works as a paraprofessional. The biggest take away from this episode is that if you want something enough, you’ll make it happen. Odalys mind set is so strong both in her comp prep and recovery phase, she takes every challenge in her stride and celebrates every victory. S...