It's A Mind Game

Your training and nutrition are finally in alignment… You’re seeing positive physique changes, your strength is improving, and your cycle is regulating. And yet, the fear of weight gain is still haunting you. That quiet panic. That lingering “what if I gain weight?” That worry that keeps you hyper-vigilant, even when everything is going right . ✨ This episode is for the woman who is progressing…...

In this episode of "It's a Game," Jade, a personal trainer and mindset coach, delves into the parallels between abusive relationships and our relationship with our bodies, offering insights on how to nurture self-love and trust during HA recovery. Tune in for an inspiring conversation filled with personal anecdotes and actionable advice for anyone on a similar path. Reach out : https...

In this episode of the It's A Mind Game podcast, Jade and Jennifer discuss Jennifer's journey through hypothalamic amenorrhea (HA) recovery. They explore the roots of HA, the impact of medical advice, the importance of community support, and the significant mindset shifts that occur during recovery. Jennifer shares her personal experiences with eating disorders, the challenges of motherhoo...

In this episode of the It's Mind Game podcast, host Jade Cameron speaks with Claire, who shares her inspiring journey of recovering from Hypothalamic Amenorrhea (HA) after 20 years. Claire discusses the origins of her HA, the impact of eating disorders on her life, and how she transformed her relationship with food and exercise. She emphasizes the importance of seeking help, the challenges of...

In this episode of It's a Mind Game podcast, host Jade Cameron and guest Ladore discuss the complexities of postpartum recovery, particularly focusing on the return of the menstrual cycle after a long absence due to hypothalamic amenorrhea (HA). They explore the emotional and physical challenges women face during this transition, the importance of balancing training and rest, and the journey o...

In this episode, Jade Cameron —Mindset Coach and Personal Trainer—dives deep into the concept of cognitive dissonance and how it affects women's health and recovery, particularly from eating disorders and hypothalamic amenorrhea (HA) . Jade explains how the discomfort that comes with changing beliefs and behaviors is not a setback, but a sign of growth. Listeners will gain insight into how alignin...

Exploring the blurred lines between mindful eating and disordered thinking with Jaqueline Byrnne Mindset and Online Personal Training spots now available for May :):) for more details email: itsamindgamepodcast@gmail.com Connect with Jade: https://www.instagram.com/jadee.cameron/ Connect with Jacqueline: https://www.instagram.com/wings_and_quill/

Can I body recomp after HA? Can I recomp during HA? Am I stuck with this body forever? Can I have a period and still enjoy my physique? In today’s episode, Claudia and I dive into the most common questions from women who are navigating the challenges of a missing period. Whether you’re: Thinking about getting your period back Recovered Afraid of your period going MIA Or.. wondering if you can stil...

How language affects our choices GROUP CALL replay Interested in online coaching (female specific training & mindset) click here: https://p04an0yocil.typeform.com/to/NhpKzfsL The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

I am looking for 3 women to join our group... are you looking for someone to help with your HA recovery? Click here: bit.ly/3Vxp9Cx https://www.instagram.com/jadee.cameron/ itsamindgamepodcast@gmail.com The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

Group call replay! Would you like to more about working with me? Start here: https://p04an0yocil.typeform.com/to/NhpKzfsL?typeform-source=l.instagram.com Lets connect: https://www.instagram.com/jadee.cameron/ ***All content on and media on the Its a Mind Game Podcast is created and pulished for online for informational and entertainment purposes only. It is NOT intended to be a substitute for prof...

The question we all ask ourselves! Looking to make HA recovery easier? I'd love to explore how I can help you move out of HA recovery and into your happily ever after :) Are you curious too?? Click here >> bit.ly/3Vxp9Cx Connect with Jade: https://www.instagram.com/jadee.cameron/ Connect with Claudia: https://www.instagram.com/ha.fertility.nutritionist/

If you want to restore your period and let go of disordered food and training behaviours you are in the right place!! If you want to remove the obsessions and make space for what it truly feels like to be fertile, strong, happy, and confident make sure you fill in the application form below to learn more about my offers. Application form: https://p04an0yocil.typeform.com/to/NhpKzfsL?typeform-sourc...

The easiest way to get your period back and keep it is to say 'stop training' BUT the easiest solution doesnt mean it is the best solution. This episode is for the women who want it all, the period, the training and the strong physique. It can be done! There is just a few things for you to consider first. Lets dive in! Interested in working with me ? Click here : bit.ly/3Vxp9Cx Follow me o...

Join us for Part II of our insightful conversation with Ladore as we delve deeper into the journey of hypothalamic amenorrhea recovery and life after. In this episode, we explore what happens after the third cycle, sharing thoughts on training, nutrition, and discussing the vital role of mindset and lifestyle choices. Ladore also opens up about navigating food rules and the path to pregnancy. Is f...

In this episode, we explore the deeply personal journey of overcoming Hypothalamic Amenorrhea (HA) and the transformation it brought. Our fabulous guest Ladore shares her experience of achieving extreme fitness at the cost of her health, detailing the obsessive routines and sacrifices made to maintain a fit body. Ladore reveals the hidden struggles behind her physique, including an 11-year absence...

In this inspiring episode, we welcome back a cherished podcast guest who has bravely faced and overcome hypothalamic amenorrhea for a second time. Join us as Suzanna shares her incredible journey of recovery, highlighting the resilience and intelligence of the human body. We delve into how easy it can be to slip into old habits, the crucial lessons learned along the way & the empowering feeling of...

Thrilled to have Rachel on the podcast to discuss Fertility Awareness Method and why you should activiely track your cycle VS trust app predictions.  We discuss FAQs such as: What are LH strips - Why they are helpful and why they arent. Anovulatory cycles - How common are they? Coming off the pill - What to expect? What are cycle red flags ? And so much more... I think you will LOVE this episode!...

Ready to kick back and dive into some real talk about managing stress, dealing with change and figuring out what your next move is? In this laid back episode you will hear practical tips for navigating stressful times, learn about our personal experiences with overwhelm both past and present. Most importantly join us as we share how we are continuing to pursue different paths and shape our identit...

We are BACK and so excited to be talking all things HA and ED recovery with YOU! What better way to start our conversations in 2024 than How to Day 1 of HA Recovery (it's not what you think!) One thing we observe every day is women KNOW how to recover.. What they don't know is their blind spots.. the miscalculations, mis-perceptions and so on.. Learn what is truly holding you back and how...

Insight into my experience with Bulimia and how I over come its wrath. https://linktr.ee/jade. Cameron @jadee.cameron Itsamindgamepodcast@gmail.com

An episode to make you think . Instagram: @jadee.cameron

Inverse thinking , what is it and why is it helpful for HA recovery?! Plus Q&A from our HA Community members

The 101 of cycle syncing! What it is, how it is used, who it’s best suited to, of course outcomes of using this amazing approach to training. SPECIAL ANNOUNCEMENT at the end!! Your chance to WIN 12 weeks of cycle syncing online coaching FREE! Listen to find out how!! Reach out : @jadee.cameron on instagram OR itsamindgamepodcast@gmail.com 😃

Congratulations on your first recovery period!!!! No doubt you put a lot of energy into learning how to support and nourish your body and now you're thinking....now what? This episode is for you! No period yet, you can still apply this info to your recovery :):) Instagram: @jadee.cameron Email: itsamindgamepodcast@gmail.com