It’s a Matter of Your Health with Dr. Veita Bland

Could your family history help protect your future? Join host Dr. Veita Bland, MD, as she welcomes Zoe Lindsey Mills, CGC , a board-certified genetic counselor, for an eye-opening conversation about hereditary cancer and genetic testing. Learn who should consider genetic counseling, the warning signs in family medical history, how genetic testing can guide prevention and treatment, insurance cover...

Guest Host: Marben Bland (sitting in for Dr. Veita Bland) Guest: Dr. Joanne Spence, Certified Yoga Therapist, Author, Educator, and Former Clinical Social Worker Episode Description What if one of the most effective ways to reduce stress, improve sleep, ease chronic pain, and calm your nervous system begins with something you're already doing—breathing? In this episode of It's a Matter o...

Grief rarely follows a schedule. In this thoughtful edition of It's A Matter of Your Health , Dr. Veita Bland, M.D., welcomes Rev. Dr. Teresa Fry Brown, a professor at Emory University’s Candler School of Theology, for a candid conversation about loss, healing, and resilience. Drawing on professional expertise and personal experience, Dr. Fry Brown explains why grief is not linear and why the...

As hurricane season begins, preparation can make all the difference. In this important episode of It's a Matter of Your Health , host Dr. Veita Bland, MD , welcomes Scott Muthersbaug, Public Information Officer for Guilford County Emergency Services, to discuss how families can prepare for hurricanes, floods, wildfires, and other emergencies. Learn what should be included in an emergency kit,...

On this edition of It's a Matter of Your Health , host Dr. Veita Bland, MD , welcomes Zoe Lindsay Mills , Board-Certified Genetic Counselor with Cone Health's Hereditary Cancer Program, for a fascinating conversation about genetic testing and hereditary cancer risk. Together, they explore who should consider genetic testing, how family history can reveal hidden health risks, and the role...

What should you do before your first doctor's visit in 10 years? Can a continuous glucose monitor help prevent diabetes? How do friendships affect longevity? Which fruits and vegetables have the highest pesticide levels? In this engaging Mailbag Edition of It's A Matter of Your Health , host Dr. Veita Bland, MD , joined by producer Marben Bland , answers listeners' questions with pr...

How often do we take our eyesight for granted? On this episode of It’s a Matter of Your Health , host Dr. Veita Bland welcomes renowned ophthalmologist Dr. Roy Whitaker Jr. for an eye-opening conversation about glaucoma, aging eyes, and protecting your vision for life. Dr. Whitaker explains why glaucoma is called the “silent thief of sight,” the warning signs people should never ignore, and why Af...

This week on It’s a Matter of Your Health , host Dr. Veita Bland welcomes Mrs. Shiron  Saunders, Co-Director of Education for Dudley Products, for an eye-opening conversation about healthy hair care, protective styles, alopecia, relaxers, wigs, and natural hair maintenance. From braids and lace fronts to scalp health and professional hair care, Mrs. Saunders shares practical tips to help listeners...

On this edition of It’s a Matter of Your Health , host Dr. Veita Bland welcomed etiquette expert Lizzie Post, co-president of the Emily Post Institute and co-host of the Awesome Etiquette Podcast , for a timely conversation on graduation etiquette, weddings, Zoom manners, and the growing role of AI in everyday life. Listeners learned how to handle graduation invitations and gifts gracefully, navig...

This week’s episode of It’s A Matter of Your Health delivers timely, practical, and life-saving insight into a topic affecting millions - allergies . Featuring expert voices like Dr. Joel Gallagher and Nurse Practitioner Ann Ames, this conversation goes far beyond sneezing and tissues. From understanding the difference between allergies and infections to uncovering how environmental factors like c...

In this episode of It’s a Matter of Your Health , Dr. Veita Bland is joined by Dr. Patricia Whitfield to explore the critical connection between aging and mental health. From isolation, grief, and caregiving stress to ageism and cognitive challenges, older adults face unique but often overlooked struggles.  The conversation highlights how mental and physical health are deeply connected—and why sta...

Spring into better health with this powerful Mailbag episode of It’s A Matter of Your Health featuring Dr. Veita Bland! From quality sleep and clean eating to stress management, physical activity, and meaningful relationships, this episode is packed with practical, life-changing health tips. Learn why “muscle is the currency of aging,” how proper nutrition fuels your body, and why medication adher...

Nearly 63 million Americans are caregivers—and many are overwhelmed, exhausted, and unseen. On this powerful episode of It’s A Matter of Your Health , Dr. Veita Bland, MD sits down with Alexis Williams , Executive Director of Caregiver Connect, to unpack the realities of caregiving in 2026. From burnout and financial strain to practical solutions, resources, and emotional support, this conversatio...

In this powerful episode of It’s A Matter of Your Health , host Dr. Veita Bland (hypertension specialist, family medicine) welcomes guest Dr. Jyothi Mann , gastroenterologist, to discuss colon cancer awareness, prevention, and life-saving screenings . Learn why early detection, colonoscopy, and lifestyle choices are critical as colon cancer rises in younger adults. Discover key insights on screeni...

During It’s a Matter of Your Health , host Dr. Veita Bland, MD welcomes Dr. Kardie Tobb, D.O. , a leading expert in women’s heart health, to address the urgent crisis of Black maternal health. They discuss how Black women face significantly higher risks of maternal mortality regardless of income or education due to systemic inequities, chronic stress, and healthcare bias. The conversation highligh...

In this powerful Women’s History Month edition of It’s A Matter Of Your Health , host Dr. Veita Bland interviews Dr. Benita Varnado , founder of WE Holistic Wellcare Center and a board-certified OB/GYN, to discuss women’s health through every stage of life. From puberty to reproductive years, menopause, and beyond, this insightful conversation explains what every woman should understand about her...

On this powerful episode of It’s a Matter of Your Health , host Dr. Veita Bland sits down with consumer expert and real estate professional Carmen Palmer to explore how rising costs are impacting our health and daily lives  From grocery shopping and housing to transportation, medical care, travel, and education, this conversation connects the dots between the Consumer Price Index and your well-bei...

In this powerful episode of It’s A Matter Of Your Health , Dr. Veita Bland sits down with Rev. Dr. Matthew L. Brown to confront a conversation many avoid—the growing crisis among boys and men. Drawing on the research of Richard V. Reeves, Anne Case, and Angus Deaton, the discussion explores widening education gaps, declining wages for working-class men, rising father absence, and the alarming real...

In this empowering episode of It's a Matter of Your Health , Dr. Veita Bland delivers a timely “house call” reminding listeners to slow down and be intentional about caring for their bodies. She offers practical, affordable guidance on nutrition, exercise, sleep, stress management, and preventive care—emphasizing that small, consistent choices can significantly improve long-term health. From...

On this episode of It’s a Matter of Your Health , Dr. Veita Bland, M.D. sheds light on multiple sclerosis (MS), a chronic neurological disease affecting nearly one million Americans. Joined by Dr. Dewan L. Lee, PhD, a higher education leader and ambassador for the National Multiple Sclerosis Society, the conversation combines medical insight with personal experience. Dr. Lee shares her MS journey,...

This week’s Mailbag Show tackles real questions from listeners across the country with practical, science-based guidance. Dr. Vida Bland addresses winter dry skin and shares simple steps to protect and restore skin health, from gentle cleansers to smart moisturizing habits. The show also explores why vaccines matter—especially as we age—and how immunizations protect not just individuals, but entir...

In this episode, Dr. Veita Bland is joined by Dr. Cynthia Snyder, infectious disease expert and Director of Infection Prevention at Moses Cone Hospital, to break down what’s happening with this intense flu season, vaccine updates, and how families can stay protected. From flu A (H3N2) to COVID, RSV, and childhood vaccines, this episode delivers trusted medical insight you need right now. Find more...

On this episode of It’s a Matter of Your Health, Dr. Veita Bland is joined by fitness expert Coach Hilton Ferguson of Full-Time Fitness to start 2026 on the right foot. They discuss why big goals need daily vision, how nutrition is more important than workouts alone, and how small, consistent habits—like movement, hydration, sleep, and accountability—lead to lasting health changes. From realistic...

In this episode of It’s a Matter of Your Health , Dr. Veita Bland sits down with pediatric dentist Dr. Connie Epps for a powerful conversation on why oral health is more than just a smile—it's a window into your overall wellness. ✨ Highlights from the Show Poor oral hygiene is linked to at least 15 diseases , including heart disease, diabetes, stroke, and Alzheimer’s. The mouth is the gatewa...

In this powerful episode of It’s a Matter of Your Health , Dr. Veita Bland sits down with Dr. Nanette Funderburk of the SEL Group to unpack the troubling rise in suicides among young people. They discuss:  • The intense pressures young people face in today’s hyperconnected world  • How “protecting” kids from failure has weakened emotional resilience  • Why brain development plays a major role in r...