It’s a Matter of Your Health with Dr. Veita Bland

This week on It’s a Matter of Your Health , Producer Marben Bland stepped in to guest-host alongside Dr. Veita Bland for one of our most popular segments — the Mailbag Show ! Listeners from across the country wrote in with smart, real-life questions about blood pressure, diet, inflammation, and the power of sleep. Dr. Bland broke it all down with clarity, compassion, and practical steps you can st...

As the temperature drops, our pets feel the chill too! In this insightful episode of It’s a Matter of Your Health , Dr. Veita Bland welcomes veterinarian Dr. Alexandria Farris of Southeast Community Animal Hospital in Greensboro, NC, for a heartwarming discussion on how to keep your pets safe, healthy, and happy through the winter months . Dr. Farris shares expert advice on:  🐕 Keeping indoor and...

Medicare doesn’t have to be confusing — or costly! In this week’s episode of It’s A Matter of Your Health , Dr. Veita Bland sits down with Jeannie Skepsie from the Senior Health Insurance Information Program (SHIP) to break down how to make wise, affordable Medicare choices. With open enrollment running from October 15 to December 7 , now is the perfect time to review your plan, compare options, a...

Breast Cancer Awareness Month is more than pink ribbons—it's about action and education. In this episode of It’s a Matter of Your Health , Dr. Veita Bland sits down with radiologist Dr. Ashley Hawkins to break down everything you need to know about mammograms—from when to start, what dense breast tissue means, to how AI is changing early detection. Whether you're 40, 65, or 85—this is a...

On this episode of It’s a Matter of Your Health , host Dr. Veita Bland , a hypertension specialist and family medicine doctor, welcomes guests Linda G. Butler , Dr. Sheila Brown , and Suzelle Wyville-Jones , co-authors of AI-Powered Business Transformation: From Strategy to Scalable Execution in Weeks . In this episode, they explore: ·       What AI really is—and why it's more common than you...

Did you know that dogs in the U.S. produce over 10 million tons of waste every year ? 🐶💩 How we handle this daily reality affects more than just our lawns — it impacts our public health , environment , and neighborhood pride . On this episode of It’s A Matter of Your Health , Dr. Veita Bland speaks with James Wimberly , owner of Duty Calls, about why picking up after our pets is not just courteo...

On this week’s episode of It’s A Matter of Your Health , host Dr. Veita Bland, MD, talks with Dr. Cynthia B. Snyder , Medical Director of Infection Prevention at Cone Health. Together, they break down what you need to know heading into flu, COVID, and RSV season. 💡 Key Points: ·       Why the flu vaccine is recommended for nearly everyone over 6 months. ·       Timing matters—why October is the b...

On this week’s episode of It’s A Matter of Your Health , host Dr. Veita Bland, MD is joined by Danielle Bumarch, RN, JD , President & CEO of HonorBridge, and Sherman Transou , leadership coach and heart transplant survivor. Together, they explore the life-saving impact of organ and tissue donation—especially in minority communities where the need is greatest. 💡 Highlights of the episode: Why...

On this episode of It’s A Matter of Your Health , host Dr. Veita Bland is joined by Dr. Lewis Ross Brown (Environmental Toxicologist) and Dr. Shamara Brown (Environmental Chemist) to uncover the hidden dangers in America’s water supply . What you’ll learn: 1.     The dangers of PFAS “forever chemicals,” heavy metals, and pesticides in our water. 2.     Why bottled water and aging infrastructure ma...

In this powerful episode of It’s A Matter of Your Health , host Dr. Veita Bland is joined by Mrs. Kaleah Cowsar-Tate , a licensed professional counselor and clinical supervisor, for an in-depth conversation on Black women’s mental health during Suicide Prevention Month. Together, they unpack the myths and stigma that often silence conversations around therapy, the unique pressures Black women face...

Host Dr. Veita Bland, MD welcomes lifestyle and travel expert Carman Palmer for a lively and insightful conversation on this summer’s biggest travel trends. From solo journeys to eco-conscious escapes, local immersion, and digital detox retreats, this episode is packed with health-focused travel ideas that feed your soul and protect your peace. Whether you’re planning a “coolcation,” diving into n...

This week on It's a Matter of Your Health , Dr. Veita Bland welcomes back veterinarian Dr. Alexandria Farish from Southeast Community Animal Hospital. 🐾 Together, they dive into smart travel tips for pet owners, how to choose the best boarding or pet-sitting options, ways to prevent summer heat dangers, and why a little research goes a long way before bringing a new pet home. Plus, they disc...

On this powerful episode of It’s a Matter of Your Health , Dr. Veita Bland sits down with housing expert Yyokkia Lawson to uncover the deep ties between where we live and how we live. From asthma to anxiety, eviction to education—this conversation explores the silent but devastating health impacts of housing instability and affordability. Discover how housing policies shape health disparities and...

Dr. Veita Bland sits down with Dr. Mark D. Cook—Associate Professor of Exercise Physiology and Immunology—for an eye-opening conversation on how exercise works like medicine , transforming everything from heart health to gut health, immunity, and chronic disease management. 🔍 Key Highlights: • Why physical activity isn’t the same as exercise • How exercise supports healthy blood sugar, cholestero...

Sneezing, itchy eyes, and that relentless pollen? You’re not alone! On this episode of It’s a Matter of Your Health , host Dr. Veita Bland dives into the realities of allergy season with guests Dr. Joel Gallagher and Chrissy Dale, Family Nurse Practitioner at the Allergy and Asthma Center of North Carolina. They break down why allergies are on the rise, how to manage symptoms, and whether to reall...

In the latest episode of It's a Matter of Your Health , Dr. Veita Bland, MD interviews Phyllis Hightower, author of Ten Keys to Avoid Debt, The Devil's Evil Borrowing Trap . They discuss how financial stress affects mental and physical health, including hypertension and poor nutrition. Mrs. Hightower shares practical tips on budgeting, saving, and building an emergency fund. 💪🏾💰 Tune...

It's Colon Cancer Awareness Month , and we're diving deep into the importance of early screening and prevention on It's a Matter of Your Health ! 🩺💙 Host Dr. Veita Bland , a hypertension specialist and family medicine doctor, sits down with Dr. Vincent Schooler , a gastroenterologist at Eagle Gastroenterology , to discuss the rising rates of colon cancer in younger adults, the imp...

Mental health counseling is more important than ever, with over 59 million adults in the U.S. seeking treatment in 2023. The stigma surrounding mental health has decreased, encouraging more people to get the help they need. In this episode of It’s a Matter of Your Health , Dr. Vita Bland speaks with Ms. Connie Brown , a licensed clinical social worker with 20+ years of experience, specializing in...

Host Dr. Veita Bland sits down with Dr. Anthony Fletcher, the 20th President of the Association of Black Cardiologists. They dive into the importance of education, prevention, and equitable access to quality cardiovascular care. Find more great content on our website www.drblandradio.com

On this week's It's a Matter of Your Health , Dr. Veita Bland, MD welcomes back Lizzie Post , co-president of the Emily Post Institute and co-host of the Awesome Etiquette podcast! 🏛️✨ We dive into the etiquette of lifestyle changes —how to gracefully navigate conversations about quitting drinking or smoking, handling dietary restrictions at social events, and even knowing when it'...

In this episode of It's a Matter of Your Health , Dr. Veita Bland   welcomes back Dr. Icilma Fergus, a renowned cardiologist and professor at Mount Sinai, to discuss the critical importance of heart health and preventative measures that can save lives. 💙 Key Takeaways: ✔️ Your heart is your lifeline – sudden heart conditions like heart attacks, arrhythmias, and heart failure can strike unexp...

This episode of It's a Matter of Your Health uncovers the truth about heart disease, hypertension, and the health disparities affecting Black communities. Dr. Veita Bland welcomes renowned cardiologist Dr. Keith C. Ferdinand to discuss prevention, early warning signs, and why knowing your numbers can save your life. Find more great content on our website www.drblandradio.com

In this episode of It's a Matter of Your Health , Dr. Veita Bland sits down with Dr. Benita Varnado a double board-certified OBGYN and lifestyle medicine expert. They discuss holistic approaches to menopause, mental health, and the power of lifestyle medicine in preventing disease. From exercise and nutrition to the impact of stress and sleep, this conversation is a must-listen for women taki...

This week on "It's a Matter of Your Health" , Dr. Kardie Tobb  and host Dr Veita Bland dives into heart health essentials. From understanding heart disease risk factors like high blood pressure, cholesterol, and diabetes to the importance of lifestyle changes like a colorful diet, regular exercise, and knowing your numbers—this episode is packed with life-changing insights Key takea...

In this inspiring episode of It's a Matter of Your Health , Dr. Vita Bland sits down with Coach Hilton Ferguson, a certified personal trainer, exercise physiologist, and nutrition counselor. Together, they explore how intentionality can transform your health journey in 2025. From tackling distractions that derail your goals to practical advice on nutrition and fitness, this episode is packed...