It Is What It Is ... Or Is It?

Have a question? Just send it in a text. Today we are going to talk about Love and how important it is. Especially today, unconditional love is one of the hardest things to attain. But it doesn't have to be hard. It all starts with you! __________ Want to stay Connected? https://linktr.ee/kfranpodcast Please feel free to reach out, I look forward to hearing from you. Stay Connected! Thanks fo...

Have a question? Just send it in a text. Today we are going to be revisiting Anger - what it does for us, why it shows up, and what we can do about it before it takes over.  Click Here For All Other Ways to Listen and Stay Connected! Please feel free to reach out, I look forward to hearing from you. Stay Connected! Thanks for listening!

Have a question? Just send it in a text. She's funny, she's lovely, Tracey Jones! She's back with some more funny stories and hijinks, to make us all laugh! Sit back, relax, and join us! Please feel free to reach out, I look forward to hearing from you. Stay Connected! Thanks for listening!

Have a question? Just send it in a text. Today, we're going to be taking it easy with a Fireside Chat, a few updates, and more! But first, we all know, moving forward from something can be difficult, but sometimes in life, we must! Join us! And as well, we have a few updates for "It Is What It Is...Or Is It".Unfortunately, due to medical reasons, Kay will be taking a short hiatus fr...

Have a question? Just send it in a text.  Put your thinking cap on and don't be distracted as we discuss unconditional love and how it can open your eyes to greater insight and understanding that can impact you immensely. Is unconditional love complex? Absolutely, but well worth fifteen minutes to relax, not judge, simply listen.  Please feel free to reach out, I look forward to hearing from...

Have a question? Just send it in a text. Our topic, "What's Done is Done",  focuses on themes that few people take seriously, or understand its consequences. Join us as we discuss a thought-provoking subject. Please feel free to reach out, I look forward to hearing from you. Stay Connected! Thanks for listening!

Have a question? Just send it in a text. There are millions of people who want success in their lives, yet fall short of achieving their goals. Is that you? Success doesn't just happen; today's podcast reveals essential steps that make a significant difference in your life—no time wasted listening to this podcast, so join us as we discuss the missing pieces. Please feel free to reach out...

Have a question? Just send it in a text. We all want what's best for our children, but can we provide too much? Is it possible to safeguard them from the world too much? Today we talk about some of the downsides of wanting too much for our children, and the consequences of providing excessive protection from the troubles life brings us all!  Join us! Please feel free to reach out, I look forw...

Have a question? Just send it in a text. Everyone carries some baggage, which is accumulated internally starting in childhood and can drag this garbage with you for an entire lifetime. Some people have enough to fill a trunk, while others carry an oversized backpack. Wiser people, however, have worked to eliminate their baggage to a fanny pack. Today's podcast focuses on how to rid yourself o...

Have a question? Just send it in a text. Feeding your soul is a little different than just eating comfort food—today's topic, "Food For The Soul," is a fun way to learn how to feed your soul, and it's calorie-free. What could be better? So, listeners, take a few minutes and indulge yourself.  Please feel free to reach out, I look forward to hearing from you. Stay Connected! Tha...

Have a question? Just send it in a text. Our topic, "It's All About Love," explores different levels of love and a perspective of love that could bring you contentment, inner peace, and joy. Today we talk about a profound love that you just can't live without! So, join us and learn what love is all about. Please feel free to reach out, I look forward to hearing from you. Stay C...

Have a question? Just send it in a text.  Our topic today is essential for everyone. Learn the importance of "Fair-Fighting". What do you know about this subject? Tune in to discover if you are a Fair-Fighter, it can be a life changer.  Please feel free to reach out, I look forward to hearing from you. Stay Connected! Thanks for listening!

Have a question? Just send it in a text. Today's podcast, Divorce and Children, is a must-read considering 67% of first marriages end in divorce.  Children of divorce are deeply impacted in ways that they may not be able to express or even identify. So if you, a friend, or a family member is considering divorce or has already divorced, listen to this twenty-minute podcast. It allows you to mi...

Have a question? Just send it in a text.  Denial can be helpful if you're not ready to handle what you have hidden from yourself. But denial is your enemy. We all have some negative baggage, but some is so traumatizing or hurtful that we often unconsciously block it out. Our podcast today addresses why we go into a state of denial in the first place. So, I hope you join us today as I discuss...

Have a question? Just send it in a text. We all have experienced moments in our lives that were embarrassing, felt awkward, or were humbling. Depending on the issue, we may never discuss it. However, these are the moments when we learn about our level of resilience. Ask yourself, 'Am I still holding on to the memories?' Did I seek help? Is there any lasting impact that still affects my a...

Have a question? Just send it in a text. Today's podcast may be one of the most important podcasts you will listen to. Why? It's all about you. This excerpt is from our podcast "The Gem in You... Your Six Internal Needs," which will focus on only two of your six internal needs that are inherent in everyone and should not be ignored. We will explore what is missing within you th...

Have a question? Just send it in a text. This podcast is especially appropriate following Tracy Jones. Our podcast today "Humor is Healing" takes us in a more serious direction. We will discuss why humor is healing and how humor impacts your attitude and relationships. Humor is a great icebreaker and can diffuse negative or uncomfortable situations. New listeners, you won't want to...

Have a question? Just send it in a text. She's back! Our fabulous, humorous Tracy Jones. You loved her last time, and you will love her again. So, get ready to have a good laugh as Tracy finds humor in different real-life situations. Today, she brings us her unique humor as she talks about the workplace. So get ready for some humor and enjoy! Please feel free to reach out, I look forward to h...

Have a question? Just send it in a text. Today we focus on women living alone in the US. It's informative, interesting, and surprising and men you may want to stay tuned in and learn more about women. Please feel free to reach out, I look forward to hearing from you. Stay Connected! Thanks for listening!

Have a question? Just send it in a text. A podcast you don't want to miss. We will discuss the mental and emotional damage caused by one or both partners. Involvement in a toxic relationship can lead cab to long-term effects for the victim. Tune in today and, learn how to identify the red flags before you become the victim of a toxic relationship.  Please feel free to reach out, I look forwar...

Have a question? Just send it in a text. This week we talk about how we can handle the unknown. What are we scared of? How do we handle fear? How can we better handle things that are outside of our control? Let's sit and talk together as we discuss how we can prepare and react for the unknown.  Please feel free to reach out, I look forward to hearing from you. Stay Connected! Thanks for liste...

Have a question? Just send it in a text.  2025 is somewhat mysterious because we only think we know what lies ahead. This podcast encourages you to think about what you focused on: your past, present, and your future. It also offers thoughts about what you might do to make this New Year better than 2024. Listeners, I hope you join us so It Is What It Is ... Or Is It? keeps growing, and we continue...

Have a question? Just send it in a text.   The holiday season affects people in different ways. How does It affect you? This informative podcast discusses some of the more common effects of the holiday season, which are often triggers for your experience. You won't want to miss this podcast, so take a little time and join us.   Please feel free to reach out, I look forward to hearing from you...

Have a question? Just send it in a text. What therapy can and can't offer you is a frequent question when considering treatment, as well as the question of how therapy works.  Today's podcast, What You Need To Know About Psychotherapy/Counseling, is an opportunity to listen and learn as Kay answers questions that can alleviate doubts or fears. Those who have experienced therapy will stil...

Have a question? Just send it in a text. Our topic for today's podcast examines life challenges through a different lens and teaches you to experience them as exciting and adventurous with a new perception and outlook. Please feel free to reach out, I look forward to hearing from you. Stay Connected! Thanks for listening!