Integrate Yourself | Discover Yourself & Reclaim Your Health

Send us Fan Mail Dr. Juliana King is a functional medicine practitioner based in Los Angeles, CA. In her practice, she combines the 2,000 year old lineage of Chinese medicine with functional western medicine principles and mind-body awareness techniques to bring the body back to its natural state of health. She believes that the beauty of healing is not in the goal of attaining perfect health, but...

Send us Fan Mail Today I'm talking to my good friend Zoser about African spirituality, American culture, his experience with racism, group think, aliens, ancient civilizations, living your best life and so much more. Zoser is author of Bicultural:  Living And Leaving The World Of Illusions.  He's currently studying to become a Haitian Voodoo priest and he's traveled extensively to a...

Send us Fan Mail Today I'm speaking with Ryan Hurst, head coach and program director for GMB Fitness an online fitness company.  With many years of experience in strength and movement coaching, he holds black belts in Kendo, Judo, and Shorinji Kempo and practiced 10 years as a competitive gymnast. Ryan has devoted his life to coaching others in strength and movement, but always lets his philo...

Send us Fan Mail Tobias McGowan is a mindset coach and writer, working primarily with entrepreneurs and leaders on personal development and emotional healing.  He’s currently in Campbell, CA. Tobias is the author of, “What I Found In The Darkness: A Memoir About Life, Death, & Making Our Suffering Matter.” In this episode we discuss the process of defining what matters most in your life and wh...

Send us Fan Mail Danielle Melanson is a Licensed Acupuncturist in Portland Oregon. Danielle received her master’s degree in Acupuncture and Traditional Chinese Medicine from the Oregon College of Oriental Medicine in Portland, Oregon. She is a member of the American Association of Oriental Medicine (AAOM) and board certified by the National Certification Commission for Acupuncture and Oriental Med...

Send us Fan Mail In today's episode I share a holistic health perspective on how you can perceive the quarantine and the coronavirus. How to transmute our fears into love, abundance and creativity.  I talk about how you can begin to build trust both your body and with your own inner voice again with some practical daily embodiment practices and journaling.  This will help you connect with you...

Send us Fan Mail Rosanne’s mission is to support the individual and collective in their healing and ascension. As an Ascension Advisor and Metaphysical Coach Rosanne has successfully connected and guided thousands of clients to their higher self, inner child, divine intelligence of the physical body and their true Source Consciousness to facilitate the deepest, easiest and most graceful healing an...

Send us Fan Mail Eugene Trufkin was born and raised on an off-grid biodynamic farm in Ukraine and is the author of "Anti-Factory Farm Shopping Guide". He graduated from the University of California, Irvine and is a Chek Trained Professional. He currently operates www.trufkinathletics.com Get Eugene's Book Anti-Factory Farm Shopping Guide: https://www.amazon.com/Anti-Factory-Shopping...

Send us Fan Mail Junea Rocha is the Co-founder and CMO of Brazi Bites. Junea Rocha moved to the US in 2005 after graduating from college in Civil Engineering and took a job in construction management in Portland, Oregon. She rose through the ranks quickly, and hit a career-high, yet she felt unfulfilled. It would have been easy for Junea to lean into the success she found in engineering, but when...

Send us Fan Mail Jator Pierre of Water and Earth Holistic Life Coaching (WE HLC) has been in the practice of transforming lives since 1999. Using a vast toolbox of modalities to bring about lasting change in his clients his work primarily focuses on emotional trauma, auto-immune issues, digestive disorders, chronic stress, and chronic pain. He is passionate about seeing the bigger picture and how...

Send us Fan Mail Dr. Sherri Tenpenny, is the founder of Tenpenny Integrative Medical Center, a clinic first established in Strongsville, Ohio in 1996 under the name of OsteoMed II. Her goal is to provide the best of integrative medicine throughout Cleveland and Northeast Ohio. Dr. Tenpenny is a graduate of the University of Toledo in Toledo, Ohio and received her training as an osteopathic medical...

Send us Fan Mail Are you tired to burning out in January? Do you feel like you're creating the same unsuccessful pattern every year? Do you have really great intentions about accomplishing your fitness goals only to end up feeling unsatisfied and not complete? In this episode I share 3 of my top tips for finding success in your fitness new years resolutions this year. -Why finding the right c...

Send us Fan Mail Episode 89:Hanna works with women across the world to help them heal deeply and create the successful, love-filled and freedom-based lives they desire. Hanna Bier helps creative entrepreneurs, artists and do-gooders feel good in their own skin, so that they can confidently create the beautiful lives and fulfilling careers they've always wanted. She offers 1:1 coaching, e-cour...

Send us Fan Mail Episode 88Jamie Wollrab is a World Renowned vocal coach and actor. He has been working professionally in the entertainment industry for over 20 years and has founded three theatre companies in Texas, New York, and Los Angeles and has produced three feature films. Jamie has been a part of over 100 theatrical productions and, for the last 10 years, has been the head of voice and mov...

Send us Fan Mail In this episode I talk about...  How to be seen in a way to is truly reflects you  How a resistance to being seen can sabotage our success with our body. How not addressing your desires can sabotage your progress.-How we can embody the beauty that lives inside each of us. Moving away from self criticism and into successful self care Set up your consultation with Allison here: http...

Send us Fan Mail Jator Pierre has been in the practice of transforming lives since 1999. Using a vast toolbox of modalities to bring about lasting change in his clients his work primarily focuses on emotional trauma, auto-immune issues, digestive disorders, chronic stress, and chronic pain. He is passionate about seeing the bigger picture and how that trickles down to the underlying mechanisms whi...

Send us Fan Mail Rosanne’s mission is to support the individual and collective in their healing and ascension. As an Ascension Advisor and Metaphysical Coach Rosanne has successfully connected and guided thousands of clients to their higher self, inner child, divine intelligence of the physical body and their true Source Consciousness to facilitate the deepest, easiest and most graceful healing an...

Send us Fan Mail Maddy Moon is a guiding force for women who want to stop over-thinking their lives away and live with more trust, intuition and flow.  Maddy uses her knowledge of the Feminine and Masculine to help women of all ages learn how to build confidence in their voices, feel ALL of their feelings, let go of control in their day-to-day lives and enjoy an abundance of self-worth. In this ep...

Send us Fan Mail Kimberly realized she knew nothing about pregnancy, childbirth, mothering and relationships when she became pregnant with her first born (2008). She considered herself a pretty educated woman during this time holding two degrees, one in communications and one in veterinary technology, she was running her own business in a gym, as a personal trainer and very informed about holistic...

Send us Fan Mail In this episode I share my personal experience with countless injuries and what I've learned from them to come back stronger than ever.   Set up your consultation with Allison here: https://www.pureenergypdx.com/ Online Coaching With Allison Purchase Finally Thriving Here! Support the show Follow me on Instagram: @allisonpelot_ Subscribe to my YouTube Channel: https://www.you...

Send us Fan Mail Jay Feldman is an independent health researcher. He graduated with honors from the University of Miami with degrees in Neuroscience and Exercise Physiology. Jay helps people who struggle with chronic conditions and weight loss get back in control of their health. IN THIS EPISODE WE TALK ABOUT: The issues with low-carb / Keto diets & intermittent fasting  How they affect our he...

Send us Fan Mail Hanna Bier helps creative entrepreneurs, artists and do-gooders feel good in their own skin, so that they can confidently create the beautiful lives and fulfilling careers they've always wanted.  Set up your consultation with Allison here: https://www.pureenergypdx.com/ Online Coaching With Allison Purchase Finally Thriving Here! Support the show Follow me on Instagram: @alli...

Send us Fan Mail Danielle received her master’s degree in Acupuncture and Traditional Chinese Medicine from the Oregon College of Oriental Medicine in Portland, Oregon. She is a member of the American Association of Oriental Medicine (AAOM) and board certified by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM).  She has additional certification in Chinese herba...

Send us Fan Mail Episode 78: Kate Swoboda is creator of YourCourageousLife.com, Director of the Courageous Living Coach Certification at TeamCLCC.com and author of The Courage Habit: How to Accept Your Fears, Release the Past, and Live Your Courageous Life. She helps individuals, teams, and companies see where old, fear-based habits have kept people stuck or started to limit what’s possible for an...

Send us Fan Mail Episode 77: DeShawn is a coach and mentor. He has facilitated lectures and seminars concerning the theory of sports training and has helped professional, collegiate, and high school athletes develop explosive power and jumping ability. DeShawn also facilitates lectures and group consultations centered around sport psychology, mental toughness, and motivational interviewing. In thi...