Inspired Men Talk - Real conversations for men who feel stuck and want a way forward

In Part 2, we pick up Daryl Hine's story at the moment he sits his three children down  and discover that the hardest conversation of his life was met with something he didn't expect: acceptance. But knowing the truth and acting on it are two different things. What followed was years of going round in circles, wanting to be honest, terrified of the hurt it would cause, retreating, then starting ag...

In Part 1 of our conversation with Daryl Hine, we go back to the start of a story that, from the outside, looked close to perfect. Daryl met Paula at 16. Married at 21. Three children, a 30-year marriage, a successful corporate career and a thriving business they built together. By every visible measure, life was good, and everyone around them thought so too. But Daryl was carrying something he'd...

In part one, a perfect storm pulled John Hirniak's life apart. In part two, he tells us how he found his way back and it started with admitting something was wrong. John takes us into the darkest place he's ever been: frozen by fear, crying alone in the back office, then putting on "the Johnny show" to sell a car an hour later. He's honest about the thoughts that crept in, and about the moment tha...

From the outside, John Hirniak had built a great life. But it didn't start that way. Born half-Irish into real poverty, sleeping on a mattress on the floor, fetching water from the village pump because there was none in the house. John always knew he wanted his own business. Market stalls, watches, antiques, beds. Then, off the back of a £10 book called Four Wheels to a Fortune , he became a used...

Paul Stainton has done it all - club DJ, TV sports correspondent, BBC breakfast show host, business owner. But in part two, we get the bit most people never see: losing almost everything in the 2008 crash, and finding the nerve to start again. He talks honestly about hitting rock bottom, walking away from the BBC on principle, losing his company overnight to COVID and how it all led him to Peterbo...

Paul Stainton grew up in a South Yorkshire pit village with no carpets, no central heating, and a dad who didn't much like to work. Twelve schools. Ten houses. Selling lettuces door-to-door for a few extra pennies. So how does a kid from that end up DJing to 2,000 people, reading the sport on the BBC Six O'Clock News, and running communications at Peterborough Cathedral? In Part 1 of this conversa...

n this special episode of Inspired Men Talk , Peter Ely sits down with host and founder Gary Johannes to introduce something brand new for 2026: The Inspired Men Club   a weekly, judgement-free space where men can simply be , talk if they want to, connect if they choose to, or just sit with a proper cup of tea and a decent biscuit. Supported by Peterborough United Foundation , the Armed Forces Cov...

If you’ve ever felt stuck, overwhelmed, or like life keeps hitting you from every angle, this episode will help you understand why… and what actually helps. In this episode of Inspired Men Talk, we sit down with Dan Riley, a man who faced three life-changing moments most people would never recover from . A gun pointed at his chest during a bank robbery. A wildfire forcing him to flee his home in t...

If you’ve ever looked in the mirror and felt like you’re not good enough — you’re not alone. In this episode of Inspired Men Talk, we have an honest conversation about men’s body image, self-esteem, and the pressure to look a certain way — something most men don’t talk about, but many silently struggle with. From social media and unrealistic standards… to comparison, confidence, and mental health…...

What does it take for a 20-year-old from one of the UK’s most remote communities to make a national impact on policy, purpose, and mental health? Meet Innes Morgan , a driven young changemaker from Dunnet Head, Scotland, who is breaking stereotypes and leading conversations from the grassroots to government. In this episode of Inspired Men Talk , four solution-focused hypnotherapists representing...

If you’ve ever felt like you’re dealing with things on your own, or like something’s not quite right but you don’t know where to start, this episode will help you understand why—and what actually helps. In this episode of Inspired Men Talk, we talk about men’s health, why so many issues go unspoken or unnoticed, and how small things can build up over time, and what can actually help you move forwa...

In this episode of Inspired Men Talk , we speak with James Newell, a business owner and father of three, who shares his astonishing story of surviving the 2004 Boxing Day tsunami in Thailand. But this is far more than just a survival story — it’s a deeply human account of overcoming childhood trauma, processing grief following the suicide of a parent, battling anxiety, and ultimately finding heali...

At seven years old he was told he'd never walk again. He decided the doctors were wrong. Pazbi Zavazki was diagnosed with stage four leukaemia just before his eighth birthday. He spent years in treatment, lost the ability to walk, and watched most of the kids on his ward not make it. Then at 30 he was diagnosed with ADHD — and realised he'd been rewiring his brain his entire life without knowing i...

Description: Dating in 2025 is harder than ever, especially for men. With dating apps creating unrealistic expectations and rejection becoming a daily struggle, it's no surprise that men's mental health is suffering. In this powerful episode of Inspired Men Talk , hosts Peter Ely, Benn Baker-Pollard, and Gary Johannes sit down with Eamer Draper , a straight-talking dating coach, to unpack the chal...

In this compelling episode of Inspired Men Talk , host Gary Johannes and co-hosts Peter Ely and Chris Johannes welcome Brian de Gruchy, a South African recovering addict, bipolar advocate, and mental health champion. Brian bravely shares his candid journey, from facing addiction and mental health struggles to embracing vulnerability and rebuilding his life. Growing up on the tough streets of Johan...

 Discover the transformative power of Andy’s Man Club in this heartfelt episode of Inspired Men Talk . Stuart Fawcett shares his inspiring journey from struggling with anxiety and isolation to becoming a regional lead for Andy’s Man Club, a peer-to-peer support network changing lives across the UK. Learn how open conversations, mutual support, and simple acts of kindness create a safe space for me...

 Welcome to Inspired Men Talk ! A solution focused hypnotherapist, here with co-hosts today Peter, Gary and Benn. Today, we’re honoured to welcome Vanessa White , a highly respected relationship and divorce coach, to discuss the realities of domestic abuse and its impact on men. Together, we’ll explore insights, practical tools, and supportive perspectives for navigating difficult relationships, r...

In this emotional and inspiring episode of Inspired Men Talk , Graham Baker shares his journey from police officer to full-time photographer, while navigating immense personal challenges. Graham opens up about the heartbreaking loss of his baby daughter during childbirth and how the grief affected his mental health, leading to years of depression. As a father, he reflects on the difficulty of proc...

In this powerful episode, Casey Parram walks us through his life journey, from abandonment and emotional struggles to building a successful business and becoming a father. With an open heart, he shares how his experiences of loss, his turbulent football career, and, later, the challenges of fatherhood all shaped his personal and professional life. Now a successful business coach, Casey uses his pa...

In this podcast episode titled "Don't Lose Hope," the hosts of Inspired Men Talk interview Dominic Brister, a former teacher turned charity founder, who shares his inspiring journey and the creation of the organisation Don't Lose Hope . After witnessing the lack of mental health support for children, Dominic left his 15-year teaching career to fully dedicate himself to this cause. The charity, bas...

🔍 Understanding Youth Mental Health: Insights from The OLLIE Foundation 🔍 In this eye-opening episode of Inspired Men Talk, we dive deep into critical discussions around youth mental health, suicide prevention, and the pivotal work of The OLLIE Foundation. Join our host, Gary Johannes, and guests from The OLLIE Foundation—Chris Sibley, one of the founders, and Debbie Roberts, the CEO—as they sha...

Welcome to this episode of Inspired Men Talk, where we delve into a critical topic: men's reluctance to embrace complementary health services. In a world where mental health and well-being are paramount, many men hesitate to explore alternative therapies such as hypnotherapy, yoga, and mindfulness practices. Join our hosts, Gary, Peter, and Ben, as they discuss the societal pressures, skepticism,...

From RAF veteran to mental health champion: Stuart Bratt's journey shatters the stigma around men's mental health. In this eye-opening Inspired Men Talk episode, discover how losing two friends to suicide sparked a mission to challenge toxic masculinity and "ManUp" culture. Stuart shares his powerful story of founding Tough Enough to Care, a charity revolutionizing support for men's mental health:...

🧠 **Unlocking Men’s Mental Health: An Essential Conversation with Claire Noyell** 🧠 In this powerful episode of Inspired Men Talk, we delve into critical aspects of men's mental health with Claire Noyell, a Solution-Focused Hypnotherapist and Pharmacist. Join us as we explore essential topics, break down stigmas, and provide actionable insights for improving mental and physical well-being. 📌  H...

Welcome to "Inspired Men Talk," where we lead with an in-depth exploration of anxiety, exploring its origins, impacts, and management strategies. Our podcast features four solution-focused therapists from diverse backgrounds, each bringing a unique perspective to often-stigmatised issues surrounding men’s mental health. Today, we unpack the complexities of anxiety, from its triggers in our everyda...