Inspired Men Talk - Real conversations for men who feel stuck and want a way forward

Welcome to another episode of Inspired Men Talk, a podcast that breaks the silence on men's mental health.  Today, we are joined by Jason Firmager, a therapist with a rich background in hypnotherapy, psychotherapy, and cognitive behavioural therapy, among other areas. Jason's journey into therapy was driven by his own personal challenges and a profound desire to understand the complexities of the...

In this episode of "Inspired Men Talk," the hosts delve into the complexities of friendship among men. They discuss what friendship means, the challenges of forming and maintaining friendships as adults, and the crucial role of honesty and vulnerability. The conversation covers how friendships evolve from childhood to adulthood, influenced by careers and personal growth. They also explore how sett...

Welcome to " Inspired Men Talk " the podcast where solution-focused therapists share openly and honestly about men's mental health. In today’s episode, we're thrilled to host James Wand , author of " Autism and ADHD: A Father's Perspective. " James, a seasoned plumber and father of three, discusses his personal journey with mental health challenges and the neurodivergence of his children. His expe...

Step into the heart of Inspired Men Talk, where our latest episode is an absolute game-changer for anyone captivated by the rollercoaster journey from adolescence to adulthood. Gary, alongside Peter, Ben, and Chris, dives into the rarely spoken realities of growing up male. This episode navigates the tumultuous waters of youth with empathy and understanding, discussing everything from the trials o...

In this episode of "Inspired Men Talk," we navigate the complex terrain of mental health in the realm of elite sports , a subject often shrouded in silence due to prevailing stigmas. Gary, Chris, and Ben, alongside their esteemed guest Chris Ramsey, MBE , embark on an open and candid discussion. With his extensive background as the Technical Director and Head Coach at Queens Park Rangers, Ramsey e...

In this unmissable episode of "Inspired Men Talk," we dive deep into the life and evolution of Nathan 'Nice' Murdoch , a renowned professional street artist with roots deeply embedded in the gritty graffiti culture of Peterborough, UK. Growing up in the Eastfield estate, Nathan shares a raw and unfiltered look into his journey from a mischievous teenager dabbling in petty crimes and graffiti to be...

Welcome to Inspired Men's Talk Podcast: The Bond Beyond Words This week, dive deep into the heart warming world of "Man and Man's Best Friend." Join us as we unravel the layers of love, loyalty, and lessons learned from our furry companions. From the tail-wagging joy of dogs to the silent companionship of cats and beyond, we explore how these animals shape our lives, mend our hearts, and influence...

In this episode of "Inspired Men Talk," the hosts are joined by special guest Gary Albert, who shares his personal journey of growing up with a cleft lip and palate. Four therapists from different decades delve into the often-stigmatised topic of men's mental health, focusing on facial differences. The discussion explores the challenges and societal pressures faced by individuals with facial diffe...

🎙️ Welcome to our podcast, where curiosity sparks conversation! Today's episode unravels the mystery behind "Blue Monday - Fact or Fiction?" Join our four hosts as they explore the origins, theories, and personal perspectives surrounding this intriguing concept. Tune in, challenge the myth, and share your thoughts as we embark on a thought-provoking journey together. Ready to delve into the world...

Welcome to Inspired Men Talk, the space where four diverse voices converge to untangle the threads of life's complexities. Today, we're zeroing in on the imminent arrival of Christmas and its profound mental impact. As mental health professionals, we witness firsthand the nuanced emotions woven into this season. In this episode, we delve into the heightened mental pressures and expectations that C...

It's time we started talking more about men's health & wellbeing. Our latest podcast episode features a frank and honest discussion by four solution-focused therapists who provide their unique perspectives. Tune in and let's break the stigma surrounding men's mental health together! #MensWellbeing

Today, the four of us delve into the quirks and curiosities of a topic that has sparked debates, eye rolls, and perhaps a few sympathetic nods: the infamous 'man flu.' You've probably heard the term before, but what exactly is the man flu, and why does it seem to be controversial? Is it a legitimate phenomenon, Peter thinks so… or just a case of exaggeration and stereotype, Gary thinks it could be...

In this episode, we hear the captivating story of where banter went too far for a gay, black  Metropolitan Police officer.  Brace yourself as our special guest, Gamal Turawa, talks about being a Black police officer in the Met. The discussion is profound and thought-provoking. Gamal reveals such truths. The lengths he went to fit in with his peers.   Some of the extraordinary truths included state...

In this episode, we prelude future episodes where we share the elements that led each of the four of us to find the environment, situation or reasons to reach out to talk.  As always, the conversation is open and candid.  Remember, if you ever want to talk, all of us are here. There are also some great services that will hold that space for you.  Please find us at  www.inspiredtochange.biz  https:...

Banter is a very common element to many social groups, work groups and friendships. It's defined as 'teasing or joking talk that is amusing and friendly' to both parties and often the whole group. However, is it used as a weapon by some? If so, why?  is it sometimes meant well but misses the spot as we don't know the person well enough or their history? Today, we open it up for discussion and woul...

In today's episode, we are joined by the founder of and Sensei of Inspired Martial Arts world Karate champion Jamie Johannes.  Jamie was the perfect guest when the topic of winning came up.  The debate is often spoken about at school sports day but is evident in most areas of life, from school sports day to working life and even being a parent. Listen to Jamie's perspective on the Win at All Costs...

In today's episode, we are joined by the founder of Lads Need Dads, Sonia Shaljean and hear her perspective on what makes a man and the role men play in the development of how men gain better social and emotional intelligence. Enjoy   This podcast is delivered to you by 4 guys, all solution-focused hypnotherapists and part of the Inspired To Change team. Christopher Johannes | Benn Baker-Pollard |...

In this episode, we discuss the role of male therapists.  Will having more male therapists reduce the mental health crisis where we see suicide as the biggest killer of men under 45 years of age? With 4 very different perspectives, we also take a shallow dive into the cultural imbalance in therapy and whether more male therapists from different walks of life would also benefit this area too.  The...

4 men are chatting about their experiences when it comes to chatting. The men are Benn the gay police inspector, Chris the young dad of 3, Peter the Rollerskating ex-standup comedian and Gary the old fart of the group business owner. We venture into the world of when men do talk and who we would talk to if we felt the need and also when it's been made uncomfortable to do so. have a listen and give...