In Your Right Mind with Monique Rhodes

So let's have a look at some more traditions and what their beliefs around death are.    Click Here to see how happy you are.    If you like this podcast, we would love you to give a review. Here is how you do it.

I was asked to explain what the major traditions believe about death. It's such an interesting question, and I have really enjoyed looking into it for you.  Click Here to see how happy you are.    If you like this podcast, we would love you to give a review. Here is how you do it.

In this final part, we are looking at not only the third way we may pass over but also how we move into a place where we are really living. Click Here to see how happy you are.    If you like this podcast, we would love you to give a review. Here is how you do it.

Let's look at the second approach and contemplate some of the questions you might ask yourself.  Click Here to see how happy you are.    If you like this podcast, we would love you to give a review. Here is how you do it.

So we are going to go a little deeper into this topic of our lives one day ending and look at the 3 approaches to it. This podcast is relevant and contemplative for whatever stage you are in life. Click Here to see how happy you are.    If you like this podcast, we would love you to give a review. Here is how you do it.

Here's our final part in this series of middle age regrets. I hope you enjoy this.  Click Here to see how happy you are.    If you like this podcast, we would love you to give a review. Here is how you do it.

Let's see what else the top regrets of middle age are. Click Here to see how happy you are.    If you like this podcast, we would love you to give a review. Here is how you do it.

Looking at people's regrets in middle age gives us a lot to work with on how to live well. Let's dive in.  Click Here to see how happy you are.    If you like this podcast, we would love you to give a review. Here is how you do it.

In 2009 a blog post came out from a palliative care nurse about the top 5 regrets of the dying. The list is very inspiring to me and today I want to talk with you about it.    Click Here to see how happy you are.    If you like this podcast, we would love you to give a review. Here is how you do it.

Let's look at how facing the one thing we probably won't be an exception to can help us be happier.  Click Here to see how happy you are.    If you like this podcast, we would love you to give a review. Here is how you do it.

I think that deep down, we all have an unconscious hope that, in one area of our life, we will be the exception.  Click Here to see how happy you are.    If you like this podcast, we would love you to give a review. Here is how you do it.

What does it mean to accept and embrace all of the different emotions and experiences that come our way? The Guesthouse gives us some insight.  Click Here to see how happy you are.    If you like this podcast, we would love you to give a review. Here is how you do it.

We tend to look at life through the lens of good and bad experiences. But what if qualifying our experiences is not that simple? Click Here to see how happy you are.    If you like this podcast, we would love you to give a review. Here is how you do it.

What happens when there is a crisis? Usually, we panic and drown in the fears in our minds. However, we can have a very different experience by leaning into our meditation practice.    Click Here to see how happy you are.    If you like this podcast, we would love you to give a review. Here is how you do it.

Many of you will know that I was rushed to the hospital a few days ago with a life-threatening situation. I'm back home and wanted to give you an update and reflections.  Click Here to see how happy you are.    If you like this podcast, we would love you to give a review. Here is how you do it.

What if courage isn't about being fearless, but about taking action despite fear? In this episode, I explore why courage is a habit—something we build by stepping outside our comfort zones again and again. I'll share how facing fear, even in small ways, can create confidence and transform your life.

How do you respond when others' actions feel selfish or hurtful? In this episode, I explore how our reactions are often tied to unresolved pain from our past. I'll share how understanding someone's story and seeing the world from their perspective can lead to compassion—for them and for yourself.  

What truly creates change—insight or action? In this episode, I explore the difference between understanding something intellectually and actually doing the work to shift your life. I'll share why experimenting with your own habits leads to real transformation, and how confidence and courage grow through consistent practice.   If you'd like to go deeper into this work, visit iintendtobehappy.com —...

Do you struggle with making decisions or worry about choosing the wrong path? In this episode, I share simple strategies for making decisions quickly and confidently. I'll explore how narrowing your options, trusting your intuition, and embracing the ability to pivot can free you from the paralysis of indecision.

Monique just got back from New Zealand but she was rushed to the hospital due to a sickness believed to be an aftermath of her recent Covid infection. This has been one of the most loved podcasts in the last couple of years. You might not believe me if I told you that trees were a partial cure for loneliness. But it's true! Science is showing it makes a big difference.  Click Here to see how happy...

Our interpersonal relationships are in decline, I feel. It is difficult for us to be present with one another. We struggle not to feel pressured to be perfect. And yet, these relationships are a key to a happier life.    Click Here to see how happy you are.    If you like this podcast, we would love you to give a review. Here is how you do it.

How can we love without attachment? It's difficult for us to see that love and attachment are opposing. I answered a question about this from one of my students today.   Click Here to see how happy you are.    If you like this podcast, we would love you to give a review. Here is how you do it.

In this final episode, we look at the "feel good" part of coming alive. This is my favourite piece of the puzzle. As we look at becoming more alive, two daily practices can make a massive difference in how we feel.    Click Here to see how happy you are.    If you like this podcast, we would love you to give a review. Here is how you do it.

As we look at becoming more alive, two daily practices can make a huge difference to how we feel.    Click Here to see how happy you are.    If you like this podcast, we would love you to give a review. Here is how you do it.

As we look at bringing our lives back to life, there is something important that we can contemplate. It can be the key to restoring joy in your daily life.    Click Here to see how happy you are.    If you like this podcast, we would love you to give a review. Here is how you do it.