Impact your Evolution with Coach Andy James

To work with us, complete this application below or contact me on Instagram @coachandyjames https://linktr.ee/ImpactEvolution

To work with us, complete this application below or contact me on Instagram @coachandyjames https://linktr.ee/ImpactEvolution

To work with us, complete this application below or contact me on Instagram @coachandyjames https://linktr.ee/ImpactEvolution

To work with us, complete this application below or contact me on Instagram @coachandyjames https://linktr.ee/ImpactEvolution  

There's a solution and a win in everything, it how you frame the mind to be able to approach the obstacle. Find the way to win ! Episode description: To work with us, complete this application below or contact me on Instagram @coachandyjames https://linktr.ee/ImpactEvolution Publication date:

We've all had that 1 bad day that sets us back... not any more To work with us, complete this application below or contact me on Instagram @coachandyjames https://linktr.ee/ImpactEvolution

A journey that will help you inspire motivation in your life To work with us, complete this application below or contact me on Instagram @coachandyjames https://andyjames323861.typeform.com/to/cfJhFW

We often focus on what's holding us back and not what we get to create with what isn't written yet, in this episode i talk about realizing the opportunity you have to create something that isn't written in stone To work with us, complete this application below or contact me on Instagram @coachandyjames https://andyjames323861.typeform.com/to/cfJhFW

No words will describe the impact of this podcast. Take note! To work with us, complete this application below or contact me on Instagram @coachandyjames https://andyjames323861.typeform.com/to/cfJhFW

Not everybody is ready to take control of their health, so here are 3 things to consider if you are. To work with us, complete this application below or contact me on Instagram @coachandyjames https://andyjames323861.typeform.com/to/cfJhFW

How often do you find yourself wanting to go ALL IN on something, yet you find within a short space of time you've given up... already ! Not after this podcast. To work with us, complete this application below or contact me on Instagram @coachandyjames https://andyjames323861.typeform.com/to/cfJhFW

Having nothing on your list is not having much in life to experience. Start to fill up your list and begin to live a fulfilled life. To work with us, complete this application below or contact me on Instagram @coachandyjames https://andyjames323861.typeform.com/to/cfJhFW

Episode description: Be mindful of who surrounds you as you’re influenced by the conversions you have and the voices you hear. Ensure your circle is a winner's circle and you empower your progress. To work with us, complete this application below or contact me on Instagram @coachandyjames https://andyjames323861.typeform.com/to/cfJhFW

Celebrate your damn self and be proud of the things you’ve achieved, Stop looking for things to pull you back down and make it harder than it has to be. To work with us, complete this application below or contact me on Instagram @coachandyjames https://andyjames323861.typeform.com/to/cfJhFW

You’ve survived 100% of your bad days… now it’s time to begin using them

Time is used as an excuse so often, yet we have all the time we need to achieve what we want.. How are you managing yours? Check this podcast out to gain a better understanding of how time is spent

We all begin somewhere, but the reason we start is actually much closer to the reason of another. Don’t fear bettering yourself through the eyes of someone else. They started for the same reason you did.

Giving up before you even begin, a habit that’s showing up in multiple places in your life…. But why? Let’s unpack this thought process

In this podcast we talk about some of the key takeaways and commitments needed to get super lean as well as the reality of what life looks like after a HEAVY dieting phase.

Are you really moving forward by doing too much or have you just created another obstacle in your way? In this podcast we talk on moving forward with the right intent.

How often should you be exercising or training? Well, this is goal-based and different for each person and the life you live. In this podcast we talk about whats is expected and what is the reality around the goal you wish to achieve.

Dieting can be frustrating as well as emotionally triggering. There are 2 easy ways to monitor and approach a diet. Tracked and untracked. In this podcast, we outline both and give a little context as to why each should be considered.

Changing how you see yourself, changes how you spend your time, changes how you change your life!

Ever struggled with the fear of walking into a gym, all those eyes watching you… feeling judged. You aren’t alone.

DIET… I hate this word. So I'm bringing the meaning of diet to light in this podcast. We talk about what your diet is and how it can really be used to help you progress in your results… without changing much at all !!!