Impact your Evolution with Coach Andy James

#85 Redefine your perfection On today's podcast we are talking about - how perfection is burning you out and how to reframe and sustain a high level output Regaining control of your health and lifestyle can be a daunting journey. I KNOW, I’VE BEEN THERE…. From mental health breakdown to successful online coach, I'll show you how to take back control of what's caused you to struggle for so long whi...

#84 Stop punishing your positive actions On today's podcast we are talking about - punishing your positive actions and how by doing so is taking you further away from achieving your goals. Regaining control of your health and lifestyle can be a daunting journey. I KNOW, I’VE BEEN THERE…. From mental health breakdown to successful online coach, I'll show you how to take back control of what's cause...

#83 Time OUT! On today's podcast we are talking about - When was the last time you paused and took a moment for yourself to regain some clarity to continue moving forwards. Regaining control of your health and lifestyle can be a daunting journey. I KNOW, I’VE BEEN THERE…. From mental health breakdown to successful online coach, I'll show you how to take back control of what's caused you to struggl...

#82 Who do you see in the mirror? On today's podcast we are talking about - using the leverage from who you see in the mirror to produce something powerful from your life Regaining control of your health and lifestyle can be a daunting journey. I KNOW, I’VE BEEN THERE…. From mental health breakdown to successful online coach, I'll show you how to take back control of what's caused you to struggle...

#81 The secret to building confidence On today's podcast we are talking about - Confidence isn’t a visual thing. Even when we get caught up on how we look… it’s really about the energy we bring. Regaining control of your health and lifestyle can be a daunting journey. I KNOW, I’VE BEEN THERE…. From mental health breakdown to successful online coach, I'll show you how to take back control of what's...

#80 3 Habits the will change your game On today's podcast we are talking about - 3 habits that if implemented and taking seriously will completely change what you can achieve Regaining control of your health and lifestyle can be a daunting journey. I KNOW, I’VE BEEN THERE…. From mental health breakdown to successful online coach, I'll show you how to take back control of what's caused you to strug...

#79 A life's lesson in 10 minutes On today's podcast we are talking about - a life’s lesson in under 10 minutes, how habits form your fitness success and it’s not about the plan or a person Regaining control of your health and lifestyle can be a daunting journey. I KNOW, I’VE BEEN THERE…. From mental health breakdown to successful online coach, I'll show you how to take back control of what's caus...

#78 Creating purpose from pain On today's podcast we are talking about - Creating purpose from pain, this may feel a little triggering for some as i talk on my experiences and choices when battling mental health. Regaining control of your health and lifestyle can be a daunting journey. I KNOW, I’VE BEEN THERE…. From mental health breakdown to successful online coach, I'll show you how to take back...

#77 Motivation is the result of action On today's podcast we are talking about - Motivation is a result of action Regaining control of your health and lifestyle can be a daunting journey. I KNOW, I’VE BEEN THERE…. From mental health breakdown to successful online coach, I'll show you how to take back control of what's caused you to struggle for so long while building the best version of yourself i...

#76 A New Beginning On today's podcast we are talking about - It’s ok to rewrite a new story, It’s time for a new chapter. Regaining control of your health and lifestyle can be a daunting journey. I KNOW, I’VE BEEN THERE…. From mental health breakdown to successful online coach, I'll show you how to take back control of what's caused you to struggle for so long while building the best version of y...

#75 This ones for you Mila Regaining control of your health and lifestyle can be a daunting journey. I KNOW, I’VE BEEN THERE…. From mental health breakdown to successful online coach, I'll show you how to take back control of what's caused you to struggle for so long while building the best version of yourself in the process. If you got value from this podcast today, please share this to your soci...

#74 Rebooting your want to achieve On today's podcast we are talking about getting going AGAIN… after yet another stall or stop in progress Regaining control of your health and lifestyle can be a daunting journey. I KNOW, I’VE BEEN THERE…. From mental health breakdown to successful online coach, I'll show you how to take back control of what's caused you to struggle for so long while building the...

#73 Self Mastery is a mindset On today's podcast we are talking about how changing your ways requires you to master yourself before you see big change, not after Regaining control of your health and lifestyle can be a daunting journey. I KNOW, I’VE BEEN THERE…. From mental health breakdown to successful online coach, I'll show you how to take back control of what's caused you to struggle for so lo...

#72 How are you stacking your habits? On today's podcast we are talking about how you stack your habits and are they really improving the outcome Regaining control of your health and lifestyle can be a daunting journey. I KNOW, I’VE BEEN THERE…. From mental health breakdown to successful online coach, I'll show you how to take back control of what's caused you to struggle for so long while buildin...

#71 Time, Money and Energy On today's podcast we are talking about the internal battle… or the excuses we use when it comes down to letting time, money and energy stop you from getting to your goal Regaining control of your health and lifestyle can be a daunting journey. I KNOW, I’VE BEEN THERE…. From mental health breakdown to successful online coach, I'll show you how to take back control of wha...

#70 Owning Up ! On today's podcast we are talking about owning up, what's been going on and the direction i have for this podcast with you in mind. Regaining control of your health and lifestyle can be a daunting journey. I KNOW, I’VE BEEN THERE…. From mental health breakdown to successful online coach, I'll show you how to take back control of what's caused you to struggle for so long while build...

On today's podcast we are talking about the conversation we have with ourselves when it comes to the belief in what we want to create. If you pay attention to the words we bounce around in our heads, we often find the story we tell is the one we believe. So it’s time to change your story and become the person you see in your future Regaining control of your health and lifestyle can be a daunting j...

To work with us, complete this application below or contact me on Instagram @coachandyjames https://linktr.ee/ImpactEvolution

To work with us, complete this application below or contact me on Instagram @coachandyjames https://linktr.ee/ImpactEvolution

To work with us, complete this application below or contact me on Instagram @coachandyjames https://linktr.ee/ImpactEvolution

To work with us, complete this application below or contact me on Instagram @coachandyjames https://linktr.ee/ImpactEvolution

To work with us, complete this application below or contact me on Instagram @coachandyjames https://linktr.ee/ImpactEvolution

To work with us, complete this application below or contact me on Instagram @coachandyjames https://linktr.ee/ImpactEvolution

To work with us, complete this application below or contact me on Instagram @coachandyjames https://linktr.ee/ImpactEvolution

To work with us, complete this application below or contact me on Instagram @coachandyjames https://linktr.ee/ImpactEvolution