"I'm a Happy Enchilada"

Send us Fan Mail There can be a lot of things in our past or present that we wish were different. Unfortunately, as hard as we try, and as much as we wish, the past cannot be changed and we may have a hard time accepting that. You may still be hurting or angry, so please  join us today as we take a deep dive into "Accepting Reality" and offer you several ways for getting past your pain.

Send us Fan Mail So, how do you unlock your potential for greatness? .Join us today and find out what mindset and skills you need to reach your full potential. You can take the safe and easy route and continue to wallow in mediocrity, or break out from the pack and be all you can be. It's your choice, It's your life! Choose wisely.

Send us Fan Mail Our upbringings have a big impact on all of us, and that's especially true of having common sense. If your parents were absent often while you grew up, you may have simply not learned many basic tasks and responsibilities in life that lead  to common sense. So, join us today and learn easy ways to improve your common sense.

Send us Fan Mail So, focusing on yourself  means prioritizing your own needs and desires rather than those of other people. It doesn't mean you're actively working against others, it simply means you aren't depleting yourself to make them happy.  Maybe you're feeling like a "doormat" or a "people pleaser". Join us to learn easy ways to get the focus back on...

Send us Fan Mail Experts agree that a lack of self-acceptance is one of the biggest stumbling blocks to a person's sense of self and serenity. Without self-acceptance there is no true freedom. So, join us as we dive into Self-Acceptance and give you easy ways that you can increase Self-Acceptance in your own life.

Send us Fan Mail You are responsible for the quality of your life, nobody else is. If you're blaming others for your crappy life, you're just BS'ing yourself and wasting your life. Join us to learn easy ways you can begin to improve your quality of life starting today.

Send us Fan Mail Join us as we dive deep into the feelings of Well-Being. At a minimum, Well-Being includes the presence of positive emotions and moods , such as contentment and happiness, and the absence of negative emotions like depression or anxiety, and feeling a satisfaction with life. learn how you can increase the well-being  in your life, Enchilada Style!!

Send us Fan Mail Your Gut Feelings are important! Studies show that pairing gut feelings with analytical thinking helps you make better, faster, and more accurate decisions and 85% of women that have a gut feeling that their partner is cheating turn out to be right. WHOA!!! Join us today to learn more about your Gut Feelings. 

Send us Fan Mail Why is Self-Fulfillment important in your life? Because of its concern for what is deepest or best in ones self. It consists of desire and achievement and subsumes all other values of human life and is the ultimate goal of human striving. Join us to learn easy ways to increase your self-fulfillment and live a more fulfilling life, ENCHILADA STYLE!!! 

Send us Fan Mail Willingness is a state of mind, it's the decision to be open to new experiences, to take risks, and to embrace change. It's about being hungry for success and growth and having the courage to go after what you want. We have several great tips for increasing your willingness, so come join us and improve your willingness!!!                           

Send us Fan Mail Accountability in a relationship is taking responsibility for your actions and how they affect others. Having a lack of experience, knowledge and planning or not having seen a good role model for accountability, can make having a healthy and satisfying relationship difficult. We have several great tips to share with you on how to increase accountability in your relationship. Come...

Send us Fan Mail The Fear Of Failure is one of the most common fears that holds people back from living their best life. Today we share with you several  causes for fear of failure as well as ways that you can move beyond it and closer to the life you deserve. Come join us and set yourself free!!!

Send us Fan Mail Today we take a deep dive into Emotional Abuse. It's ugly and can be dangerous for the person being emotionally abused. Get the facts and decide for yourself whether you are being controlled by an emotionally abusive person.

Send us Fan Mail Finding ways to increase motivation is crucial because it allows you to change behavior, develop competencies, be creative, set goals, grow interests, make plans, develop talents, and boost engagement. Join us today and learn easy ways you can increase your motivation!!!

Send us Fan Mail It's said that intellect is the essence of the soul. The intellect is like a filter for all the noise that goes through your mind. It decides what to think, how to act, and what to say. Come with us today and learn more about what intellect is and ways you can improve on yours, Enchilada Style!!!

Send us Fan Mail Here's some cool things successful people have in common; They are dreamers, they are willing to fail, they invest in themselves, and they take action. Join us today as we explore easy ways you can increase your success in life. And do it Enchilada Style!!!

Send us Fan Mail Inner peace is something we all wish we had. Us humans tend to have varying degrees of inner peace depending on our thinking , our lifestyle, and what's happening in our life right now. You may start the day with inner peace but by noon it's gone due to issues in your personal, work, or home life. Come join us and learn new easy ways to  strengthen your ability to keep y...

Send us Fan Mail The biggest and most complex obstacle you will ever have to overcome is your mind. The ability to not overreact or take things personally gives you an upper hand regardless of your circumstances. Tune in and check out all the easy ways you can begin to make "calmness" your new SUPER POWER!

Send us Fan Mail Hey everyone, come join us today as we dive deep into loneliness. whether you've suffered the loss of a loved one, a divorce, family estrangement, or other disappointments in life that have sent you running for cover, there's hope for a brighter today and beyond. learn more about causes and the effects of loneliness on your physical and mental well being and most importa...

Send us Fan Mail Are you  feeling fear or a lack of motivation when it comes to trying new things in your life? Join us today and learn easy ways you can learn how to become motivated to try new things and begin to enjoy the many benefits of  trying new things and acquiring new skills, overcoming fears, and discovering new talents.

Send us Fan Mail Today's topic is about as serious and scary as any we've ever covered. It's not an uncommon condition yet seldom brought out into the light and discussed. Join us as we take a sobering look at what it is and what can be done about it.

Send us Fan Mail Feeling like you don't belong is something I felt for more years than I care to mention. it felt akin to walking a tightrope without a safety net. If this is you, please join us today to find out what "Belongingness" is all about and how you can begin to have it in your life, Enchilada Style!

Send us Fan Mail A fresh start, do over, or starting over, is something  many people  desire in their lives when life is just not going well. A "fresh start" is available to anyone, and can be very successful if one prepares for it and is willing to hang in there until they achieve their goals and doesn't give up at the first sign of obstacles and roadblocks on their path. Join us t...

Send us Fan Mail True freedom is when you feel truly free, emotionally, mentally, and spiritually, because you're living life in alignment with who you truly are. if you want to live life on your own terms you will find there is  a resistance pushing back on you when you start breaking out , maybe from family, friends, and society in general that will discourage you at every turn. Join us tod...

Send us Fan Mail Chasing your dreams takes COURAGE, COMMITMENT , ATTITUDE, and PERSISTENCE, to say the least. Many people including your family and friends will discourage you from chasing your dreams, and they will encourage you to follow the conventional path to happiness and fulfillment. In this episode we speak the truth about going for your dreams and the steps to get you there. Today could b...