"I'm a Happy Enchilada"

Send us Fan Mail Hi Everyone,  Today, we take a second look at self-doubt. it's a crippling and self defeating behavior that can cause great harm and distress in a persons life. I suffered in silence with it as a child and half of my adult life. It kept me from participating fully in life. Please join us today to learn you're not alone and also ways to conquer self-doubt and move forward...

Send us Fan Mail Hi everyone, we live in a fast changing world and we never know what new changes are just around the next corner. It can make one anxious or fearful to even think about it. Join us for a quick adaptability check up & learn new ways to be more flexible & prepared for whatever life throws at you.

Send us Fan Mail Hi everyone, We are all subject to feeling unmotivated at times in our lives. please join us today and discover some great tools for shutting down that feeling fast, before it can take hold of your good mood and ruin your day or several days.

Send us Fan Mail Hi everyone, Today we have a serious topic. it's "overcoming your past". For many, our todays and tomorrows can be full of reminders of past failures, mistakes, and the constant reminders of them haunting our thoughts and dreams today. Or perhaps of growing up and having a parent or other adult authority figure telling you that you would never amount to anything, or...

Send us Fan Mail Hi everyone, The concept of self-reliance was first popularized by American philosopher Ralph Waldo Emerson in 1841. So, it's been around for a while. Join us as we take a deep dive into the deep end of the pool of self-reliance, enchilada style!

Send us Fan Mail Hi Everyone, Today we dive into tuning out those other voices , perhaps that old inner critic, a passive aggressive colleague, a parent, or other family member, insisting on sharing their ideas and thoughts on what you should do with your life, and shooting holes in your dreams. join us to learn some cool ways to not let them ruin your day or spoil another dream!

Send us Fan Mail Hi everyone, Join us as we dive into taking a dive into personal responsibility and find the importance of whether in our personal or work life, having a good sense of personal responsibility is an important asset in all our lives!!!

Send us Fan Mail Hi Everyone, Join us as  we begin a new series titled "taking a second look" where we revisit some of our most popular and most important topics of the past few years that you may have missed or need a quick refresher on. We're kicking off the series with "setting healthy boundaries". Never know, it could change your life!!!

Send us Fan Mail Hi Everyone, Today we explore the freedom to be, and focusing on self. Living a life we choose for ourselves is not always easily accomplished. it requires courage, resilience, and lots of patience. Join us today and come to realize, you're not alone in the quest.

Send us Fan Mail Hi everyone, Most of us want to break out and go for the gusto in our lives. Sometimes, just finding the courage to do so is the biggest challenge. Join us as we explore this topic and discover that we're not alone dealing with the challenge and discovering that more likely than not, FEAR is our greatest obstacle.

Send us Fan Mail Hi Everyone, Join us as we take a deep dive into "the vibe". We'll show you several common behavioral and emotional vibe shifts that can catch you off guard if you're not aware of them. A little knowledge can be priceless sometimes, and give us an early warning of possible troubles on the horizon. Be informed!!!

Send us Fan Mail Hi Everyone, today we ask the question, What are the things that humans struggle most with in life? Join us and find out that it's much more than just struggling with fear, anxiety, and lack of purpose, for instance. get the whole story and see how many of the things we worry about ring a bell with you. fortunately, we have  an episode on almost all the things one might strug...

Send us Fan Mail Hi everyone, I hope you all enjoy today's episode. it's one of my favorites. I guess because I lived it. It was not easy, I was admonished by my family for being "different" and not willing or able to go with the flow of everyday society. I tried a few times to be what society wanted me to be, but in a little while it was stifling and I went back to being me. I...

Send us Fan Mail Hi everyone, and welcome back! "What you think about, you bring about",  is a mindset philosophy suggesting that focused thoughts ultimately create ones reality. Looking back over my lifetime, I would have to say that's true. Join us to learn how to make this mindset philosophy work in your life starting today !!!

Send us Fan Mail Hi Everyone, Come join us as we take a look into dealing with difficult people. They're everywhere in life it seems, and we have some great ways you can deal with them without losing your cool and actually looking pretty cool while doing it. We would call that doing it Enchilada style!!!

Send us Fan Mail Hi everyone, Join us as we dive into "dealing with your inner life" which resides within you. We'll share some great ways to help you keep it on the sunny side of the street, so you can enjoy a more peaceful life. You won't regret it!!!

Send us Fan Mail Hi Everyone, please join us as we take a look at open-mindedness in today's episode. Learn ways to be more willing to look at another point of view, consider another persons opinion, without having to agree or change your opinion.

Send us Fan Mail Hi everyone,  Going through some changes in your life? trying to adjust to the changes? Going through all that can sure bring up some crappy thoughts in your mind and give that voice in your head amunition to ruin your day!!! Join us today and get some great ideas to stay on track and stay strong as you move forward, enchilada style!

Send us Fan Mail Hi everyone, Today we take a dive into all or nothing thinking. Join us to find out more about what all or nothing thinking is about, and more importantly cool ways to help you put those things out of your mind and your life, starting today.

Send us Fan Mail Hi Everyone, today we ask an important question, giving up on yourself? Most of us have probably found ourself in that place a few times in our life, when more things are coming at us than we can handle. It can be overwhelming for sure. Join us today to learn foundational habits that will change your life forever, really!!!

Send us Fan Mail Hi everyone, Of course we all want to know how many do-overs we get in life. Do-overs have been important to me and I've needed several already. I hope there's a million at least! Tune in and find out how many there are and be a happy enchilada.

Send us Fan Mail Hi Everyone, Join us as we explore "self limiting beliefs". Perhaps you never considered that it's self limiting beliefs holding you back from reaching your dreams and not just bad luck or bad timing. find out what limiting beliefs are and how you can begin to get control over them in your life.

Send us Fan Mail Hi everyone, If you're consistently working on yourself, you will not want to miss todays episode. It's about learning how to control our thoughts and actively choose to think about things in a more positive and rational manner, and doing it Enchilada Style!!!

Send us Fan Mail Hi everyone, You may have it all together, but there's always room for improvement in the everyday structure of our lives. Join us and get some tips to easily improve the structure of your life, You'll be happy you did!!!

Send us Fan Mail Hi everyone, Having a "mindset shift" involves replacing outdated or dysfunctional beliefs with more productive ones, often transitioning from a focus on limitations to a focus on possibilities. If you find that perhaps some of your current beliefs are no longer helpful in your life, join us today and learn how you can shift from a fixed mindset to a growth mindset and m...