"I'm a Happy Enchilada"

Send us Fan Mail Hi Everyone, Join us as we take a deep dive into "the vibe". We'll show you several common behavioral and emotional vibe shifts that can catch you off guard if you're not aware of them. A little knowledge can be priceless sometimes, and give us an early warning of possible troubles on the horizon. Be informed!!!

Send us Fan Mail Hi Everyone, today we ask the question, What are the things that humans struggle most with in life? Join us and find out that it's much more than just struggling with fear, anxiety, and lack of purpose, for instance. get the whole story and see how many of the things we worry about ring a bell with you. fortunately, we have  an episode on almost all the things one might strug...

Send us Fan Mail Hi everyone, I hope you all enjoy today's episode. it's one of my favorites. I guess because I lived it. It was not easy, I was admonished by my family for being "different" and not willing or able to go with the flow of everyday society. I tried a few times to be what society wanted me to be, but in a little while it was stifling and I went back to being me. I...

Send us Fan Mail Hi everyone, and welcome back! "What you think about, you bring about",  is a mindset philosophy suggesting that focused thoughts ultimately create ones reality. Looking back over my lifetime, I would have to say that's true. Join us to learn how to make this mindset philosophy work in your life starting today !!!

Send us Fan Mail Hi Everyone, Come join us as we take a look into dealing with difficult people. They're everywhere in life it seems, and we have some great ways you can deal with them without losing your cool and actually looking pretty cool while doing it. We would call that doing it Enchilada style!!!

Send us Fan Mail Hi everyone, Join us as we dive into "dealing with your inner life" which resides within you. We'll share some great ways to help you keep it on the sunny side of the street, so you can enjoy a more peaceful life. You won't regret it!!!

Send us Fan Mail Hi Everyone, please join us as we take a look at open-mindedness in today's episode. Learn ways to be more willing to look at another point of view, consider another persons opinion, without having to agree or change your opinion.

Send us Fan Mail Hi everyone,  Going through some changes in your life? trying to adjust to the changes? Going through all that can sure bring up some crappy thoughts in your mind and give that voice in your head amunition to ruin your day!!! Join us today and get some great ideas to stay on track and stay strong as you move forward, enchilada style!

Send us Fan Mail Hi everyone, Today we take a dive into all or nothing thinking. Join us to find out more about what all or nothing thinking is about, and more importantly cool ways to help you put those things out of your mind and your life, starting today.

Send us Fan Mail Hi Everyone, today we ask an important question, giving up on yourself? Most of us have probably found ourself in that place a few times in our life, when more things are coming at us than we can handle. It can be overwhelming for sure. Join us today to learn foundational habits that will change your life forever, really!!!

Send us Fan Mail Hi everyone, Of course we all want to know how many do-overs we get in life. Do-overs have been important to me and I've needed several already. I hope there's a million at least! Tune in and find out how many there are and be a happy enchilada.

Send us Fan Mail Hi Everyone, Join us as we explore "self limiting beliefs". Perhaps you never considered that it's self limiting beliefs holding you back from reaching your dreams and not just bad luck or bad timing. find out what limiting beliefs are and how you can begin to get control over them in your life.

Send us Fan Mail Hi everyone, If you're consistently working on yourself, you will not want to miss todays episode. It's about learning how to control our thoughts and actively choose to think about things in a more positive and rational manner, and doing it Enchilada Style!!!

Send us Fan Mail Hi everyone, You may have it all together, but there's always room for improvement in the everyday structure of our lives. Join us and get some tips to easily improve the structure of your life, You'll be happy you did!!!

Send us Fan Mail Hi everyone, Having a "mindset shift" involves replacing outdated or dysfunctional beliefs with more productive ones, often transitioning from a focus on limitations to a focus on possibilities. If you find that perhaps some of your current beliefs are no longer helpful in your life, join us today and learn how you can shift from a fixed mindset to a growth mindset and m...

Send us Fan Mail Hi everyone, and welcome to this week's episode. Being spontaneous in a relationship can be challenging. it can also be sometimes boring, monotonous, irritating, and even crazy making. Join us today and learn some surprisingly  simple ways to spice up your relationship and have fun doing it!!!

Send us Fan Mail Hi everyone, today we dive into confusion and find it can be caused by a number of mental and medical reasons, like lack of sleep or chronic anxiety for example. Join us to find out so much more about its causes and what you can do to start getting peace back into your life, and have a great day!!!

Send us Fan Mail Hi Everyone, join us as we look into "focusing on ourselves" this week. Initially it sounds like maybe a selfish exercise, but a deeper look finds it to be an exercise in self love and more self awareness for you. Check it out and see what you think!

Send us Fan Mail Hi Everyone, Today we dive into avoiding reality and how it affects your life. If you've experienced trauma in your life, you'll want to tune in to discover healthy ways to not only cope, but to re-engage in your life starting today.

Send us Fan Mail Hi Everyone, Welcome back to another episode of "I'm a Happy Enchilada". Please join us as we look at what self defeating behaviors are, where they come from, and most important, tips on how you can begin to leave them behind and soar like an eagle in your life. Remember, "change your thinking and change your life"!

Send us Fan Mail Hi Everyone,  Sometimes life can be overwhelming, especially if you're hungry, angry, or tired, or a hundred other feelings, right? With Christmas just around the corner, that voice in your head may be acting up and sending negative thoughts into your brain. Join us today to learn some sure fire ways to quiet the negative voice and get your peace back starting right away, Enc...

Send us Fan Mail Hi Everyone, Join us as we look at the many important reasons why having a dog will improve the quality of your life. Besides the physical and emotional reasons that make a dog the perfect companion for most people, they're also great listeners and offer unconditional love and devotion to their owners, and so much more. tune us in to get the rest of the story. WOOF WOOF!!!!!!...

Send us Fan Mail Hi Everyone, Come join us as we dive into Re-Imagining your life. If you've been struggling on your life journey , perhaps today is a great day for a redo! To break out of that rut and start moving towards your destiny in a more purposeful way. Come explore  the possibilities with us.

Send us Fan Mail Hi Everyone, Please join us as we show you easy ways that you can begin to slow yourself down just a little bit and let those small miracles and blessings catch up with you!!! When we're striving daily for a better, more successful future, we can easily begin to overlook living in the present and miss out on a lot of the everyday joys in our lives that make our everyday lives...

Send us Fan Mail Hey Everyone, Here we go again with an important episode titled, Getting out of your own way. Join us and find out exactly what you need to help you break out of your rut and start running with the Big Dogs once again. Yeah, it may be a dog eat dog world, but with the right tools you can thrive and reach your goals. Eat Steak & Drink Champagne! Enchilada Style!!!