"I'm a Happy Enchilada"

Send us Fan Mail OOH, we have a great topic today, it's "Blaming Others"!!!! It's a habit learned most likely in childhood at home. Join us as we dive in and sort it all out! Learn how you can deal with a "Blamer" or how to put this destructive habit behind you, if you are a Blamer. It could be life changing. 

Send us Fan Mail Fear of success can cause anxiety and distress, It can manifest in a number of ways, such as procrastination, self-sabotage, and avoidance of opportunities. Join us today and get the full skinny on "Fear of Success" and set yourself free.

Send us Fan Mail Some people live on purpose and some just respond to what the world throws at them. Does that pretty much describe how you've been living your life? It can kind of feel like being in a boat with no rudder and drifting wherever the tide or wing sends you. Having a life purpose guides all your choices and shapes the direction of your life. Join us today and learn ways you can b...

Send us Fan Mail How long have you been reliving your past mistakes like they just happened yesterday? And, have you been able to change the outcomes at all? Right, the outcomes are still the same as they were when that incident happened. So, join us today to finally learn how you can stop ruminating on your past mistakes once and for all and move on with your life.

Send us Fan Mail So, what does  stability feel like? A simple answer is , a sense of being in control of one's thoughts and actions, and an overall feeling of well being. Well, that's something to shoot for in life, right? Tune in for the rest of the story on Stability and how you can have more in your life.

Send us Fan Mail Minding your own business can be a difficult thing for most people to do, especially if we believe we have a better solution to another persons situation or problem.  If you start off by saying something like "If I were you, I would..... OR   "What you need to do"....... and then offer your solution, without ever being asked for your opinion or advice,  you will mos...

Send us Fan Mail The definition of a toxic person is anyone whose behavior adds negativity and upset to your life. Also, relationships that involve physical or mental abuse are definitely classified as toxic. Tune in to today's episode and learn some straight forward ways to cut them out of your life!

Send us Fan Mail A definition of Optimism is, a mental attitude characterized by hope and confidence in success and a positive future. Join us today and find out more, including ways to increase your optimism or ways to leave your pessimism behind. YOU CHOOSE!!!

Send us Fan Mail An Identity Crisis can last forever. It will last until you make enough effort  to resolve it.  That's pretty scary! But fortunately, an identity crisis is also an opportunity for personal growth. Join us today as we take a deep dive into "Identity Crisis", and discover what it is and share great ways to help you plan for a happier and more successful future.

Send us Fan Mail Intuition is the ability to know something without any proof. It is sometimes known as a gut feeling, instinct, or sixth sense. Join us today and find out more about the ins and outs of intuition and how you can have more  intuition in your life.

Send us Fan Mail Society writes out the rules & standards that they hold everyone to and expect us to conform . Problem is, conformity kills ones individuality, creativity, and the ability to think and act on ones own. So, which do you choose for yourself?  Join us today and get the rest of the story on this important topic

Send us Fan Mail Self Improvement is a worthy goal on the path to your Best Possible Life. Three "crucial steps" to being successful are, set small challenges, be persistent, and celebrate your victories. Join us for the rest of the story, Enchilada Style!

Send us Fan Mail "Catastrophic Thinking" is a condition that is not at all uncommon in our society. It can stop you in your tracks with the anxiety and fear it creates in your mind and can affect all areas of your life. Join us, and  find out more about it and ways you can get control of it, starting today.

Send us Fan Mail More and more people are choosing to live alone and are doing everything they can to be able to continue living alone for as long as they possibly can. Join us today and discover what living alone is all about.   WooHoo!!!!!!! 

Send us Fan Mail Imagine being besties with yourself!!!!!!! Learning how to become your own best friend is one of the best things you could ever do for yourself. Please join us today and find easy ways to work toward that goal . It will make a significant difference in your overall life.

Send us Fan Mail So, it turns out that finding meaning is just as important to your well being as finding happiness. In fact, it might be even more so. Join us today, and learn ways you can add more meaning to your life.

Send us Fan Mail Come join us today as we take a deep dive into taking responsibility for your life. A WARNING though, to be successful in changing your life for the better, there are 3 things you will need to begin to get a handle on in your current way of life. They are  STOP LYING,  STOP COMPLAINING, and STOP MAKING EXCUSES. THEY ARE "THE BIG THREE" and will keep you from fulfilling y...

Send us Fan Mail Hey everyone, Learning to control your emotions is an important topic. Negotiating the real world requires one to have some control over their emotions to navigate all the twists and turns that living life is sure to bring. Join us as we dig deep into "emotions" and share great tips and ideas to get those rebellious emotions of yours under control, Enchilada Style!!!

Send us Fan Mail Serendipity is the occurence and development of events by chance in a happy or beneficial way, a fortunate stroke of serendipity! Join us today and learn how you can  recognize and create serendipity in your own life!!!

Send us Fan Mail Hey, getting tired of those negative thoughts swirling around in your head endlessly??? Today is the day that we give you several great ways that you can begin to rid your mind of the negativity and come on over to the sunny side of the street So, come join us today!!!!!!!! 

Send us Fan Mail Being a volunteer has lots of benefits. It can bring meaning and purpose to your life , as well as increasing your self esteem and well being. It can also relieve stress and alleviate symptoms of depression. Join us today as we take a deep dive into the benefits of volunteering , Enchilada Style.

Send us Fan Mail Are you tired of making  New Years resolutions that never seem to last? Join us today to learn easy ways that you can make positive life changes that can not only last, but may just transform your life and help you reach your dreams and goals.

Send us Fan Mail As a character strength, humility can be viewed as the opposite of pride, arrogance, and an inflated sense of our importance and talents. Come join us today, and learn  lots of great ways to improve the humility in your everyday life and reap the benefits.

Send us Fan Mail Many people suffer the "Christmas Blues" each year. Financial stress, grief from missing loved ones, and feeling resentful are a few common  reasons for people to have the Christmas Blues. Tune in today for  easy ways to brighten your days this holiday season, Enchilada Style!!! 

Send us Fan Mail It seems that the biggest problem people have is that they hope for a life without problems,  which is impossible! Join us for great tips and ideas for dealing with problems of all sizes and kinds and start getting that  FEAR & ANXIETY under control, beginning today!