"I'm a Happy Enchilada"

Send us Fan Mail Accountability in a relationship is taking responsibility for your actions and how they affect others. Having a lack of experience, knowledge and planning or not having seen a good role model for accountability, can make having a healthy and satisfying relationship difficult. We have several great tips to share with you on how to increase accountability in your relationship. Come...

Send us Fan Mail The Fear Of Failure is one of the most common fears that holds people back from living their best life. Today we share with you several  causes for fear of failure as well as ways that you can move beyond it and closer to the life you deserve. Come join us and set yourself free!!!

Send us Fan Mail Today we take a deep dive into Emotional Abuse. It's ugly and can be dangerous for the person being emotionally abused. Get the facts and decide for yourself whether you are being controlled by an emotionally abusive person.

Send us Fan Mail Finding ways to increase motivation is crucial because it allows you to change behavior, develop competencies, be creative, set goals, grow interests, make plans, develop talents, and boost engagement. Join us today and learn easy ways you can increase your motivation!!!

Send us Fan Mail It's said that intellect is the essence of the soul. The intellect is like a filter for all the noise that goes through your mind. It decides what to think, how to act, and what to say. Come with us today and learn more about what intellect is and ways you can improve on yours, Enchilada Style!!!

Send us Fan Mail Here's some cool things successful people have in common; They are dreamers, they are willing to fail, they invest in themselves, and they take action. Join us today as we explore easy ways you can increase your success in life. And do it Enchilada Style!!!

Send us Fan Mail Inner peace is something we all wish we had. Us humans tend to have varying degrees of inner peace depending on our thinking , our lifestyle, and what's happening in our life right now. You may start the day with inner peace but by noon it's gone due to issues in your personal, work, or home life. Come join us and learn new easy ways to  strengthen your ability to keep y...

Send us Fan Mail The biggest and most complex obstacle you will ever have to overcome is your mind. The ability to not overreact or take things personally gives you an upper hand regardless of your circumstances. Tune in and check out all the easy ways you can begin to make "calmness" your new SUPER POWER!

Send us Fan Mail Hey everyone, come join us today as we dive deep into loneliness. whether you've suffered the loss of a loved one, a divorce, family estrangement, or other disappointments in life that have sent you running for cover, there's hope for a brighter today and beyond. learn more about causes and the effects of loneliness on your physical and mental well being and most importa...

Send us Fan Mail Are you  feeling fear or a lack of motivation when it comes to trying new things in your life? Join us today and learn easy ways you can learn how to become motivated to try new things and begin to enjoy the many benefits of  trying new things and acquiring new skills, overcoming fears, and discovering new talents.

Send us Fan Mail Today's topic is about as serious and scary as any we've ever covered. It's not an uncommon condition yet seldom brought out into the light and discussed. Join us as we take a sobering look at what it is and what can be done about it.

Send us Fan Mail Feeling like you don't belong is something I felt for more years than I care to mention. it felt akin to walking a tightrope without a safety net. If this is you, please join us today to find out what "Belongingness" is all about and how you can begin to have it in your life, Enchilada Style!

Send us Fan Mail A fresh start, do over, or starting over, is something  many people  desire in their lives when life is just not going well. A "fresh start" is available to anyone, and can be very successful if one prepares for it and is willing to hang in there until they achieve their goals and doesn't give up at the first sign of obstacles and roadblocks on their path. Join us t...

Send us Fan Mail True freedom is when you feel truly free, emotionally, mentally, and spiritually, because you're living life in alignment with who you truly are. if you want to live life on your own terms you will find there is  a resistance pushing back on you when you start breaking out , maybe from family, friends, and society in general that will discourage you at every turn. Join us tod...

Send us Fan Mail Chasing your dreams takes COURAGE, COMMITMENT , ATTITUDE, and PERSISTENCE, to say the least. Many people including your family and friends will discourage you from chasing your dreams, and they will encourage you to follow the conventional path to happiness and fulfillment. In this episode we speak the truth about going for your dreams and the steps to get you there. Today could b...

Send us Fan Mail Several live music events featuring "Sugarcane Jane" and others,   happening along the Gulf Coast of the Florida Panhandle and lower Alabama in March. All events are free!!!!                                                                                                                                                                                                       ...

Send us Fan Mail Many people search for their "Passion in Life" and wonder if they will ever find it. Join us today and learn what passion is and simple things you can do to help you find your true passion.

Send us Fan Mail Whoa!!!!! Asking for what you want can be very frightening to even think about doing. Some never do ask as the FEAR of doing so is just too overwhelming, I guess they just hope others are mind readers or they settle for whatever life gives them, without ever going for the gusto and being all they can be. join us today as we give you the tools  you need to be prepared and confident...

Send us Fan Mail So, how many times have you said to yourself or heard someone else say "I really need to get my life together", or maybe heard it from a parent or close friend about you? Most of us don't start off adulthood with a great plan or even the ability to stick to a plan. Going out in the world on our own is akin to being thrown out of a rowboat in the middle of the bay an...

Send us Fan Mail Today we tackle one of the toughest topics of all, LOVE RELATIONSHIPS!!!!! Check it out and see if you're up to the challenge of learning the most important skills you need to have, to insure a successful relationship. A tweak here and a change or two there on your behalf just might inspire your mate to do the same, How cool would that be??? Join us for another great episode...

Send us Fan Mail Hey everyone, Don't miss this incredible show on  Friday Feb 10 at 2:00 PM in the Main Room at the World Famous Florabama. BE THERE!!!!!!!!

Send us Fan Mail Welcome back everyone!!!!  It doesn't take much  effort to create a Winning Bedtime Routine for yourself. You can start today !!! We give you plenty of great ideas that are easy to do and will give you a better nights sleep . You'll feel more rested in the morning and ready to" kick ass and take names", Enchilada style!!!!!!

Send us Fan Mail Everyone feels self-doubt from time to time, but when self-doubt becomes a habit, it can prevent you from grabbing opportunities that come your way and acts as self sabotage. Join us today to find more about self-doubt and simple ways that you can set yourself free.

Send us Fan Mail Self-Encouragement is believing in yourself and your ability to overcome limitations and handicaps. Self-Motivation is maintaining the desire and fortitude to continue, no matter what, towards your goals. Join us today for great ideas to keep you on track , or maybe just get you started on your journey, Enchilada Style!!!!

Send us Fan Mail Our past is like Disney World. It's okay to visit occasionally, but to live there everyday will make you CRAZY!!! If you're still dealing with unresolved childhood issues and/or using behaviors learned in childhood that kept you safe,  and finding them not working in your adult life, it's imperative that you tune in today and begin learning how to STOP living in the...