Leah Lund
#IAmVibrant with Leah Lund
Ready to break out of “push and hustle” so you can feel more ease in your business, career & life? Leah helps you lead the new way by building Spiritual Immunity™, expanding your capacity and attuning your energy first so you can create abundant and fulfilling work that lights you up! It's time to free yourself from self-doubt, self-sabotage and self-sacrifice and create a new reality for your biz and life!
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Android almost 10M downloads · 4.8 rating
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Episodes
The Courage to Live a Life You Love Part 1 03.01.2020 21:18
Show Notes 1:00-Don't wait for a mid-life crisis 4:00-Courage comes from our first brain 6:00-Ways to grow your courage muscle 13:00-How to not let FEAR take you out
Set Yourself Free From Perfectionism 27.12.2019 23:24
Show Notes 2:00-What's the problem with perfectionism? 6:00-What is perfectionism, including the bio-chemical root 8:00-Signs of perfectionism (you might not like) 10:00-The benefits of imperfectionism 14:00-Ways to break free of perfectionism
Healing & Preventing Cancer with Dr. Tony from Hope 4 Cancer 20.12.2019 1:12:11
Show Notes 30:00-Listening to your Body 36:00-How Thyroid and Cancer are related 51:00-We All Make Cancer Every day 54:00-The Limitations of Traditional Cancer Treatment
How to Not Be Hurt By Criticism 13.12.2019 19:20
Show Notes 2:00 Strategy #1 6:00 Strategy #2 9:00 Strategy #3 11:00 Strategy #4
Free Yourself From Emotional Eating or Cravings Part #2 06.12.2019 20:03
Show Notes 4:00 Non Food Menu 7:00 Feel Good Foods 15:00 The Habit Formula
Free Yourself From Emotional Eating & Cravings Without1 Feeling Deprived or Left Out Part #1 30.11.2019 14:54
Deconstruct your urge to reach for food that is less not nourishing your body and understand why you do the things you do you can change them. Take our Self Scoring Brain Chemistry Assessment to see if your cravings are cause by neurotransmitter depletion: https://pd305.infusionsoft.app/app/form/brainchemistry
It's Not You. It's Your Brain. 22.11.2019 23:10
Show Notes: 4:00 What's going on in your brain when you feel down, blue, unmotivated, overwhelmed, anxious or hurt 6:00 Feeling blue? 9:00 Feeling a lack of focus or motivation? 11:00 Feeling stressed or overwhelmed? 15:00 Experiencing comfort cravings? 19:00 How to repair neurotransmitter depletion Take our Self Scoring Brain Chemistry Assessment .
How to Be At Ease With Difficult People & Situations 15.11.2019 23:55
Show Notes: 4:00 Why Everything We Do Is For Good Reason 8:00 What Emotional Capacity Is & How It Helps You Be At Ease 13:00 Belief-Behavior-Outcome Sequence That Allows You To Handle Any Situation
Feeling Good On Purpose 07.11.2019 20:26
Life is meant to be enjoyed and YOU are meant to feel good. And you can choose your feelings intentionally. When you do, miracles start happening in your life because WE ATTRACT WHAT WE FEEL. Listen in to simple steps for Feeling Good On Purpose. 1:00-3 Steps To Be With a Negative Emotion 6:00 -The Emotional Guidance Scale 12:00-The Belief-Behavior-Outcome Sequence
#IAMVIBRANT Podcast Trailer 23.10.2019 9:08
#IAMVIBRANT: Reboot Your Brain for Miracles From Leah Lund Reboot Your Brain & Reprogram Your Subconscious for the Clarity, Capacity & Courage to Be Your True Self & Live a Life You Love
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