Nathalie Himmelrich
How To Deal With Grief and Trauma
You can't go through life without experiencing loss and trauma the question is how do we deal and live with the grief and pain? Join Nathalie Himmelrich, grief expert and author, talking to people who have experienced grief and trauma first-hand. If you want to be inspired by others who traveled through their grief and trauma, found that healing is possible, and came out the other end knowing they can survive and thrive in life after loss. For more info: www.nathaliehimmelrich.com
Author
Nathalie Himmelrich
Category
Podcast website
Latest episode
Jun 21, 2026
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Episodes
Distorted Grief: The Language of Grief and Loss | 128 11.08.2025 7:37
Send us Fan Mail 🎧 DISTORTED GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series: “Understanding the Language of Grief, Loss and Trauma.” I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author specializing...
Normal vs Pathological Grief: The Language of Loss | 127 10.08.2025 8:10
Send us Fan Mail 🎧 NORMAL GRIEF VS PATHOLOGICAL GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series: “Understanding the Language of Grief, Loss and Trauma.” I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and a...
Residual Grief: The Language of Grief and Loss | 126 09.08.2025 8:32
Send us Fan Mail 🎧 RESIDUAL GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series: “Understanding the Language of Grief, Loss and Trauma.” I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author specializing i...
Exaggerated Grief: The Language of Grief and Loss | 125 08.08.2025 7:54
Send us Fan Mail 🎧 EXAGGERATED GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series: “Understanding the Language of Grief, Loss and Trauma.” I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author specializin...
Chronic Grief: The Language of Grief and Loss | 124 07.08.2025 8:38
Send us Fan Mail 🎧 CHRONIC GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series: “Understanding the Language of Grief, Loss and Trauma.” I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author specializing in...
Masked Grief: The Language of Grief and Loss | 123 06.08.2025 8:48
Send us Fan Mail 🎧 MASKED GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series: “Understanding the Language of Grief, Loss and Trauma.” I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author specializing in...
Ambiguous Grief: The Language of Grief and Loss | 122 05.08.2025 8:26
Send us Fan Mail 🎧 AMBIGUOUS GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series: “Understanding the Language of Grief, Loss and Trauma.” I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author specializing...
Inhibited Grief: The Language of Grief and Loss | 121 04.08.2025 9:46
Send us Fan Mail 🎧 INHIBITED GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series: “Understanding the Language of Grief, Loss and Trauma.” I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author specializing...
Absent Grief: The Language of Grief and Loss | 120 03.08.2025 8:10
Send us Fan Mail 🎧 ABSENT GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series: “Understanding the Language of Grief, Loss and Trauma.” I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author specializing in...
Delayed Grief: The Language of Grief and Loss | 119 02.08.2025 8:06
Send us Fan Mail 🎧 DELAYED GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series: “Understanding the Language of Grief, Loss and Trauma.” I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author specializing in...
Collective Grief: The Language of Grief and Loss | 118 01.08.2025 9:22
Send us Fan Mail 🎧 COLLECTIVE GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series: “Understanding the Language of Grief, Loss and Trauma.” I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author specializing...
Secondary Loss Grief: The Language of Grief and Loss | 117 31.07.2025 8:50
Send us Fan Mail 🎧 SECONDARY LOSS GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series: “Understanding the Language of Grief, Loss and Trauma.” I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author speciali...
Cumulative Grief: The Language of Grief and Loss | 116 29.07.2025 9:40
Send us Fan Mail 🎧 CUMULATIVE GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series: “Understanding the Language of Grief, Loss and Trauma.” I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author specializing...
Complicated and Prolonged Grief: The Language of Loss | 115 29.07.2025 9:10
Send us Fan Mail 🎧 COMPLICATED OR PROLONGED GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series: “Understanding the Language of Grief, Loss and Trauma.” I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and autho...
Disenfranchised Grief: The Language of Grief and Loss | 114 28.07.2025 8:26
Send us Fan Mail 🎧 DISENFRANCHISED GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series: “Understanding the Language of Grief, Loss and Trauma.” I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author special...
Traumatic Grief: The Language of Grief and Loss | 113 27.07.2025 9:25
Send us Fan Mail 🎧 TRAUMATIC GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series: “Understanding the Language of Grief, Loss and Trauma.” I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author specializing...
Sudden Loss and Grief: The Language of Grief and Loss | 112 26.07.2025 9:32
Send us Fan Mail 🎧 SUDDEN LOSS/GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series: “Understanding the Language of Grief, Loss and Trauma.” I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author specializin...
Anticipatory Grief: The Language of Grief and Loss | 111 25.07.2025 11:05
Send us Fan Mail 🎧 ANTICIPATORY GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series: “Understanding the Language of Grief, Loss and Trauma.” I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author specializi...
110 Richard Blake | Using Breathwork and Plant Medicine to Deal With Grief, Depression, and Suicide Ideation 08.07.2025 43:57
Send us Fan Mail HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this...
109 Nathalie Himmelrich | From the Heart: Celebrating 3 Years, 100+ Episodes & 60,000 Moments of Connection 22.06.2025 9:21
Send us Fan Mail +++ Check out the new Podcast with Tori Press: What the Mental Health?! https://bit.ly/PodWTMH +++ HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Inst...
108 Theresa Bruno | Grieving Business Loss and Suicide Loss During Covid 17.06.2025 40:30
Send us Fan Mail +++ Check out the new Podcast with Tori Press: What the Mental Health?! https://bit.ly/PodWTMH +++ HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Inst...
107 Colin Campbell | Finding the Words and the Importance of Community 02.06.2025 53:07
Send us Fan Mail +++ Check out the new Podcast with Tori Press: What the Mental Health?! https://bit.ly/PodWTMH +++ HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Inst...
106 Nathalie Himmelrich | When Loss Reshapes Our Circle: Navigating Friendship After Grief and Trauma 27.05.2025 15:09
Send us Fan Mail +++ Check out the new Podcast with Tori Press: What the Mental Health?! https://bit.ly/PodWTMH +++ HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Inst...
105 Steve Ward | How to Find Back to Life as a Widower After Sudden Loss 12.05.2025 39:58
Send us Fan Mail HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this...
104 Nathalie Himmelrich | When Mother’s Day Hurts – Honoring Complex Feelings of Loss, Longing, and Love 10.05.2025 14:50
Send us Fan Mail HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . __________...
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