Nathalie Himmelrich
How To Deal With Grief and Trauma
You can't go through life without experiencing loss and trauma the question is how do we deal and live with the grief and pain? Join Nathalie Himmelrich, grief expert and author, talking to people who have experienced grief and trauma first-hand. If you want to be inspired by others who traveled through their grief and trauma, found that healing is possible, and came out the other end knowing they can survive and thrive in life after loss. For more info: www.nathaliehimmelrich.com
Author
Nathalie Himmelrich
Category
Podcast website
Latest episode
Jun 21, 2026
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Android 5M+ downloads · 4.8 rating
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Episodes
103 Betsy Winter | How I Discovered and Dealt With Developmental Trauma 28.04.2025 40:23
Send us Fan Mail HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this...
102 Jennifer Beatty-Kwan | Infant Loss & Pregnancy After Loss as a Medical Doctor 14.04.2025 43:29
Send us Fan Mail HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this...
101 Britt Piper | Body First Healing 31.03.2025 47:27
Send us Fan Mail HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this...
Season 11 - Trailer: News About the Upcoming Show 28.03.2025 5:20
Send us Fan Mail Welcome again to the How to Deal With Grief and Trauma Podcast Season 11. HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe...
100 Nathalie Himmelrich | 100th Episode and 50'000 Downloads Celebration Episode 17.03.2025 12:11
Send us Fan Mail How to Deal with Grief and Trauma - 100th Episode / 50'000 Downloads Key Takeaways: 1. Milestones: Celebrating 100 episodes and a total of 50'000 downloads 2. Guest feedback: Highlighting the most touching feedback received. 3. What is Grief and Trauma? 4. Invitation: Let me know what this podcast has meant to you or how you've found hope in unexpected places. Sugge...
99 Betsy Winter | Somatic Insights For Child Loss and Uncovering Developmental Trauma 03.03.2025 43:57
Send us Fan Mail HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this...
98 Keem Fares | Grieving Parents 10 Years Later 18.02.2025 43:16
Send us Fan Mail HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this...
97 Tori Press | California Wildfires: Loss and Trauma in the Face of Natural Disaster 03.02.2025 41:00
Send us Fan Mail HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this...
96 Shelby Forsythia | Political Grief 20.01.2025 37:32
Send us Fan Mail Episode summary introduction HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on futu...
95 Meghan R Jarvis | The Essential Questions About Grief, Loss and Trauma 13.01.2025 44:04
Send us Fan Mail HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this...
94 Rachel Tenpenny McGonigle | Managing the Holidays While Dealing With Grief and Trauma 16.12.2024 48:24
Send us Fan Mail HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this...
93 Alexa Bigwarfe | Grieving Parents 10 Years Later 09.12.2024 49:14
Send us Fan Mail HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this...
92 Tina Hedin | Losing Kiki at 25 25.11.2024 40:04
Send us Fan Mail HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this wee...
91 Whitney Lyn Allen | How I Continued Living with Two Toddlers after My Husband Died Following a Bee Sting 18.11.2024 40:13
Send us Fan Mail HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this wee...
Season 10 - Trailer: News About the Upcoming Show 12.11.2024 5:42
Send us Fan Mail Welcome again to the How to Deal With Grief and Trauma Podcast Season 10. HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe...
90 Kiley Hanish | Grieving Parents 10 Years Later 28.10.2024 41:28
Send us Fan Mail HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this...
89 Martina Sandles | Grieving Parents 10 Years Later 21.10.2024 44:16
Send us Fan Mail HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this...
88 Rachel Tenpenny | Grieving Parents 10 Years Later 11.10.2024 56:47
Send us Fan Mail HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this...
87 MC McDonalds | Orphaned by 25 30.09.2024 48:08
Send us Fan Mail HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this...
86 Nathalie Himmelrich | Building Resilience in the Context of Grief and Trauma 16.09.2024 11:59
Send us Fan Mail HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this...
85 Deb Dana | Loss Through the Lens of Polyvagal Theory 02.09.2024 53:26
Send us Fan Mail HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this wee...
84 Nathalie Himmelrich | Understanding the Difference Between Grief and Depression 20.08.2024 14:58
Send us Fan Mail HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this...
83 Stephanie Sarazin | Understanding Ambiguous Grief 29.07.2024 48:17
Send us Fan Mail HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this...
82 Nathalie Himmelrich | Embracing Grief Through Metaphors 2 15.07.2024 23:49
Send us Fan Mail HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this...
81 Nathalie Himmelrich | Embracing Grief Through Metaphors 09.07.2024 24:50
Send us Fan Mail HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this...
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