Dawn Fable
Hot Flash Health
The Hot Flash Health podcast is on a mission to empower, educate and entertain women as they strut through the “Queenage” years and conquer menopause with style. Where real talk meets power- where women aren’t just heard- they’re celebrated. Hosts, Dawn Fable and Courtney Mamuscia, 2 sassy and unapologetically bold women push the boundaries of 5 stigmatized pillars that women face during menopause- Physical Wellness, Hormonal Wellness, Mental Wellness, Sexual Wellness and Spiritual Wellness. Hot Flash Health gives listeners access to subject matter experts and real life people sharing uncomfor...
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Episodes
The True Menopause Fairy - Hot Flash Health Podcast #14- Patty Stewart, What every woman needs to know about weight loss, hormones and aging. 26.07.2024 42:22
Welcome to the Hot Flash Health podcast! In this episode, hosts Courtney Mamuscia and Dawn Fable dive into the complexities of menopause, health, and wellness with special guest Patty Stewart, owner of Shape Aesthetics and Wellness. Patty shares her unique approach to functional medicine, hormone replacement therapy, and the popular weight-loss peptide semaglutide. Tune in for a deep discussion on...
Radiant Life Revealed- Hot Flash Health Podcast #13-Kate King's Menopause Mastery 23.07.2024 40:06
Empower Your Midlife: Diving into The Radiant Life Project with Kate King Welcome to Hot Flash Health's podcast, where we dive deep into the transformative journey of midlife with our special guest, Kate King, a licensed professional counselor, radiant life coach, and award-winning author. In this episode, Kate shares her 17 years of experience, the mission behind The Radiant Life Project, and...
Is Training Your Menopausal Brain as Easy as Training a Dog? - Hot Flash Health Podcast #12 - Brooke Patton - Braincode Centers 19.07.2024 44:34
In this episode of the Hot Flash Health Podcast, hosts Courtney Mamusha and Dawn Fable explore the fascinating world of neurofeedback with professional counselor Brooke Patton. Brooke, who specializes in trauma, domestic violence, anxiety, depression, and PTSD, explains how neurofeedback can retrain the brain to function better, particularly for women going through menopause. The discussion covers...
Menopause Mavericks: Tackling Taboos and Triumphs - - Hot Flash Health Podcast #11 - Rebecca Zimmerman 17.07.2024 34:00
Hot Flash Health Podcast: Tackling Menopause & Mental Health with Rebecca Zimmerman Welcome to the Hot Flash Health Podcast! In this episode, Courtney Marusha hosts Rebecca Zimmerman, a long-time friend, PhD student, and adjunct professor. Together, they delve into the realities of menopause, covering mental health topics such as anxiety, depression, and mood swings. They discuss the importanc...
Hot Flash Health Introduction- The Queenager 23.05.2024 23:21
The Hot Flash Health podcast is on a mission to empower, educate and entertain women as they strut through the “Queenage” years and conquer menopause with style. Where real talk meets power- where women aren’t just heard- they’re celebrated. Hosts, Dawn Fable and Courtney Mamuscia, 2 sassy and unapologetically bold women push the boundaries of 5 stigmatized pillars that women face during menopa...
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