Hopeful and Wholesome: Wellness, Human Design & Somatic Healing for High-Achieving Women and Entrepreneurs

Send us Fan Mail Dr. Mark Williams is the director of Rethinking your Brain Pty Ltd. He has taught the fundamentals of neuroscience to a wide range of students, as well as publishing more than 70 scientific articles and worked at MIT in the USA and multiple universities in Australia. His new book “The Connected Species: How understanding the evolution of our brain can change the world” was publish...

Send us Fan Mail I'm starting a mini series showcasing some of my clients to show you JUST what they're doing differently to get them the results they weren't able to get with other practitioners! My work is at the intersection of functional healing and energy healing, and when I put this together with Human Design, my clients get a whole new experience. In each episode, I am highli...

Send us Fan Mail Kelsey Aida is a bestselling author and transformation facilitator who helps women manifest their dream lives and love themselves deeply through the process. She’s the author of more than five personal development books, including: #ActuallyICan, Affirmations for Happiness, Letters to the Universe, My Pocket Guide to Manifestation, and Self-Love for the Modern Woman. Alongside her...

Send us Fan Mail I'm starting a mini series showcasing some of my clients to show you JUST what they're doing differently to get them the results they weren't able to get with other practitioners! My work is at the intersection of functional healing and energy healing, and when I put this together with Human Design, my clients get a whole new experience. In each episode, I am highli...

Send us Fan Mail Carolyn Wallace, LICSW, is a psychotherapist, Spiritual Director and Archetypal Consultant with almost 20 years of experience guiding people through the process of transformation. While she’s worked with various modalities, archetypal consulting is the most powerful and transformative so far. Through archetypal consulting sessions, speaking, and writing, she helps spiritual women...

Send us Fan Mail Lynnsey specializes in helping ambitious women all over the world to clear the subconscious limiting beliefs keeping them stuck, so they can embody their highest potential and manifest their biggest desires automatically. In this episode we are talking all about hypnotherapy, manifestation, and how our self-talk creates our reality! Highlights from the episode: How Hypnotherapy Ca...

Send us Fan Mail When you look at wellness through the lens of Human Design, you can see that most physical imbalances can be traced back the stress that is created from going against our design... it’s when we get stuck living out of alignment with our energy, our needs and our wants. (In HD speak, this is your Not-Self theme!) This resistance creates stress in the body, it creates thoughts and e...

Send us Fan Mail Rhiannon is a Certified Functional Nutrition Counselor, Board Certified Health Coach with the American Association of Natural Wellness Coaches and a Board Certified member of the American Association of Drugless Practitioners. She began her journey in functional nutrition after struggling to maintain her chronically ill child's health with antibiotics. Exhausted and overwhelm...

Send us Fan Mail Dr. Kela Smith is a Holistic - Integrative Fertility and Hormone Doctor who specializes in fertility, hormones and pregnancy. Having overcome personal struggles with infertility, Dr. Kela successfully conceived by implementing her Hormone P.U.Z.Z.L.E method, which takes a holistic approach to preparing the body for pregnancy from the inside out. Since then, she has been on a missi...

Send us Fan Mail  Ginny is a wife, Mom of two beautiful kids, co-host on the podcast SOL RISING, and the founder and owner of THE FLIPPIN’ PHOENIX FURNITURE REHAB company. Her passion for soul searching, healing, and heart connection with other human souls is what sets her spirit on fire in this beautiful chapter of life. With life adventures spanning from chasing dreams in Hollywood in her 20’s,...

Send us Fan Mail Dr. Nicole Andreoli is a licensed clinicial psychologist based in New York City. She has experience working with children, adolescents, and adults to address a wide range of social, emotional, and behavioral issues. Her specialties include, but are not limited to, anxiety and depression management, relationship concerns, and transitional issues. In this episode, we're talking...

Send us Fan Mail Sarah is a mystic, spiritual guide and transformational coach. As a portal between the seen and the unseen worlds she lives in devotion to creating spaces that allow people to be fully ALIVE and deeply connected to their intuition. We are ALL intuitive and have the capacity to connect with what we cannot see, and because of this she loves inspiring people to embrace their magic an...

Send us Fan Mail Jenna Ji Min Lee is the author of the new spiritual fiction book Heavenly Creatures and a meditative coach. She’s been studying spirituality intensively since her time attending Phillips Exeter Academy, has taught a meditation class at UC Berkeley, and has studied in Nepal with her primary teacher. She is an expert in overcoming generational trauma, improving inherent confidence,...

Send us Fan Mail Pritam Tara is a Transformational Mentor & Guide, exploring the intersections of whole human health, yogic science, and the intentional use of sacred psychedelic medicines for healing, growth, and transformation. Pritam is most recognized for her work pairing microdosing psilocybin with other spiritual, personal development, and nervous system regulating modalities to open win...

Send us Fan Mail Haley is a Nutritionist and Certified Fertility Awareness Practitioner specializing in helping women find their answers to sub-fertility and inspiring them to take action at the root cause level. She’s on a mission to serve women who have never been taught how their fertility works or given agency on their journey to conception. She does so by bringing a step by step process to he...

Send us Fan Mail Jen is an AFMC Certified Functional Medicine Practitioner, Certified Integrative Nutrition Health Coach and Certified Acupressure Practitioner.  Not only is she a SIBO survivor, but she's a highly-trained, expert guide & support to others who feel stuck on their SIBO self-healing journey.  She is a mother of two active & creative teenagers. Jen is currently based in S...

Send us Fan Mail Amy’s mission is to educate and empower those who are struggling with their health on how to reconnect to their bodies' innate intelligence using Mother Nature as a guide. She finds that when we awaken to our inner light and wisdom we can sync the mind with the body and spirit. Amy combines the “power of the plants” along with energy medicine techniques and breathwork to allo...

Send us Fan Mail Anna Maria DiDio, MSW -  an adoptive mother, was inspired to write her memoir, Love at the Border, An Adoption Adventure after her own family journey.  Now her L.I.F.E.* Adventures Series of children’s books feature stories about adoption and foster care trauma, identity, attachment and grief.  Anna Maria's mission is to encourage open and honest exploration about what childr...

Send us Fan Mail Welcome to Awakened by design: Unveiling my journey with Human Design and my innate intelligence!  In this series, Hope is taking you on a transformative journey through the world of Human Design.  Over the course of 9 episodes, you'll witness the remarkable fusion of science and intuition as Hope explores the profound impact of Human Design on her own path. From tuning into...

Send us Fan Mail Welcome to Awakened by design: Unveiling my journey with Human Design and my innate intelligence !  In this series, Hope is taking you on a transformative journey through the world of Human Design.  Over the course of 9 episodes, you'll witness the remarkable fusion of science and intuition as Hope explores the profound impact of Human Design on her own path. From tuning into...

Send us Fan Mail Welcome to Awakened by design: Unveiling my journey with Human Design and my innate intelligence !  In this series, Hope is taking you on a transformative journey through the world of Human design.  Over the corse of 9 episodes, you'll witness the remarkable fusion of science and intuition as Hope explores the profound impact of Human Design on her own path. From tuning into...

Send us Fan Mail Welcome to Awakened by design: Unveiling my journey with Human Design and my innate intelligence !  In this series, Hope is taking you on a transformative journey through the world of Human design.  Over the corse of 9 episodes, you'll witness the remarkable fusion of science and intuition as Hope explores the profound impact of Human Design on her own path. From tuning into...

Send us Fan Mail Welcome to Awakened by Design: Unveiling my journey with Human Design and my innate intelligence!  In this series, Hope is taking you on a transformative journey through the world of Human Design.  Over the course of 9 episodes, you'll witness the remarkable fusion of science and intuition as Hope explores the profound impact of Human Design on her own path. From tuning into...

Send us Fan Mail Welcome to Awakened by design: Unveiling my journey with Human Design and my innate intelligence !  In this series, Hope is taking you on a transformative journey through the world of Human design.  Over the corse of 9 episodes, you'll witness the remarkable fusion of science and intuition as Hope explores the profound impact of Human Design on her own path. From tuning into...

Send us Fan Mail Welcome to Awakened by Design: Unveiling my journey with Human Design and my innate intelligence !  In this series, Hope is taking you on a transformative journey through the world of Human Design.  Over the course of 9 episodes, you'll witness the remarkable fusion of science and intuition as Hope explores the profound impact of Human Design on her own path. From tuning into...