Holy Health Podcast

Send us Fan Mail In this week's episode I interview Dr. Andrew David Shiller about preventing and treating Osteoarthritis naturally. Dr. Shiller is such a spiritual man that he brings torah and spirituality in throughout the episode. So this week he is his own torah extro! Show notes: For information about Movement Toward Health, Dr Shiller's online program that teaches you skills that ...

Send us Fan Mail In this week's episode of Holy Health I am honored to speak with Rifka Liebowitz a financial  expert from here in Israel who discusses her 4 pillars of financial health.  She gives us advice to get on the road to financial health and success, The torah has A LOT to say about finances, my brother Rabbi Shlomo Ben Ze'ev  joins me for this part of the discussion and asked h...

Send us Fan Mail In this episode I am joined by Dr. David Silverman who is on the medical advisory  board of ASEA. I first heard of this miraculous company over a year ago and I was immediately fascinated. Dr. Silverman explains the origin of this "biotech" substance which may possibly be a miracle cure for many things that ail you. Is it too good to be true? Kislev is the month of mirac...

Send us Fan Mail In this episode I am joined by Dr. Peter Osbourne author of the book No Grain No Pain. We discuss the truth about what constitutes "gluten free", and why if you are gluten sensitive, intolerant or even celiac you may not be getting much better on your gluten free diet.  I absolutely loved this episode with Dr. Osbourne and I loved his take on spirituality. Joining me for...

Send us Fan Mail In this weeks episode I am joined by Dr, Barry Diner a family physician turned Functional medicine doctor who I have had the pleasure of knowing for many years. Age is about way more then how you look-it's how you feel that really counts, and Dr. Diner can help you feel younger then ever! Joining me for the first time (the first of many I hope!) is Malka Hubscher, a torah edu...

Send us Fan Mail In this episode, Dara interviews Daniel DeBaun the founder of Defender Shield a company whose mission is to help reduce the harmful effects of technology with a variety of EMF shielding products and resources. Do you use a cellphone, a laptop, a tablet, AirPods, smartwatches, and let's not forget a microwave oven? Technology is all around us and it is here to stay. Understand...

Send us Fan Mail In this week's episode I am joined by Sherri McKnight the medical advisor of Queen of the Thrones , the maker of a variety of castor oil packs. Find out exactly how this ancient oil is anti inflammatory, promotes elimination and detoxification of your liver and other organs, helps regulate hormones and thyroid,  and has incredible use for hair growth and anti aging properties...

Send us Fan Mail In this episode we take a dive back into the importance of a properly  functioning pelvic floor. Many things can impact it, stress, child birth, scar tissue from child birth, gut, and of course trauma, sexual or otherwise. Joining me this week are  2 very special women. Aviva Danziger is a Massage therapist and pain and trauma specialist. She has developed a method using acupunctu...

Send us Fan Mail So you got through menopause totally proud of yourself for not needing any hormones. You survived and pulled through like a champ. So you thought.  Hormones have a huge impact on things like brain, bone and heart health, not to mention skin elasticity, and when they are gone things in the body start to change. What should you do about it? Listen to this fascinating episode where D...

Send us Fan Mail In honor of the Jewish day of Tu Bav, which is a very happy day and thought to be a day when successful matches can be found I decided to release an episode called ",Dating Health" Joining me is Derek Saker, the CEO of one of the most successful Jewish dating sites-and also my ex husband! This episode comes out 2 days after we married off our oldest son, I just felt it a...

Send us Fan Mail In this episode I speak with Miranda Clements an orthotist who no longer recommends orthotics or supportive shoes . Seems impossible right? Find out what you should be doing if you are concerned at all with your foot health. The torah has a lot to say about Feet, my brother Rabbi Shlomo Ben Zeev joins me again to put it all into perspective. YouTube: https://youtu.be/qk5g0uLyHQo -...

Send us Fan Mail What constitutes a pelvic floor problem? If you have had children (and even if you haven't) you may have a pelvic floor problem, it's more complex then coughing and urinating. Guess what? Men have pelvic floors as well, and often can have an issue without realizing it. Lauren is a powerhouse,  a wealth of knowledge, and a dual Israeli/US citizen  Back for another fascina...

Send us Fan Mail What is fascia? Why is it important? How does it relate and connect pain in different areas of the body? In this fascinating episode I speak with Dr. Steven Capobianco the educational director at Rocktape. Learn a few simple things that you can do each day to help keep you moving well and feeling good. After months of asking Bracha Krohn finally joins me for this week's fasci...

Send us Fan Mail Last week we heard the story of my friend Danny, this week the Rabbi's respond( with a few extras thrown in for support).  Rabbi Shalom Hammer tackles this issue mainly from the mental health perspective. Miryam Kabakov is a co-founder and the Executive Director of Eshel, Dr. Mark Shinar, a life long Jewish educator, Rabbi Avidan Freedman a teacher at the Hartman School in Je...

Send us Fan Mail How much courage does it take for young person to come out -particularly in the Orthodox Community.  How much more so 30 years ago when homosexuality was barely tolerated in mainstream society and was certainly hush hush in the Orthodox one. This week I interview  my long time friend Danny Cohen, his full interesting and entertaining story (he is a comedian after all!) Where he ho...

Send us Fan Mail What if there was a substance so powerful it was found to effect nearly every disease, autism, as well as mental health. Is that something that might benefit nearly everyone? Cannabis is a long discussed plant that shows a myriad of health benefits.  It is so old that it is mentioned in biblical times as you will find out in this week's torah extro with Eliyokim Cohen. YouTub...

Send us Fan Mail In this episode Dara and Nomi discuss gut health. Huge buzzword recently. What is the gut, what keeps it healthy, what's the difference between a pre biotic and a probiotic? Come learn about your gut and why keeping it healthy is key in keeping you healthy! This week's torah extro is given by Atara Weissberger-from episode  12 on the environment. Atara has worked for yea...

Send us Fan Mail In this week's episode Dara speaks with Dr. Joe Lavacca a fellow physical therapist, about communication, emotions, the difference between happiness and contentment.  So many fascinating topics were discussed.  Eliyokim Cohen is back for this week's extro, and as usual he does not dissappoint. YouTube: - - - - - Show notes: Links: Instagram -  https://instagram.com/stren...

Send us Fan Mail In this week's episode Dara is joined by David Weinstock the creator of NKT. Hear David's fascinating story of how he became an incredible healer and came to develop this truly life changing protocol. Joined by Rabbi Shlomo Ben Ze'ev we learn the connection between the brain, the body, and the Neshama (soul) YouTube: https://youtu.be/8ia5it_WuTo - - - - - Show notes...

Send us Fan Mail Description: In this episode Dara interviews Dr. Emily Splichal , a pioneer in the barefoot movement about foot health, her journey to becoming a functional podiatrist and the importance of sensory stimulation to the feet (and body). As an added bonus, ever wondered why so many hospitals and medical centers have the name Sinai in the title? Find out. This weeks extro conducted by...

Send us Fan Mail In this weeks Pre purim episode Judy Kizer helps get to the bottom of all things sugar. Real Sugar, chemical sweeteners, Plant based sweeteners, Natural sugar. What's the difference and how much is Ok? Rabbi Shlomo Ben Ze'ev joins us again for some inspiring words of torah with some excellent points about all things sweet and what the torah really says. YouTube: https://...

Send us Fan Mail In this week's pre purim episode Dara interviews Elyokim Cohen former addict turned Baal Teshuva who now lives here in Israel. Are any addictions healthy? Joining for the extro Dara welcomes back former MK Rabbi Dov Lipman to discuss what the torah says about drinking, and how much should we be drinking on Purim? YouTube: https://youtu.be/dZ6OTnaPGow - - - - - Show notes: Ely...

Send us Fan Mail In this 6th episode Dara interviews Dr. Perry Nickelston of Stop Chasing Pain on how he developed from a regular chiropractor to someone who really began looking at and treating the body from a more holistic perspective. How the lymph system is the body's aquarium and how through the simple exercises he shows you can help to maintain it. Fascinating torah extro by Yehudis Lei...

Send us Fan Mail One man's incredibly inspiring story from suffering to healing through breathing and meditation. This "strong man" helps others to live their best lives no matter their circumstance. This week's extro features former Israeli MK Rabbi Dov Lipman. YouTube: https://youtu.be/0i8EkdPSdrc - - - - - Show notes:  Instagram: @immaculatedissessection YouTube: strongmanfe...

Send us Fan Mail In this fascinating episode Dara speaks with Simcha Gluck of Salves of Jerusalem about the role of orthomolecular medicine in helping to get rid of his son's cancer, dealing with his wife's breakdown and subsequent healing post partum . Additionally, what is a salve and what they can be used for. The Gluck family is now selling their organic salves all over the world. Yo...