Holy Health Podcast

Send us Fan Mail Can psychedelics help heal trauma? What happens when ancient spiritual wisdom meets modern mental health treatment? And how can we approach altered states of consciousness through both a clinical and Jewish lens? In this week's episode of Holy Health , I sit down with attorney, mental health advocate, and founder of The Jewish Healing Society, Adriana Kertzer , to explore the...

Send us Fan Mail The thyroid plays a critical role in energy, metabolism, mood, hormone balance, and overall health, yet many people continue to struggle with symptoms despite being told their thyroid tests are normal. This week, I sit down with Dr. Jim Chialtis to discuss common signs of thyroid dysfunction, the limitations of standard testing, and a functional approach to supporting thyroid heal...

Send us Fan Mail This week on Holy Health ,  Green Goo founder Jodi Scott joins  for a powerful conversation about plant-based skincare, natural healing remedies, and what’s really hiding in conventional beauty products. Then,  Ayala Asseraf closes the episode with Torah wisdom on the connection between healing, nature, and the sacredness of the body. This episode will challenge all your beliefs a...

Send us Fan Mail What if everything you’ve been told about pain is only part of the story? In today’s episode, “Pain Isn’t in Your Body—Here’s Where it Really Lives,” we sit down with Dr. Amy Baxter to explore the surprising science behind pain—how it’s created, why it lingers, and what that means for healing. This conversation challenges the way we think about the body, the brain, and the powerfu...

Send us Fan Mail In this powerful episode, Dr. Aaron Hartman unpacks the often-overlooked reality of medical gaslighting—when patients’ symptoms are dismissed, minimized, or misunderstood within the healthcare system. With clarity and balance, he explores how this dynamic impacts trust, diagnosis, and long-term health outcomes, while offering practical insight for both patients and practitioners....

Send us Fan Mail In this week’s episode of the Holy Health Podcast , we explore the powerful intersection of medicine and Torah. Dr. Jonathan Weisen joins us to unpack polypharmacy - why so many people today are taking multiple medications, the potential risks, and how patients can have smarter conversations with their doctors about simplifying care. Then Rabbi Peretz Segal brings a meaningful Tor...

Send us Fan Mail Today we’re diving into a topic that touches almost every relationship — the idea of polarity. What happens when men and women lose the natural dynamic that creates attraction, connection, and harmony? My guest today is Yehuda Kamman, who shares his perspective on something many couples are feeling but don’t always have the language for — the shift away from men being rooted in th...

Send us Fan Mail In  this episode, I’m joined by Ariane Hundt , clinical nutritionist and emotional biodecoding therapist, for a powerful conversation on weight, the nervous system, and why so many health-conscious women feel stuck despite doing everything “right.” Ariane reframes weight not as a problem to fix, but as an intelligent adaptation to stress, lack of safety, and unresolved emotional p...

Send us Fan Mail Sleep isn’t just about rest—it’s about regulation, repair, and resilience. In this episode, I’m joined by Dr. Elie Gottlieb of Sleep.ai to unpack what really affects our sleep, why so many people are exhausted even when they’re “doing everything right,” and how technology, stress, and modern life are quietly hijacking our nights. This is a practical, eye-opening conversation about...

Send us Fan Mail Keeping the brain healthy as we age is essential—not only for reducing the risk of Alzheimer’s and dementia, but also for preventing other neurodegenerative conditions that often begin in the brain long before symptoms appear. In this episode, I’m joined by Dr. Barry Diner, a functional medicine physician, who shares his brain-focused approach to health and longevity. We explore h...

Send us Fan Mail In this episode, Dr. Jonathan Glass shares the timeless principles of Ayurveda and how personalized detox and balance are key to true, lasting whole-body healing. We explore how symptoms are signals, not enemies, and why restoring harmony is the foundation of real health. In the Torah Extro , Yardena Slater beautifully connects these ideas to Torah wisdom, revealing how balance, m...

Send us Fan Mail In this episode, I sit down with Dr. Jim Chialtis to challenge the conventional narrative around cholesterol and statins. We dive into the root causes of high cholesterol and explore why it’s often a symptom of a much deeper imbalance , not the real problem itself. From inflammation and metabolic health to lifestyle and stress, this conversation reframes how we understand heart he...

Send us Fan Mail In this episode, clinical nutrition expert Jennifer Fugo breaks down what histamine intolerance really is—why symptoms show up, what drives histamine overload, and how to begin supporting your body without fear or confusion. Edan Green brings a Torah perspective, helping us understand our body’s signals through a spiritual lens and how awareness can guide healing. Clear, practical...

Send us Fan Mail In this uplifting episode of The Holy Health Podcast, Dara speaks with physical therapist Dr. Helen Porat about how conscious breathing can calm the nervous system, release stored tension, and restore emotional balance. As well as reset the stabilizing system, improve digestion ,restore pelvic floor health and so much more. This episode also features Torah insights from Nomi Levy...

Send us Fan Mail Explore how hydrogen water supports cellular repair and inflammation control — and uncover the deeper Torah meaning of water and life. This week on Holy Health , we dive into the science behind hydrogen water with Dr. Paul  Barattiero founder of Echo Water. Discover how this tiny molecule may hold powerful anti-inflammatory and cellular healing benefits — and what makes it differe...

Send us Fan Mail Join us on this enlightening episode of the Holy Health Podcast as we explore a paradigm-shifting topic: nicotine.  With leading wellness advocate Heather Gordon, we dive deep into the surprising role nicotine may play beyond smoking - especially its potential as an anti-inflammatory tool, modulator of the immune system, and support for brain and nervous-system health.  We unpack...

Send us Fan Mail In this episode, I sit down with Functional Psychiatrist Dr. Acina Stein to explore how addressing root causes can transform mental health. We discuss integrative approaches, healing beyond medication, and practical steps for emotional resilience — plus a Torah extro with Bracha Krohn to bring a spiritual perspective into mental health. - - - - - YouTube:  https://youtu.be/-cPbnuz...

Send us Fan Mail Dara sits down with Tommy Waller of Ha-Yovel, a Christian Zionist who has been living in Israel for 20 years. We explore the power of mutual respect, shared values, and collaboration between our communities. Rabbi Tuly Weisz of Israel365 then brings the Torah perspective, highlighting why these connections are so essential in our time. - - - - -  YouTube:  https://youtu.be/n7ZMTTh...

Send us Fan Mail This week on Holy Health , we’re exploring the surprising health benefits of salt with Daryl Bouchard from Redmond Real Salt. From mineral balance to hydration, we dig into why the right kind of salt can actually be healing for the body. As always, we then turn to Torah — with Edan Green , who shares the spiritual dimension of salt, uncovering its timeless role in covenant, offeri...

Send us Fan Mail In this fascinating episode of Holy Health , we sit down with Dr. Torkil Faero—a pioneer in the field of pulse diagnostics and creator of The Pulse Cure —to explore how ancient healing methods are being revitalized for modern wellness. Together, we delve into how the pulse reveals the hidden patterns of our health, the connection between emotional balance and physical healing, and...

Send us Fan Mail This week on Holy Health, we sit down with Dr. Elsbeth Meuth and Freddy Zental Weaver of TantraNova to explore how intimacy, connection, and healing can be deepened through conscious energy work and spiritual practice. They share their unique approach to cultivating presence and passion in relationships. We close with a Torah perspective on love and marriage from Stephanie Simckes...

Send us Fan Mail What if your mindset could reshape your health  and your reality? In this timely episode, author and cognitive science expert David Amerland explores how our thoughts, beliefs, and inner narratives impact physical wellness and emotional resilience. We close with a soul-nourishing Torah reflection from Shoshana Judelman , bringing spiritual depth to the conversation on healing and...

Send us Fan Mail In this episode, we sit down with bone health expert and certified yoga therapist Debi Robinson to explore natural, effective ways to strengthen your bones and prevent or manage osteoporosis. Debi shares her journey, holistic strategies, and practical tips to help you support your bone health through movement, nutrition, and lifestyle—no matter your age or diagnosis. Plus stay tun...

Send us Fan Mail On this week's episode Jason Earle, founder and CEO of Got Mold?, dives into the profound impact of mold on health and the importance of maintaining healthy indoor environments. Earle shares his personal journey, highlighting how his severe asthma and allergies,  from exposure to mold in his childhood home, led him to leave a promising Wall Street career to focus on mold dete...

Send us Fan Mail In today's episode I am joined by Atara Weissberger—author, speaker, and holistic health coach—whose new book How to Soul invites us on a powerful journey of healing, faith, and self-discovery. In this conversation, we dive into the heart of her message: what it means to live from the soul, how to navigate pain with grace, and how to return to your truest self. And stick arou...