Holistic Human Performance Podcast

In today's episode, solo episode with Gena, she discusses the undeniable connection between health, energetics, and your soul's purpose. You can't have one without the other and if you are struggling each day, in pain, unfulfilled, unhappy, miserable, feeling stuck, and just needing to change your life, listen up. 5-Day Free Trial Virtual Wellness Center: https://www.holistichumanperfo...

In today's episode, Gena and Jake discuss the Leo energy and the astrology theme for the coming month of August! Question of the season: Where can you take more risks in your life? Find Jake at www.captainslegacy.org For energy healings, chakra meditations, and courses get your 5 Day Free Trial to the wellness center

Solo episode with Gena today! Let's settle in and take a brief moment for yourself to breathe and meditate. Give yourself this time and space to relax and connect back to the body. HHP Virtual Wellness Center 5-Day Free Trial: https://www.holistichumanperformance.co/academy

In today's episode Gena interviews Angela Zeng, founder of Karviva Wellness Beverages, designed for the consumer and their health. We chat about her profound belief in Traditional Chinese Medicine and what she discovered while working in the Western medical field. She was so kind to offer the community 20% off Karviva Beverages using code: KARVIVATCM20 https://karviva.com

In today's episode Gena interviews Marc Martiboys, a trailblazer in dentistry since 1982, who embodies a revolutionary approach to oral and holistic wellness. He fuses integrative medicine with dental care. Founder of the Special Dental and Health Centre of Excellence, he empowers individuals to reclaim control over their oral and general health. Where to find Marc: https://www.mortiboysdental...

In todays episode, Gena interviews Jake Santora, our astrologer every month! We chat about cancer season and what we need to lean into to thrive throughout this season. Find Jake: www.captainslegacy.org

In today's episode, Gena interviews Nicole Glassman, Founder of Mindful Health in NYC. She is a holistic health practitioner, combining the energy system to help others feel whole again. We discuss her own health adversity with heavy metals and parasites and how that got her into what she does today. Where you can find Nicole: @mindfulhealthnyc www.mindfulhealth.biz Holistic Beauty Products: h...

In todays episode, Gena interviews Michele Dostis, a licensed and board certified Acupuncturist and Herbalist. She has a Masters degree in Oriental Medicine and currently a Doctoral Candidate, also a registered yoga teacher. We discuss how acupuncture and aromatherapy helped heal her anxiety and the start of how she became an acupuncturist. Where you can find Michele: https://www.pureserenityacupu...

In today's episode, Gena interviews Elaine Glass, a personal coach, author, and speaker. She guides her clients to go after their dreams for lasting joy and wellbeing. her new upcoming book "Get Quiet" shares her transformative insights through inward jounery toward joy and purpose. Where to find Elaine: www.elaineglass.net @elaineglassauthor

Bonus episode! Once a month Gena will be hosting an astrology reading for the collective with astrologer Jake Santora. Listen for June's energy and collective to integrate into your life and see what changes can be made. Where you can find Jake for more astrology readings: Website:  captainslegacy.org LIVE New Moon Beach Sound Bath Meditation: https://www.holistichumanperformance.co/events Mag...

In today's episode, Gena interviews Uso Erasmus, a health, wellness, spiritual, and human nature expert. Co-Founder of Udo's Choice and Author of "Fats that Heal, Fats that Kill." We discuss his story as a child of war and how that played a role in what he does today to help others, it's all about coming home to the self. Where to find Udo: http://theudo.comwork/ @udoerasmus

In today's episode, Gena interviews Carroll Dey, a real estate agent who has created a multi-million dollar real estate portfolio. She is very familiar with near-death experiences and witnessing other tragedies around her, we discuss her story and how she turned her trauma into triumph helping others do the same. Where you can find Carroll: IG:  @carrolldey FB:  @carrolldey Linkedin:  https://...

In today's episode, Gena interviews Dr. John Neustadt, doctor, researcher, integrative medical expert, and founder of Nutritional Biochemistry Inc. We discuss the importance of how you can vet out doctors on your health team and why it's so important to have strong bones, and what you can do to increase your bone strength/density. John discusses all of his findings in his latest book &quot...

In today's episode, Gena interviews Noemi Beres, an artist, that blends the worlds of art and spirituality to help others cultivate their healing journey. We discuss different forms of art, and how it can positively impact mood, psychology, stress management, grief, life changes, and tap into your gifts. Where to find Neomi: Website:  http://noemiberes.com/ https://www.instagram.com/noemi_bere...

In today's episode, Gena interviews Patricia Raffe, a lifestyle paramedic, who was given 20 days to live and triumphed over a traumatic life-altering situation and is here to share her story. Where you can find Patricia: https://www.stoplivingthelie.com @stoplivingthelie Thrivers Community: https://sutrapro.com/holistichumanperformance/pricing/checkout/zE5HVgSbceDKkNlTOkZY Magnetic Mobility Me...

In today's episode, Gena interviews Dr. Mike Van Thielen, Medical Director of ClariGenZ Health, best-selling author of " The IZOD Method," Ph. D in Holistic Nutrition, Expert in Function Medicine, Expert Biohacker, and TEDx Speaker. If you ever wanted to learn about biohacking and how to integrate that into your life to become the healthiest version of yourself, this episode is for y...

In today's episode Gena interviews, Matt Simpson, a micro dose mentor and author of "Worth the Fight" helps guide people to maximize the benefit of psychedelic healing to live healthier and happier lives. Where you can find Matt: worththefightbook.org @worththefightbook

Solo episode today with Gena as she discusses some simple approaches to uplevel in any aspect of your life. Find Gena: @genabshaw @holistichp Surround, Ground & Protection Meditation: https://app.arketa.co/holistichumanperformance/videos/checkout/xFvV7ihu5smWX4WQSMQ0 Magnetic Mobility Meditation Program: https://www.holistichumanperformance.co/digital-courses

In today's episode Gena interviews, Deb Krier, an entrepreneur and cancer advocate. Diagnosed with Stage 4 breast cancer & thyroid cancer, she founded tryingnottodie. LIVE. Deb champions resilience & empowerment, inspiring others to navigate their cancer journey with courage & power. Listen to her story and inspiration of how she guides others. Where you can find Deb: https://tryin...

In today's episode, Gena interviews, Michaela McGivern, Michaela is a Psychic, Medium, Shaman, and Energy Medicine Practitioner. She helps people heal on all levels, find peace and resolution in their lives, and access their authentic power and expression by releasing stress, emotional wounding, and trauma in the subtle energy body. We discuss the difference between psychic and mediums, what s...

In today's episode Gena interviews Greg The Hydrogen Man, a molecular hydrogen therapy specialist, researcher and host of the YouTube channel Uprising 144k Hydrogen Man. We discuss all about the miracle molecule, molecular hydrogen, what it is, and how it can be potentially the cure for all diseases in the future. Learn about the ancient history of hydrogen and the healing abilities and storie...

In today's episode, Gena interviews Anat Peri an Inner-Child Healing Expert in the coaching and wellness space who has devoted her life to empowering those at the forefront of the coaching industry to scale their business, overcome overwhelm, build confidence, and master their craft while attracting their ideal clients. We chat all about building your capacity within your nervous system to be...

In today's episode, Gena interviews Taylor Lamb and Jewel Zimmer co-founders of Juna World. Juna is the leading nutraceutical brand taking a problem-solving approach to top women’s issues through science-backed plants. Juna is on a mission to prove that plants can be as effective as quick-fix pharmaceuticals and provide lasting, long-term benefits! Juna formulates targeted, plant-powered formu...

In today's episode, Gena interviews Maribeth Decker, an author and intuitive animal communicator, medical intuitive, and energy healer, and the founder of SacredGrove.com, where People and Pets Heal and Connect. We discuss how she works with pet guardians who dearly love their animals yet face tough issues. She uses her intuitive animal communication and energetic healing skills to address ani...

In today's episode Gena interviews Rachel Nichols, a Hormone Coach and Trauma Informed Hypnotherapist. We are discussing women's health and hormones and how we can truly live a balanced life catering to our hormones embodying divine feminine energy, especially as female entrepreneurs. Where you can find Rachel: @restoring.eve www.restoringeve.com