Holistic Human Performance Podcast

In todays episode Gena interviews Renee Greene Murphy, a children's author and school counselor. She is the winner of the 2023 and 2024 Family Choice Award and Mom's Choice Award for "You Heart's Voice." Today we discuss how parents can help and encourage their children to tap into their intuition and their hearts voice to help guide the way. Where you can find Renee: @author...

In today's episode Gena interview's Dr. Kayla Milano, a Medical Doctor and Functional Integrative Doctor, who empowers others to reclaim their health and choose an empowered team of physicians to help you on your health journey. We are discussing the importance of choosing your health care team, the right questions to ask, and what you should be looking for to feel at ease and grounded in...

In todays episode, Gena interviews Joshua Bloom creator of Quantum Energy Transformation™, originated from life experiences from his personal breakdown to breakthrough and is based on the acclaimed researcher’s revolutionary study and discoveries in Quantum Biology. Lipton's science proves that Quantum Energy Transformation™ works. He empowers his students and clients to completely releasing a...

In today's episode, Gena talks about her dating experience and how leaning into the divine feminine nature helped her find her finance and future hubby!

In today's episode, Gena interviews Sharon McDermott, who is board-certified in acupuncture and Chinese herbology and licensed in the State of New York. Sharon’s practice, Healthy Healing focuses on women’s health, fertility, stress, and pain reduction. Sharon is a certified birth doula and recent author of “Unleash Your Inner Goddess: How to Experience an Empowering Pregnancy, Labor, and Birt...

In today's episode, Gena discusses hustle culture and how it is killing us as a society. There is another way to live and you no longer need to continue burning both ends of the candle. HHP Virtual Wellness Center 5-Day Free Trial: https://sutrapro.com/holistichumanperformance/pricing/checkout/q121hX0G3f5gqsLmy4PR

In today's episode, Gena interviews Alex Pursglove, Speaker and Master Coach for Women Leaders. She guides women in becoming fully expressed and breaking through limitations to elevate business growth, while living with more ecstasy in life. We go into a BIG talk about how we can achieve this and put the hustle culture mentality to rest. She also has an e-book for you all! https://alexpursglov...

Happy New Year!! Gena is channeling a message for the New Year and what you can do to lean into what works for YOU. Reclaim Your Health Academy: https://www.holistichumanperformance.co/academy

In todays episode Gena interviews Brianna Rose, the Founder of the 7+ Figure Light Leader® Brand and pioneer of the Body Based Coaching Industry. Her mission is to make spirituality mainstream by modernizing ancient teachings to elevate your energy and income. She guides and teaches women to live a lifestyle of financial freedom, create success on their own terms (driven by their intuition), and a...

In today's episode, Gena interviews Sarah Stone, author and CEO of Intentionally Living Magazine. We are talking all about how to create an intentional life to enhance your well-being and life to manifest whatever it is you desire and Sarah shares her best keys to obtain this. Find Sarah: @sarahstoneonline @intentionallylivingmagazine www.intentionallylivingmagazine.com

In today's episode, Gena interviews Judith Richey, Founder of A Force for Transformation, she is a Healing From The Body Level Up Practitioner, using holistic methods to help clients release negative energies, trauma, harmful generational and family patterns, and damaging life experiences that are holding them back from having their dream life. We are chatting about soul transformation in dark...

A solo episode with Gena, talking all about receiving goodness in life, how to manage when life comes at you fast, and ultimately going with the flow, listening to your body for guidance. Doors open for Reclaim Your Health Academy: https://www.holistichumanperformance.co/academy

In today's episode, Gena interviews Jake Eagle, therapist and co-author of the  POWER OF AWE: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose—In Less Than 1 Minute Per Day. Research has proven that mindfulness improves well-being and reduces stress, anxiety, and pain. But for some, the practice itself feels challenging and inaccessible. That’s where the A.W.E. Met...

In today's episode, Gena interviews JJ Digeronimo, 3x author and entrepreneur.  President of Tech Savvy Women, an award-winning author, keynote speaker, thought leader, career strategist, and lightworker. Her latest book  Seeking   provides   74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life’s Work. JJ unpacks the strategies that helped her infuse more p...

In today's episode, Gena interviews Madeline Rinehart aka the meditation queen. Madeline is a Law of Attraction and meditation coach guiding people to their highest potential through quantum healing. We chat about her battle with panic attack disorder and what she did to turn her life around. Where you can find Madeline: @themeditationqueen Youtube: The Meditation Queen Reclaim Your Health Aca...

In today's episode Gena interviews Carrie Drapac, an interdisciplinary artist, healer, and co-founder of Comfy Fitness - a virtual fitness studio offering movement as self-care for ALL bodies. With training in Somatic Movement, SourcePoint Therapy, and TRE (Tension & Trauma Releasing Exercises), the vision of her work is healing the Great Separation between self and all we consider "n...

In today's episode, Gena interviews Shannon Keating, a Holistic Life Coach, Speaker, Intuitive, and Human Design Reader who specializes in working with women, young adults, and teen/pre-teen girls. Her areas of expertise include self-love, body image, emotional wellness, mental health, intuition, self-trust, & relationships. We dive deep into human design and how you can incorporate this i...

In today's episode, Gena interviews Dr. Brianna Diorio,a doctor of integrative medicine, holistic lifestyle coach, and herbalist. We discuss all about her journey to becoming a functional integrative doctor and what her approach is to living a healthy quality life. We chat about supplements, herbs, and so much more! Where you can find Dr. Brianna: @briannadiorio www.briannadiorio.com

In today's episode, Gena interviews Tara Graziano, an Emmy award-winning producer and media development expert. Her experience in media has brought her to this point to help others share their stories on a larger scale. We discuss her story of how she got into the media and what she does to help others share their story. You can find Tara: @tfgraziano https://tfgproductions.my.canva.site/tfgco...

In today's episode Gena interviews, Jenna Schulman founder of Revive Health Studio in Huntington, NY. Jenna discusses her own health battles and how she discovered holistic health approaches for her own life, healing her mind, body, and soul. She took a leap of faith and decided to invest in Revive knowing it would help others. We discuss why red light therapy, the tune bed, infrared sauna, an...

In today's episode Gena interviews her former mentor from her early 20s who helped her and was a guiding point to what she does today. Cait Finn is a wise beyond her years leader and high-achieving woman who excels in multiple areas serving as a permission slip for other multi-passionate women to do the same.  With 20 years of coaching, mentoring, and educating others she brings wisdom from al...

In today's episode Gena interviews RD Nutritionist, Reiki Master Teacher, and thyroid warrior, Jaclyn Kiernan. She was diagnosed with Hashimoto’s Thyroiditis in 2016 and dove into both research and spirituality to help put herself into remission in 2019. Jaclyn loves bringing science and spirituality together to help people feel better and feels it is her life’s mission to help people with Has...

In today's episode, Gena interviews Jeanette Stuart all about her cancer journey and her connection to the Angels!  Janette Stuart is an Angelic Practitioner and Emissary of Joy at Angel Angles and Well-Being and Wonder. She is a #1 Best-selling author,  speaker, teacher, blogger, military mom, and pancreatic cancer survivor who uses the gift of her words to assist others in embracing their di...

In today's episode Gena Interviews Shenell Malloy a cancer survivor and thriver who has dedicated her life to helping others who have been touched by cancer. We discuss all things healing and what helped her through a near-death experience, how she lives her life today, and what her non-profit organization Do Cancer is all about. Where you can find Shennell: @do.cancer www.docancer.org

In todays episode Gena interviews Jennifer "Taz" Vazquez an EFT practitioner who used her adversities in life to help others. Taz is an EFT Master Practitioner, Life Coach, Fitness Instructor, Writer, and a Veteran; with over 27 years of coaching, mentoring, leadership, and counseling experience. She specializes in helping others overcome PTSD, trauma, anxiety, depression, low self-estee...