Holistic Alpha | Sacred Sexual Power

Ep. #44 | Carbs are important! ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #43 | How to approach sexuality as a single man intentionally...so you can harness and build your sex energy. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #41 | Living in a way that fuels your ability to thrive consistently over the long term. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #40 | Food is fuel. Fuel better—live better. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #39 | Sex isn't just about sex, it's about the sexual energy that fuels your creativity, confidence, power, and every other area of life. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #38 | Might seem weird, however these can be super beneficial. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #37 | Three daily practices that are foundational to significantly improved sexual control—including eventually being able to have multiple non-ejaculatory orgasms. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #36 | Resistance is there and always trying to get you off the path. Mastering your inner world is the way to win. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #35 | Here's what to do when life has been dragging you down. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #34 | Yep. You can have multiple orgasms without ejaculating. When you do...you will feel a level of pleasure and internal sex energy that you have never felt before. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #33 | Various toxins most people are exposed to every day share one common attribute... they are potent endocrine disruptors . That means they screw with your hormones—big time. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #32 | You are far more able to rework yourself and your life than you may believe. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep .#31 | Resistance is the enemy, and regret is the ultimate pain. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #30 | When you have less tension, you have more peace, flow, and power. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #29 | A hormonal checklist in 4 main areas: Nutrition, Lifestyle, Training, and Supplementation. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #28 | Endurance training can, without question, have a negative impact on our hormones including our testosterone. ⚡️ Get the blueprint here — ⁠⁠https://www.holisticalpha.com/blueprint⁠⁠ ⚡️ Work with me — ⁠⁠https://www.holisticalpha.com/coaching⁠

Ep. #27 | Study the greats and you will find that sex energy is often the key force in the life of those who live the most. It is the power you need to create the life experience you desire. ⚡️ Get the blueprint here — ⁠⁠https://www.holisticalpha.com/blueprint⁠⁠ ⚡️ Work with me — ⁠⁠https://www.holisticalpha.com/coaching⁠

Ep. #26 | Discover how impactful this hormone is, and how it does far more than most realize. ⚡️ Get the blueprint here — ⁠⁠⁠https://www.holisticalpha.com/blueprint⁠⁠⁠ ⚡️ Work with me — ⁠⁠⁠https://www.holisticalpha.com/coaching⁠⁠

Ep. #25 | Tremendous power to be found in taking a "meditative moment" before we battle resistance...or as we are called upon to shift gears in any aspect of life. ⚡️ Get the blueprint here — ⁠⁠⁠https://www.holisticalpha.com/blueprint⁠⁠⁠ ⚡️ Work with me — ⁠⁠⁠https://www.holisticalpha.com/coaching⁠⁠

Ep. #24 | The hardest things in your life can be the source of your greatest strengths. ⚡️ Get the blueprint here — ⁠⁠⁠https://www.holisticalpha.com/blueprint⁠⁠⁠ ⚡️ Work with me — ⁠⁠⁠https://www.holisticalpha.com/coaching⁠⁠

Ep. #23 | Easily one of the fastest and biggest wins in the "improve your hormones" game. ⚡️ Get the blueprint here — ⁠⁠⁠https://www.holisticalpha.com/blueprint⁠⁠⁠ ⚡️ Work with me — ⁠⁠⁠https://www.holisticalpha.com/coaching⁠⁠

Ep. #21 | If we pursue deep happiness for ourselves and our loved ones, even in the face of the internal battle against resistance, then we will come to the end of our lives without regret. ⚡️ Get the blueprint here — ⁠⁠⁠https://www.holisticalpha.com/blueprint⁠⁠⁠ ⚡️ Work with me — ⁠⁠⁠https://www.holisticalpha.com/coaching⁠⁠

Ep. #20 | Meditation and great sex go together like peanut butter and jelly. ⚡️ Get the blueprint here — ⁠⁠⁠https://www.holisticalpha.com/blueprint⁠⁠⁠ ⚡️ Work with me — ⁠⁠⁠https://www.holisticalpha.com/coaching⁠⁠

Ep. #19 | Small blocks of time—small bricks—build big castles. ⚡️ Get the blueprint here — ⁠⁠⁠https://www.holisticalpha.com/blueprint⁠⁠⁠ ⚡️ Work with me — ⁠⁠⁠https://www.holisticalpha.com/coaching⁠⁠

Ep. #18 | Training your pelvic floor has a big impact on sex—and on life. ⚡️ Get the blueprint here — ⁠⁠⁠https://www.holisticalpha.com/blueprint⁠⁠⁠ ⚡️ Work with me — ⁠⁠⁠https://www.holisticalpha.com/coaching⁠⁠